Cover art for podcast The Science of Happiness

The Science of Happiness

55 EpisodesProduced by PRI and Greater Good Science CenterWebsite

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning professor Dacher Keltner. Co-produced by PRI and UC Berkeley's Greater Good Science Center.

16:43

Can’t Relax? This Will Help

Why does a bath or swim feel so relaxing? Our guest shares her own happiness practice--spending time in water--which science is finding can make us happier and healthier. 

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