The Science of Happiness

203 EpisodesProduced by PRX and Greater Good Science CenterWebsite

Learn research-tested strategies for a happier, more meaningful life, drawing on the science of compassion, gratitude, mindfulness, and awe. Hosted by award-winning psychologist Dacher Keltner. Co-produced by PRX and UC Berkeley's Greater Good Science Center.

Featured episodes

December 07, 2023

When It's Hard To Connect, Try Being Curious

Join our limited newsletter The Science of Habits to get curated, science-backed tips to help make your New Years resolution stick in 2024.

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November 30, 2023

Happiness Break: A Visualization to Connect With Your Heritage

Chef and author Bryant Terry leads us through a visualization to connect with our ancestors by appreciating our families' traditional foods.

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