The School of Greatness

Dr. Joe Dispenza is an international speaker, researcher, author, and educator who is passionate about the findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind …

Susan Cain is the #1 bestselling author of Bittersweet: How Sorrow and Longing Make Us Whole and Quiet: The Power of Introverts in a World That Can’t …

Kristin Cavallari is an American television personality, lifestyle entrepreneur and New York Times Bestselling author. She first rose to fame in …

Today's episode is a masterclass from impactful episodes all about health to help you understand and improve your body’s ecosystem.

In this episode, …

Today’s guest is best-selling author Shaka Senghor. Senghor was released from prison in 2010 after spending 19 years for being convicted of murder. Today, Shaka’s priority is shifting societal narratives through …

Jaspreet Singh, the Minority Mindset, is an attorney, investor, and CEO of Market Briefs. Although he didn't receive any formal financial education - he is on a mission to make financial education fun and accessible. …

Muniba Mazari is an artist, a global Motivational Speaker, humanitarian, Pakistan’s first wheelchair bound Female TV Host, Pakistan’s first wheelchair bound Model and Pakistan's First Goodwill Ambassador to UNWomen …

Today's episode is a masterclass from impactful episodes all about narcissism in order to help you understand and improve certain relationships in …

Dean Karnazes has been named one of the “Top 100 Most Influential People in the World" by TIME magazine, was hailed one of the fittest men on the planet by Men’s Fitness. and was called "A real superhuman" by Marvel …

Husband, father, collegiate athlete, entrepreneur and author, Inky Johnson is one of the most highly sought after speakers in the world. For over a …

Alex Hormozi is a first generation Iranian-American entrepreneur, investor, and philanthropist. In 2013, he started his first brick & mortar …

Psychotherapist and New York Times bestselling author Esther Perel is recognized as one of today’s most insightful and original voices on modern …

I've been chasing my dream of building a media company for almost a decade. I wanted to share the lessons I've learned along the way at Greatness Media and I also have a special announcement that I'm incredibly excited …

Our guest today is Cathy Cassani Adams, a self-awareness expert focused on parenting and the personal empowerment of women and young girls. She’s a Licensed Clinical Social Worker, Certified Parent Coach, Certified …

Ed Mylett is a highly successful entrepreneur who has blended his unique experiences with a diverse set of practical strategies that have made him …

Dr. Laura Berman is the world’s leading expert in sex, love, and relationships. She earned two Masters and a Ph.D. degree from New York University and has spent the last several decades helping individuals and couples …

Today's guest is Phil Heath, a legend in the bodybuilding world. He’s a 7x Mr. Olympia Winner, going undefeated in the competition every year from …

Jenna Kutcher is a born-and-raised Minnesota wife, mother, and entrepreneur who aims for two things daily: helping others wake up to life and staying in comfy pants. Creator and host of the top-rated Goal Digger …

Todays guest is Evy Poumpouras. Evy is a multimedia journalist who regularly appears on the Today Show, NBC, MSNBC, and GMA covering topics on …

Today's guest is Clinton Ober, the CEO of Earth FX Inc., a research and development company located in Palm Springs, California. He first learned of grounding when installing Cable TV systems in Billings, Montana in the …

Today's guest is Vinh Pham, a licensed physical therapist with over a decade’s experience working with industry-leading health and wellness brands and treating top athletes, celebrities, and entrepreneurs. He is the …

Today’s guest is Dr. Gabrielle Lyon, founder of the Institute for Muscle Centric-MedicineTM. She services the leaders, innovators, mavericks, and executives in their prospective fields. In addition, Gabrielle works …

Ray Dalio is an American billionaire investor and hedge fund manager, who has served as co-chief investment officer of the world's largest hedge fund, Bridgewater Associates, since 1985. He's written a new book called …

Our guest today is Lisa Bilyeu. She co-founded Quest Nutrition, which grew 57,000 percent in its first three years. She is also the co-founder and …

Today I'm joined by Peter H. Diamandis. Recently named by Fortune as one of the “World’s 50 Greatest Leaders,” Peter is the founder and executive chairman of the XPRIZE Foundation, which leads the world in designing and …

In a world filled with overwhelm and burnout, it’s crucial to set mental boundaries and create space for yourself so you can focus on reaching your …

Today's guest is Jordan Fisher. He's an actor, singer/songwriter, dancer, choreographer and musician. Fisher's talents span from TV to music, Broadway and film. His additional accomplishments include being the first …

Today's guest is Josh Peck, who has established himself as one of Hollywood's rising talents, making the seamless transition from child actor to …

Today's guest is Van Lathan. He's a producer, media personality and host. He’s most recognized from TMZ, where he worked as Senior Producer for nine years. He's written a new book called ‘Fat, Crazy & Tired’ which …

Today’s guest is Steven Bartlett. He is the 29-year-old Founder of the social media marketing agency Social Chain. From a bedroom in Manchester, this …

Today's guest is Terry Crews. He's an author, action-movie hero, sitcom star, children’s book illustrator, advertising pitchman, playable video game character, talent show host, high-end furniture designer, and human …

Today’s guest is Jaspreet Singh, otherwise known as the Minority Mindset. Singh is an attorney, investor, and CEO of both Market Briefs and Market Insider. Although he didn't receive any formal financial education - he …

All of you have so much potential to achieve your dream life. What gets in the way for most of us is our mindset around what we’re worthy of, what we have the ability to do, questioning if anyone will ever care… And we …

Today's guest is Dr. Daniel Z. Lieberman, a professor of Psychiatry and Behavioral Sciences at George Washington University in Washington, DC. Dr. Lieberman received his medical degree and completed his psychiatric …

The economy is constantly shifting. Creating financial abundance and independence is one of the most important things you can do for yourself. It …

Today's guest is Jay Glazer, a TV personality and National Football League (NFL) insider for FOX Sports’ award-winning NFL pregame studio show, FOX NFL Sunday. The entire cast, including Glazer, became the first sports …

Today's guest is Dr. Casey Means, the Chief Medical Officer and Co-founder of metabolic health company Levels. Her mission is to maximize human …

Gary John Bishop is a leading personal development expert and the New York Times bestselling author of Unfu*k Yourself, as well as Stop Doing that Sh*t, Do the Work, Wise as Fu*k, and his most recent, Love Unfu*ked. His …

Lilly Singh is a Canadian comedian, actress, former talk show host, and YouTuber. Singh has found worldwide fame through her comedic and …

Today's guest is Dr. Rahul Jandial, a dual-trained brain surgeon and neuroscientist at City of Hope in Los Angeles, California. Before finding his …

Today's guests are Matt Damon and Gary White. Matt is the cofounder of Water.org & WaterEquity, as well as an actor, producer, and screenwriter. In 2006 he founded H20 Africa Foundation to raise awareness about …

Today’s guest is Dr. Andy Galpin, the creator of the Exercise Physiology Laboratory at CSU Fullerton, as well as their Director of Sports …

I receive a lot of messages from my listeners - which I’m always grateful for. A lot of you mention feeling lost in life right now. You feel stuck in …

Today's guest is Emmanuel Acho. He grew up in Dallas with his three siblings, the son of Nigerian immigrant parents. In 2012 he was drafted into the NFL by the Cleveland Browns, and later played with the Philadelphia …

Today’s guest is Scooter Braun, one of the most prolific entrepreneurs and innovators in entertainment, music, tech and beyond. Braun is the Founder …

Today’s guest is Dr. Daniel Amen. His mission is to end mental illness by creating a revolution in brain health. Dr. Amen is a physician, adult and …

Today’s Guest is Katie Spotz. The list of accomplishments to her name is long, and includes five ironman triathlons, running 100 miles nonstop, cycling across the USA twice, a 325-mile river swim, running across deserts …

Today’s guest is Ken Honda, a best-selling self-development author in Japan, whose writings bridge the topics of finance, self-help, and generating personal wealth and happiness through deeper self-honesty. Ken’s …

Dr. Ellen Vora is a holistic psychiatrist, acupuncturist, and yoga teacher. She takes a functional medicine approach to mental health—considering the …

We all deserve to be loved. But, manifesting and attracting unconditional love is a huge struggle for so many people. It’s been a constant journey in my life, and I’ve been lucky enough to speak with so many incredible …

George Mumford is a globally recognized speaker, teacher, and coach. Since 1989, he’s been honing his gentle, but groundbreaking mindfulness …

Today’s guest is Dr. Steven Gundry, one of the world’s top cardiothoracic surgeons and pioneers in nutrition, and currently serves as the medical director at The International Heart and Lung Institute Center for …

Over the years I’ve had the pleasure of sitting down with Psychotherapist and New York Times bestselling author Esther Perel. She’s recognized as one …

Today’s guest is Gabby Bernstein. Gabby is an international speaker, podcast host, and of course, a bestselling author who just wrote her new book titled.. Happy Days: The Guided Path from Trauma to Profound Freedom and …

Today’s guest is Andrew Schulz, one of the biggest stand-up comedians in the country who recently released his Netflix special, Schulz Saves America. …

A lot of us struggle with feeling stuck in our lives and not being able to see forward at the future success that’s coming to us.. This week we’re celebrating Black History Month by revisiting interviews with some of …

Today’s guest is Dr. David Sinclair, who is a Professor in the Department of Genetics and co-Director of the Paul F. Glenn Center for Biology of …

Today’s guest is Vanessa Van Edwards, who is the Lead Investigator at Science of People and is the bestselling author of Captivate: The Science of Succeeding with People. Vanessa works with entrepreneurs, growing …

Being in good health is the most valuable thing you can prioritize for yourself and your family. If you’re able to create a healthy lifestyle instead of just trying a new trend or diet, then you are setting yourself up …

Today’s guest is Grant Cardone. He’s an entrepreneur and investor who owns and operates seven privately held companies, as well as private equity …

Today’s guest Marisa Peer! She’s the creator of Rapid Transformational Therapy and is a Best-selling author, relationship therapist, hypnotherapist trainer, and motivational speaker. 

She has spent over 30 years working …

Today’s episode is to honor my good friend Bob Proctor who passed away on February 4th 2022. He was an entrepreneur, best-selling author, lecturer, and one of the greatest minds in the personal development field. He was …

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For today’s episode, I wanted to give you all a little “tough love.” We’re going to discuss the 7 hard truths about making …

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Today’s guest is Gino Wickman. He is the founder best-selling author of EOS Worldwide, an organization that implements the …

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Today’s guest is Payal Kadakia. She’s the Founder of ClassPass, the leading fitness and wellness membership. She’s also …

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Today’s guest is Robin Sharma. He’s a globally respected humanitarian who has been devoted to helping human beings realize …

Today’s guest is Anthony ONeal. Anthony is known for helping teach others how to obtain mental, spiritual and financial freedom. He’s a #1 national bestselling author who has helped over 250,000 people set out on a path …

Today’s guest is Faith Jenkins. She started her law career as a litigator in a New York City law firm before becoming an assistant district attorney prosecuting criminals in Manhattan. Over the last decade, she’s been …

This week is a very special one. 9 years ago I took a bet on myself when I uploaded an interview with a man named Robert Greene for a new show I was …

My guest today is Neuroscientist Andrew Huberman. Andrew is a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab …

Today’s guest is Tony Robbins! He’s an entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business strategist. Over the past four decades, he has empowered more than 50 million people …

Today’s guest is Dan Millman. He’s a former world champion athlete, university coach, martial arts instructor, and college professor.

After an …

Today’s guest is Gurudev Sri Sri Ravi Shankar! He is recognized globally as a humanitarian, spiritual leader and peacemaker. He has touched the lives …

Today’s guest is Donald Miller. He’s the CEO of Business Made Simple, his company that focuses on taking the mystery out of growing a business. He is the host of the Business Made Simple podcast and is the author of …

Today’s guest is Dr. Uma Naidoo. She’s described as the world’s first “triple threat” in the food and medicine space as a Harvard trained psychiatrist, Professional Chef, and a trained Nutrition Specialist. 

Dr. Naidoo …

Today’s guest Marisa Peer! She’s the creator of Rapid Transformational Therapy and is a Best-selling author, relationship therapist, hypnotherapist trainer, and motivational speaker. 

She has spent over 30 years working …

Habits are what set your life up for success. If you don’t develop discipline and strong habits, you aren’t setting up an environment to truly be …

Today’s guest is Dr. David Perlmutter, who is a Board-Certified Neurologist and five-time New York Times bestselling author. He received his M.D. …

As we’re coming into the new year, it’s an opportunity to reinvent yourself. It’s a time to take inventory of what parts of your life you love and the other parts that you want to improve. A big part of achieving …

Today’s guest is Leon Howard who is better known as Wallstreet Trapper. Growing up in New Orleans, Leon is no stranger to the streets and the pitfalls that come with it. He has an incredible story that we dive deep into …

Today’s guest is Peter David Schiff, an American stock broker, financial commentator, and radio personality. He is the CEO and chief global strategist of Euro Pacific Capital Inc., and the host of his podcast “The Peter …

Today’s guest is Dr. William Li. He’s a world-renowned physician, scientist, and speaker. His groundbreaking work has impacted more than 70 diseases including cancer, diabetes, blindness, heart disease, and obesity. His …

Everyone is on some kind of healing journey right now, whether it’s mental, spiritual, physical—it doesn’t matter, we’re all going through something and it can be really hard to figure out where to start or which …

Today’s guest is Thomas Frank! He’s a video creator and author with a focus on helping people become more capable of whatever they aspire to do. On his YouTube channel with over 2 million subscribers, he creates …

Today's guest is Neuroscientist Andrew Huberman. He's a Professor of Neurobiology and Ophthalmology at Stanford. Andrew runs Stanford's lab that …

There's a way to always get what you want and it starts with being able to accurately read people. Human beings are social creatures which means understanding how we communicate is one of the most important parts of our …

Today’s guest is Psychiatrist Dr. Paul Conti. He’s a graduate of Stanford University School of Medicine. He completed his psychiatry training at …

Today’s guest is Shaun White. He’s a dual sport professional athlete who maintains some of the highest accolades within snowboarding and …

One of the main reasons I created this show was to learn about topics that weren’t discussed in school when it came to being successful. I felt like …

Today’s Guest is Dr. Valter Longo. He has thirty years of experience in the field of longevity and healthy eating. He is the Director of the Longevity Institute at the University of Southern California and the Director …

Today’s guest is Amy Cuddy. She’s a social psychologist, award-winning Harvard lecturer, expert on the behavioral science of power, presence, and …

Today’s guest is Joel Osteen, he’s the pastor of the Lakewood Church, which is the largest church in America. After becoming the senior pastor in 1999 after his father’s passing, he’s grown the weekly attendance from …

Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los …

Today’s guest is Dr. Ramani Durvasula. She’s a licensed clinical psychologist and Professor of Psychology at California State University in Los …

Today’s episode is a solo episode all about the 7 secrets to building long term wealth. I’m going to break down some of the core principles that …

Today’s guest is Robert Greene! He's the best-selling author who's written a new book called, The Daily Laws: 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature.

In this episode we discuss how to …

Today’s guest is Dwyane Wade. He’s a NBA Champion, Olympic Gold medalist and thirteen-time NBA All-Star. He’s written a new photographic memoir that …

Today’s guest is Lori Gottlieb. She’s a psychotherapist, podcast host, and New York Times bestselling author of Maybe You Should Talk to Someone, …

Today’s guest is Lori Gottlieb. She’s a psychotherapist, podcast host, and New York Times bestselling author of Maybe You Should Talk to Someone, …

Today’s guest is Tamera Mowry. She's an Emmy award-winning host, actress, producer, and entrepreneur who has captivated audiences for over 20 years. …

Over the years, I’ve had some of the best entrepreneurs join me on the show. Today I wanted to bring together my favorite moments from interviews with Kevin O’Leary, Barbara Corcoran and Daymond John who are also known …

Today’s guest is Mike Mutzel. Mike earned his B.S. in Biology from Western Washington University in 2006 and completed his Master of Science degree …

Today’s guest is Deborah Tuerkheimer. She is a professor at Northwestern University Pritzker School of Law. She earned her undergraduate degree from …

Today’s episode is a special mashup focused on all things fasting! We’ve had a few doctors and health experts on the show raving about the extreme health benefits of fasting when done right. In today’s episode we’ll …

Today’s guest is Rachel Rodgers. She’s the founder of Hello Seven, a multi-million dollar company that teaches you how to earn more money and build …

Today’s guest is Rachel Rodgers. She’s the founder of Hello Seven, a multi-million dollar company that teaches you how to earn more money and build …

Today’s episode is a special mashup episode focused all about the biggest red flags in dating that you should never ignore! We’ve had a lot of …

Today’s guest is Benjamin Hardy. He’s an organizational psychologist and best-selling author of the books Willpower Doesn’t Work and Personality …

Today’s guest is Joel Osteen! He’s the pastor of the Lakewood Church, which has become the largest church in America. After becoming the senior pastor in 1999 after his father’s passing, he’s grown the weekly attendance …

Today’s guest is Dr. Traci Baxley! She’s a professor, consultant, parenting coach and speaker. As an educator for over 30 years with degrees in child …

Today’s guest is Dr. Amishi Jha. She’s a professor of psychology at the University of Miami and serves as the Director of Contemplative Neuroscience …

Today’s episode is a little bit different. Recently I had the pleasure of being on Dr. Caroline Leaf’s podcast Cleaning Up The Mental Mess. We’ve had …

Today we’ve put together a powerful mashup all about the importance of breath work! We’ve had multiple guests on the show diving deep into the …

Today’s guest is Retired U.S. Navy Lieutenant Jason Redman. He’s a sought-after speaker, leadership coach and best-selling author of the books, “The Trident: The Forging and Reforging of a Navy SEAL Leader” and …

Today’s guest is Robert Greene! Robert Greene is the author of the New York Times bestsellers The 48 Laws of Power, The Art of Seduction, The 33 Strategies of War, The 50th Law, and Mastery. And he’s written a new book …

My guest today is Dr. Phil McGraw. He’s one of the most well-known and trusted mental health professionals in the world, best-selling author of 9 books and the host of TV’s #1 daytime talk show, DR. PHIL.

He focuses on …

My guest today is Dr. Phil McGraw. He’s one of the most well-known and trusted mental health professionals in the world, best-selling author of 9 books and the host of TV’s #1 daytime talk show, DR. PHIL.

He focuses on …

My guest today is Ryan Holiday. He’s one of the world's foremost writers on ancient philosophy and its place in everyday life. His books The Obstacle …

Today’s guest is Mel Robbins. Mel is a best-selling author, tv host and motivational speaker. She’s one of the leading voices in personal development …

Today’s episode is different and I’m very excited about it. Last week I put on The Greatness Challenge, which was a 5 day virtual event with me focused on building and monetizing your personal brand. Every day we had a …

Today’s guest is Mo Gawdat. He is the former Chief Business Officer of Google X; and author of the international bestselling book Solve for Happy. …

Today’s guest is Derek Hough. He’s an Emmy Award winning Choreographer and New York Times Best-Selling author. Derek started dancing at age 11 and has since become the only six time champion in franchise history of the …

Today’s guest is Erwin McManus. He’s a best-selling author, entrepreneur, fashion designer, filmmaker and founder of Mosaic, a church movement based …

Today’s guest is Erwin McManus. He’s a best-selling author, entrepreneur, fashion designer, filmmaker and founder of Mosaic, a church movement based …

My guest today is Robert Cialdini, PH.D. He’s an award-winning behavioral scientist who is known as the foundational expert in the science of influence and how to apply it ethically in business and elsewhere, and his …

Today’s guest is Bobby Hall, also known as Logic. He’s a Grammy-nominated, platinum-selling recording artist, author, actor, streamer, and film producer. In addition to his three number-one albums, ten platinum singles, …

My guest today is Jonathan Fields. He is an award-winning author, executive producer, and host of one of the top-ranked podcasts in the world, Good Life Project®. He is currently the founder and CEO of Spark Endeavors, …

Today’s guest is Joshua Fields Millburn. Joshua is a New York Times bestselling author, host of the popular Netflix documentaries Minimalism and most …

Today’s guest is Dr. Wendy Suzuki. She’s an award-winning Professor of Neural Science and Psychology at New York University where she studies the …

My guest today is Rob Dyrdek. Rob is a former professional skateboarder turned TV host and producer on shows like Rob and Big, Rob Dyrdek’s Fantasy …

My guest today is Ali Abdaal. Ali is a part-time doctor in the UK and a creator online with a YouTube channel of 2 million subscribers where he focuses on how we can lead happier, healthier and more productive lives …

My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep …

My guest today is Dr. Roger Seheult, who is quadruple board-certified in Internal Medicine, Pulmonary Diseases, Critical Care Medicine and Sleep …

Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from …

Today’s guest is Dr. Matthew Walker. Dr. Walker earned his degree in neuroscience from Nottingham University, UK, and his PhD in neurophysiology from …

My guest today is Sergey Young, who is a prominent investor in age reversal and life extension research and one the world's most knowledgeable people …

Today's guest is Katy Milkman, who is an award-winning behavioral scientist and Professor at The Wharton School of the University of Pennsylvania. …

Today's guest is Katy Milkman, who is an award-winning behavioral scientist and Professor at The Wharton School of the University of Pennsylvania. …

Today's guest is Sukhinder Singh Cassidy. For more than 25 years, she’s been a leading tech entrepreneur and CEO who’s grown, scaled, and advised for companies like StubHub, Google, Amazon, and more. She’s currently the …

Today’s episode is all about relationships. We wanted to bring together some of my favorite moments from past episodes on the show to help you understand your relationships better and know when to take them to the next …

Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses on helping people become the type of person that …

Today’s episode is all about the 11 habits Lewis has cultivated in his life that has led to him feeling more fulfilled, happier and healthier. …

Today’s guest is Ryan Smith. He’s the CEO and co-founder of Qualtrics, one of the leading platforms that helps gather and analyze data from customers and employees to use for market research which he started out of his …

Today’s episode is a solo round with Lewis all about the law of attraction, which is a topic that continues to fascinate him the more he speaks to …

Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses on helping people become the type of person that …

Today's guest is Dr. Siri Sat Nam Singh. He is a licensed marriage family therapist with a B.A in Psychology, an M.A. in Clinical Psychology, and a …

Today's guest is Nicole Lynn, who In 2019, became the first Black woman to represent a Top 3 NFL draft pick (and only the second woman in history to …

“As we grow ourselves, we start to become less influenced by the negativity around us.”

Today's guest is Shawn Stevenson, who is a graduate of the …

“It’s more difficult to think the thoughts we want to think when we don’t feel well.”

Today's guest is Shawn Stevenson, who is a graduate of the …

“Every complex system develops a mind.”

Today's guest is Dr. Emeran Mayer. He is the executive director of the G. Oppenheimer Center for Neurobiology …

“Any emotions that you experience chronically or frequently have a mirror image in your body.”

Today's guest is Dr. Emeran Mayer. He's one of the world’s foremost experts on the gut brain connection and for over the past …

Today, we’re bringing back one of Lewis' favorite interviews from the past with Novak Djokovic.

He is currently ranked as world No. 1 by the Association of Tennis Professionals. Djokovic has been No. 1 for a record of …

Learning how to better understand your mind and work through mental health challenges is one of the toughest, yet important things you can do for yourself. Over the years, my negative thinking patterns didn’t allow me …

When I was younger, I had no idea about making money. I knew I wanted more of it… pretty badly! But what held me back was my mindset around money and …

The most important thing you can do for your future self is to take control of your health.

In this episode, Lewis and the guests discuss what you …

“There is no such thing as time management, there is only self management.”

Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand …

Today Lewis sits down with Lindsey Vonn, the most decorated American ski racer in history and is widely regarded as one of the greatest of all time, to talk about Lindsey's life after her career and how her injuries …

“The one piece of life I was missing was having the courage to face myself.” - David Goggins

Today’s episode is a special one. Over the years we’ve had guests share incredible stories about creating a new life for …

It can be extremely difficult to find success, but there are a few things you can do to really increase your chances of achieving everything you want …

“Fighting is unbearable, I do it because of what it provides me. But bigger the risk, bigger the reward.”

Today's guest is Georges St-Pierre, who is well known as the undisputed G-O-A-T of combat sports, UFC record …

“You cannot grow unless you know what your emotions feel like.”

Today's guest is Dr. Caroline Leaf. She is a communication pathologist and cognitive …

“Toxic positivity is like putting a bandaid on a bullet wound.”

Today's guest is Dr. Caroline Leaf. She is a communication pathologist and cognitive …

“If any of your relationships are not intimate, look at why they are not.”

Today's guest is Gary Zukav, who is the author of four consecutive New York Times bestsellers, including the #1 New York Times bestseller The …

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s …

“Fasting is an effective and efficient way of reversing and normalizing blood pressure.”

Today’s guest is Dr. Alan Goldhamer who is one of the world’s …

“Who is going to do this work if I’m not doing it?”

Today's guest is Austin Kleon. The Atlantic called him “positively one of the most interesting people on the Internet.” He’s a speaker for organizations such as Pixar, …

“Love expands when our capacity to accept each other expands.” - DeVon Franklin

Today’s episode is a special one. We’ve had a lot of great conversations with guests about relationships and we wanted to put together a …

“If it’s good for your heart, it’s good for your brain.”

Today's guest is Dr. Daniel Amen, who has helped millions of people transform their lives and brains through Amen Clinics, his best-selling books, and public …

“Helmets don’t protect you from brain damage. They protect you from skull fractures.”

Today's guest is Dr. Daniel Amen, who has helped millions of …

“Personal branding is the digitization of reputation.”

Today's guest is Rory Vaden. He’s a bestselling author and Co-Founder of Brand Builders Group, which is one of the leading Personal Brand Strategy firms that focuses …

“Negative emotions aren’t something that we should be trying to avoid.”

Today's guest is Dr. Ethan Kross, who is a psychologist, author, and professor …

“What happened yesterday you cannot change, what is happening today you can only experience.”

Today's guest is yogi, mystic, and visionary, Sadhguru. Named one of India’s 50 most influential people, Sadhguru’s work has …

“Greatness is realizing your full powers of your entire being."

Today's guest is humanistic psychologist Scott Barry Kaufman. He received a P.h.D. in …

“Real love is a two way thing.”

Today's guest is Stephan Labossiere, also known as Stephan Speaks. As a certified relationship coach, a speaker and author, he helps both men and women overcome the challenges that hinder …

“Disagreement is acceptful. Disrespect is not.”

Today's guest is Stephan Labossiere, also known as Stephan Speaks. As a certified relationship coach, …

“Your people matter most. If you’re going to go to the grave for something, go for your relationships. That’s what will last.”

Today's guest is Jen Hatmaker, who is a best-selling author of 12 books, host of the podcast …

“Winning requires you to be selfish.”

Today's guest is Tim Grover, best known for his training with Michael Jordan, Kobe Bryant, Dwyane Wade, and thousands of athletes and business professionals. He is the CEO and …

“You can have fear, but you can’t have doubt.”

Today's guest is Tim Grover, best known for his training with Michael Jordan, Kobe Bryant, Dwyane Wade, and thousands of athletes and business professionals. He is the CEO …

“True empowerment is to take all power back, including blame.”

Today's guest is Dr. Shefali, who received her doctorate in clinical psychology from …

“Be of service to the thing you claim to love.”

Today's guest is the wise, talented, and funny, Russell Brand! His career ranges from stand-up comedy and acting, to broadcasting and writing. He is the author of the …

“The art of medicine is how you present treatments in ways that activates their belief.”

Today's guest is Dr. Andrew Weil, who is an internationally recognized expert on medicinal plants, alternative medicine, and the …

“If you want joy, happiness and freedom in your life, it won’t come from blame.”

Today's guest is Tony Robbins, who is an entrepreneur, best-selling author, philanthropist, and the nation’s #1 life and business …

“Love expands when our capacity to accept each other expands.”

Today's guest is DeVon Franklin, who is an award-winning producer, New York Times best-selling author and renowned motivational speaker committed to …

“Failure is not where I’m going to allow the story to end.”

Today's guest is Sarah Jakes Roberts. At twenty-three years old she was battling …

Today's guest is author, entrepreneur and investor James Altucher. He's written a new book called, Skip the Line: The 10,000 Experiments Rule and …

“Vulnerability is a muscle that has to be exercised.”

Today's guest is Gabby Bernstein. Gabby is a bestselling author, international speaker and …

“If you can’t work any harder, you’ve got to find an easier path.”

Today's guest is Greg McKeown. Greg is a speaker, bestselling author, and host of the podcast, What’s Essential. His work has been covered by the New …

“Fear is the best compass towards greatness.”

Today's guest is Jen Sincero, who is a #1 New York Times bestselling author and success coach. Her #1 New York Times bestseller, You Are a Badass: How to Stop Doubting Your …

“Seek novelty, make art, help out.”

Today's guest is Jamie Wheal, who is the author of the global bestseller and Pulitzer Prize nominated Stealing …

“Our humanity lies at the intersection of our mortality and our divinity.”

Today's guest is Jamie Wheal, who is the author of the global bestseller …

“People want to work with people they like. Kindness will always take you further than any other emotion.”

Today's guest is Ryan Serhant. Ryan is the CEO and founder of SERHANT., his real estate company. Ryan is one of …

“Consistency is more important than intensity.”

Today's guest is Nir Eyal. Nir Eyal writes, consults, and teaches about the intersection of …

“Action takers are money makers.”

Today's guest is the King of Closing himself, Dan Lok. Dan’s content has been viewed over 1 billion times for his expertise on achieving financial confidence. He’s both a celebrity …

“We don’t create momentum by talking, we create it by doing.”

Today's guest is Tom Bilyeu. Tom is a billion dollar entrepreneur who built his success …

“Generally, someone else’s comment is unlikely to bring you to a halt unless you value that comment.”

Today's guest is Jordan B. Peterson. He’s known …

“Conflict delayed is conflict multiplied.”

Today's guest is Jordan Peterson. He’s known for teaching mythology to lawyers, doctors and business …

“Stop doing things that you are only comfortable with.”

Today's guest is Evy Poumpouras. As a member of the most prestigious protection force in the world for over 12 years, Evy served on the Secret Service’s …

"It is this continuous exposure to food that makes diet the most important factor ever to affect our DNA."

Today's guest is Dr. Lisa Mosconi. She’s the founder and director of the Women’s Brain Initiative, and associate …

“If you stay on that higher frequency you’ll attract everything that you require.”

Today's guest is Bob Proctor! He’s the founder of the Proctor Gallagher Institute and is known for pioneering breakthrough work in the …

"If you're struggling, struggle is normal, and breath into it. I think it's very powerful to think of who we want to be in this moment."

Today's guest …

“If you are willing to be vulnerable it is a superpower without needing any approval. That is a superpower untouchable and the ultimate freedom.”

…

"Greatness is actually fulfilling what you’re called to do."

Today's guest is Michael Todd, the lead pastor of Transformation Church. His driving …

“Your goal can’t just be, I want to make money and be famous.”

Today's guest is Josh Richards, a social media influencer, entrepreneur, musician, …

“If we SPEAK boundaries sooner, it’s MUCH MUCH easier to SET boundaries.”

Today's guest is Nedra Tawwab, a licensed therapist and sought-after relationship expert who has practiced relationship therapy for twelve years. …

“Fasting is like exercise. You don’t want to overdo it and you don’t want to under-do it.”

Today's guest is Dave Asprey, who is the Founder & …

“Our environment is shaping our DNA and how our brain looks.”

Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself …

“People are only influenced if you can communicate with them.”

Today's guest is billionaire and philanthropist David Rubenstein. He’s the Co-Founder …

“The love that you have for yourself is the only predictor of the love you can receive.”

Today's guest is Dr. Laura Berman, who is a leading expert in the field of sex and relationship therapy. She is a New York Times …

Today you will learn how to master the law of attraction so you can achieve anything you want in life!

For more go to: www.lewishowes.com/1080

Joe …

“To achieve greatness, you need to understand your mind.”

Today's guest is Dr. Caroline Leaf, a communication pathologist and cognitive neuroscientist …

“I believe that when you find out where you came from, who you are, and what your purpose is you cannot be stopped.”

Today's guest is Tim Storey, an acclaimed author, speaker, and life coach helping people create the …

In today's episode you will learn why working harder won’t make you richer, the right mindset for achieving success, how to think bigger in order to make more money, and so much more!

For more go to: …

“Money can cause great joy or catastrophe in your life. Your CHOICE is where does it fit?”

Today's guest is Kevin O’Leary who is an investor on the Emmy Award winning show, Shark Tank. Kevin has had an incredible career …

“Meaning and purpose are predictive of longevity.”

Today's guest is Dr. Mark Hyman, who has been on the podcast a few times and every episode has been …

“What I thought was a setback was actually a setup for what I was supposed to do.”

Today's guest is Jamie Kern Lima, founder of IT Cosmetics, which she started in her living room and grew into the largest luxury makeup …

“Positive thinking is not about being delusional. It’s about learning how to take control of internal processing and knowing it’ll shape your …

“Don’t think your way out of stress, breathe your way out of stress.”

Today's guest is Neuroscientist Dr. Andrew Huberman who is a Professor of …

“The amount of money you make is directly related to the amount of value you bring to the world and your ability to package, position, and convert that value.”

On today's 5-minute Friday, Lewis outlines the five steps …

“When we heal ourselves sexually, we will heal so many other parts of our life.”

Today's guest is Emily Morse, who is a Doctor of Human Sexuality, host of the longest running sexual wellness podcast, Sex with Emily, and …

“Wealthy people don’t spend money, they invest money.”

Today’s guest is billionaire, bestselling author, and businessman, Grant Cardone! He owns and operates seven privately held companies, a private equity real estate …

“When you take enough action against your fear, your mind will learn to stop listening to it.”

On today's 5-minute Friday, Lewis reveals the reasons why it is so important to dive deep into your fears and how to do it!

…

“If I sat down to think about the glass ceiling that was built for me, I would never have a trajectory powerful enough to break it!”

Today's guest is …

“When you go to school you don’t go to affirm what you already believe, you show up to evolve what you believe and that’s one of the things I love …

“Only look back to the past to see how far you’ve come.”

On today's 5-minute Friday, Lewis outlines the five things that you should quit doing in your …

“Whenever someone comes to you with something new, it’s good to be skeptical.”

Today's guest is Dr. Roger Seheult, who is quadruple board-certified in …

“Just go for the truth and speak what the data speaks and let the rest take care of itself.”

Today's guest is Dr. Roger Seheult, who is quadruple …

“You want to always be letting your ideas out of your mind and your feelings out of your heart so they don’t bundle up into stress.”

On today's 5-minute Friday, Lewis guides you through six simple ways to relieve stress …

“You feel most alive when you have the courage to step outside of your comfort zone.”

Today's guest is Rich Roll. At age 40, after years of struggling …

“There is going to be an explosion of focus on breathing. There used to be. We forgot about it for 40 years and here we are again.”

Today's guest is author and journalist James Nestor, who believes that the world has …

“We accomplish our goals way more often when we have accountability partners.”

On today's 5-minute Friday, Lewis takes us through five different ways that we can all benefit from the power of keeping ourselves …

“Knowledge on its own is not power, you have to apply it.”

Today's guest is Rich Diviney, who has more than 20 years of experience as a Navy SEAL Officer, has completed more than 13 overseas deployments, achieved …

“Energy is everything and if you can create and find that energy you’re able to do so much!”

Today's guest is WNBA star and two time olympic gold …

“If you want a high-performing year then you need high-performing habits.”

2021 is already off to a rocky start and it can be tempting to just give up, but in today's 5-minute Friday, Lewis walks you through the three …

“The preparation for the day is to remind yourself who you no longer want to be.”

Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in …

“The universe only gives us what we think we’re worthy of receiving.”

Today's guest is Dr. Joe Dispenza. Dr Joe’s interest lies in demystifying the …

"Focused, productive, successful mornings generate focused, productive, successful days."

With 2021 being a fresh start for all of us, building a …

“Life without play is not a meaningful life.”

On today's special episode of the School of Greatness, Lewis sits down with his business partner and …

“Integrity is the distinction between right and wrong.”

John Brennan was the director of the CIA from 2013 until 2017, and during that time he was …

“Whatever your dream is, use it to give your greatest gifts to people who need it and will love it!”

With the holiday season upon us, it can be easy …

“For every breakdown in your life, there’s a thousand blessings.”

For 30 years, Chris has been traveling the world and has led seminars and workshops for over 1 million people teaching them the art of living abundant, …

“Success is a slow process and so many people drop out of the race because they want it to be overnight.”

Today’s guest knows what it takes to stick it out when things get tough and never ceases to raise her work to the …

“We’re breathing all the time but we rarely pay attention to our breathing.”

On today's 5-minute Friday Lewis guides us through three very helpful …

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins …

On today's podcast, Lewis interviews Physician Dr. Peter Attia. Peter focuses on the applied science of longevity, the extension of human life and overall well-being. Peter trained for five years at the Johns Hopkins …

“It only gets better when we lean into the things we’re most scared of.”

On today's 5-minute Friday Lewis outlines the three keys to becoming more of yourself more often and why your authenticity is so important for not …

“Stay simple. Stay humble. Change the world.”

On today's podcast, Lewis interviews Wim Hof, an extreme dutch athlete nicknamed “The Iceman” by …

“The most important thing in life is meaningful work and meaningful relationships.”

Today's guest is billionaire, philanthropist, and author, Ray …

“No matter how crazy this year went for you, we all have the opportunity to finish strong by taking the actions and making the changes we need to make to become our best selves right now!”

On today's 5-minute Friday, …

“If we can get folks healthier we can start to have healthier conversations.”

Today's guest is Shawn Stevenson, author of the international …

"It wasn't enough to end segregation, we should've mandated integration."

Today's guest is former pro athlete turned sports analyst, New York Times …

“When we appreciate everything that we already have, it puts us in a mindset of abundance!”

On Today's 5-minute Friday Lewis walks us through a simple ritual using the power of gratitude that will set you up for success!

…

“I was seeking the truth because I wanted a way out of suffering.”

Today's guest is the creator of the immensely influential documentary and book, The Secret, which remains one of the longest-running bestsellers of this …

“Successful people do all the things unsuccessful people don’t want to do.”

On the Podcast today is serial entrepreneur, billionaire and …

“Patience is what builds greatness!”

When we're in a tough spot in our life or we're not experiencing the kind of success we'd like to be, it can be tempting to give up or rush to the finish line, but in today's 5-minute …

“Each of us can make a big difference if we believe in people.”

Today’s guest is one of the richest people in the world and CEO and chairman of one of the largest privately held American companies, Koch Industries with …

“You have to do what you feel like getting up early to do, or what you feel like staying up late to do.”

On today's podcast Lewis is joined by …

“Serve people based on your values, your passions, and the impacts you want to create.”

Sometimes we forget why we're really here on this planet, and it can keep us trapped in our own heads worrying about things that …

“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”

This is the second part to Lewis' interview with Physician, author, and researcher, Dr. Jason Fung. He is …

“The secret to managing our health is not more surgery or more medicine, it’s less.”

Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking …

“An opportunity can be in a new person that you meet, it can be a problem to solve, or the solution to something you’ve been struggling with for a …

“I wasn’t supposed to be another pop star if I was going to lose the truth and the light in me.”

On today's podcast, Emmy Award winner, author, and …

“Seeking reassurance is distracting you from doing a better job of what you set out to do in the first place.”

Seth Godin is the author of 19 bestsellers like Linchpin, Tribes, The Dip, This is Marketing, and many more. …

“You never know who you’ll meet and what you’ll find by trying new things.”

Sometimes it can feel like your dreams are only attainable with the right amount of luck, but in today's 5-minute Friday, Lewis explains why you …

“I could create this other identity that would distract people from how fat I am, and talking about that, or poking fun at me.”

Ethan Suplee has …

“I push past my limits. I do things that I’m not supposed to do. I take hikes even though I have to hold on to somebody to do it. People think I’m …

“It’s hard to be positive in a negative environment.”

On today's 5-minute Friday, Lewis reflects and expands on the ideas that were shared in his interview with Matthew McConaughey. In the last podcast interview, Lewis …

“Are you putting out something today, in your resumé of life, that is going to write your eulogy after you’re gone, which is going to introduce you …

“Be specific to who you are and don’t worry about trying to please everybody. You’re not going to be able to please everybody!”

On today's podcast, Lewis sits down with three-time Emmy nominee, actor, host, producer, …

“We can’t always give a hundred percent to everything all at once.”

On today's 5-Minute Friday, Lewis lays out four techniques that can keep you in a positive mindset even when you feel like you're neck-deep in problems. …

“It’s not about these surface-level achievements, it’s about being a person who’s putting good into the world.”

Master of digital trickery and visual illusions, filmmaker and internet personality, Zach King joins Lewis …

“Consciousness is the great mystery at the heart of the human experience and it’s the endless black box for science.”

Former pastor, speaker, and best-selling author, Rob Bell joins Lewis for a deeply profound …

“If you haven't worked out the past, then you'll be carrying it with you in the present.”

On today's 5-minute Friday, Lewis goes over the five secrets to relationship success from psychotherapist and author, Lori …

“I think gratitude is wonderful, it resets the system so that you can be in pursuit.”

In part two of Lewis' interview with neuroscientist and Stanford …

“We know that when the mind isn’t where we want it to be, we need to use the body to intervene.”

Stanford University professor Andrew Huberman, Ph.D., is a neuroscientist who runs the Huberman Lab and has a deep …

“When we are grateful, we attract more things to be grateful for in our life!”

On today's 5-minute Friday, Lewis lets you in on two secrets of an …

“If we don’t rewrite our story, we relive our story.”

Lori Gottlieb is a psychotherapist and the author of "Maybe You Should Talk to Someone." In …

“It’s exhausting having to pretend to be this Barbie Doll who has no brain all day long, when in the back of my mind I know exactly what’s happening.”

On today's 5-minute Friday, we wanted to revisit a process Lewis learned from Dr. Ivan Joseph, a sports psychologist and high-performance coach. This …

“I’m not a victim. I was victimized. It’s not my identity. It’s what was done to me.”

Dr. Edith Eger is a Holocaust survivor, clinical psychologist, …

“Principles only serve you if they’re serving you. And more often than not we’re principled at our own expense.”

Actor and documentarian Ravi Patel …

“Give yourself permission for discomfort.”

On today's 5-minute Friday, Lewis details a five-step process to help you stay in control in moments of …

“Entrepreneurship isn’t about the money, it’s about a sense of purpose.”

Whether you're a successful longtime entrepreneur or just considering …

“There are ways of thinking about stress that can make your body’s response to it healthier.”

Stanford University psychologist Kelly McGonigal, Ph.D., …

"Perfection is not attainable, but if we chase perfection we can catch excellence." - Vince Lombardi

On today's 5-minute Friday, Lewis unpacks the dangers of perfectionism, illustrating the importance of focusing on …

“Maybe if we are able to upload ourselves somehow or rebuild ourselves from scratch, that’s immortality.”

Dr. David Sinclair, a Harvard geneticist and author of the book "Lifespan," has been researching some of life's …

“What movement does for the body, stillness does for the mind.”

Lewis sits down with the incomparable Jay Shetty to discuss how to craft your life …

"The unexamined life is not worth living" - Socrates

On today's inspiring 5-minute Friday, Lewis shares his definition of greatness, as well as his three biggest truths about life. After 1,000 podcast episodes, he …

“Face what’s difficult. Don’t run away from it. Use failure as a teacher.”

On Part II of our big 1,000th Episode Special, Lewis continues to revisit …

“My definition of greatness is still evolving, but I have come to grasp a certain set of principles, habits, routines, thought-processes, and actions …

“Don’t miss the moment because you’re thinking about everything that comes with it.”

We all want to be successful, but many of us are actually afraid …

“Marriage is hard, but I think business partnerships are really really hard.”

Lewis chats with Adam Davidson, award-winning business journalist and host of The Passion Economy podcast, to figure out how to make it in our …

“When you're no longer identifying with your body, your environment, and time, that’s the moment you’re pure consciousness.”

Lewis is joined by groundbreaking researcher Dr. Joe Dispenza to discuss how to align your …

On today's 5-minute Friday, Lewis details a simple evening routine that will help you wake up feeling refreshed and hit the ground running the next …

"I just want to be extraordinary. I don't want to be average. I don't want to be forgotten. I don't want to be not seen. Because I felt that way so much."

Lewis sits down with comedian Nikki Glaser for a wide-ranging …

"Society has brainwashed us to believe that love and identifying it takes time. That’s a lie."

Lewis is joined by relationship expert Stephan Labossiere, aka Stephan Speaks, to break down everything you need to know …

“Nothing else matters if you don’t find a way to love yourself for who you are.”

On today's 5-minute Friday, Lewis discusses the importance of accepting yourself and addressing your shame. He shares a plan for learning …

“You’re one contact away from your life changing. If you start valuing your contacts like a book of business, everything changes.”

Lewis is joined by entrepreneur, investor, and content creator Patrick Bet-David to …

“We missed the fact that there was this symbiotic, sentient being that was not only living within us, but was directing us.”

Lewis sits down with a …

On today's 5-minute Friday, Lewis reflects on one of his favorite guests ever: Dr. Laurie Santos, a Yale Psychology Professor and an expert on …

“With great vulnerability comes great connection and courage.”

Lewis chats with Kati Morton, a clinical psychologist, licensed marriage and family …

“Genius is less about genetics and much more about your daily habits.”

Lewis is joined by leadership expert and bestselling author Robin Sharma to discuss how "The 5 AM Club" can help you reframe your mind, rebuild your …

On today's 5-minute Friday, Lewis lets us peek inside his heart and home, unpacking the last 6 months of a challenging yet deeply rewarding relationship with his girlfriend, Yanet. He describes how they've grown closer …

“If everybody would focus focus focus on child crimes, we could end it. It’s not going to be governments alone. It’s going to be people getting loud.”

“If you pick the easy route, then you’re picking it to give yourself an out.”

Lewis is joined by New York Times bestselling author and Psychology PhD …

On today's 5-minute Friday, Lewis realizes that the 2020 Tokyo Olympics were supposed to start this week, which prompts him to reflect on those whose big plans have been postponed. Lewis then gives a four-part program …

"The process is a beautiful thing, and I love it. I’ve just forgotten that I love it."

Lewis is joined by three-time Olympic gold medalist Kerri Walsh …

"The tiniest step is the one that moves us toward our goal."

Lewis is joined by Dr. Ivan Joseph, a sports psychologist and high-performance coach, to …

On today's 5-minute Friday, Lewis acknowledges the tough moment we're facing in the world and gives actionable advice on how to use this time to set yourself for future success.

- Brene Brown teaches you how to create …

"Genius recognizes genius"

Lewis is joined by filmmaker Gotham Chopra, who has worked closely on projects with LeBron James, Tom Brady, Simone Biles, Kobe Bryant, and more. Gotham discusses the distinct qualities shared …

"You can’t have a life in the castle with a mindset in the doghouse."

Lewis is joined by Lisa Nichols, one of the world's most successful motivational …

On today's 5-minute Friday, Lewis discusses the School of Greatness team's new wellness goals, and why keeping your word to yourself is the most …

"I think oftentimes we deny our gifts, deny our purpose, because we’re afraid of what can come with it."

Lewis is joined by author, speaker, and …

"When you get really good at something, you can mess yourself up by thinking too much."

Lewis is joined by Sian Beilock, the President of Barnard of …

On today's 5-minute Friday, we take stock of the first half of 2020. Although it's been a difficult year, Lewis reminds us that challenges can be …

"It’s important to hold space for the suffering and acknowledge it, but it can’t be all there is."

Lewis is joined by Emmy Award-nominated actress and …

“Curiosity is the only way we bridge gaps, the only way we build knowledge.”

Lewis is joined by #1 New York Times best-selling author, multi-billion …

On today's 5-minute Friday, Lewis shares an unsettling experience he had last week and meditates on the complicated relationship between wealth, …

"Someone’s opinion of you does not have to become your reality."

Lewis chats with motivational speaking icon Les Brown to discuss how to define your …

“When the world feels upside down, you always have the power to make it right.”

Lewis sits down with motivational speaker, author, and old friend Mel …

On today's 5-minute Friday, Lewis acknowledges Juneteenth, America's oldest national holiday commemorating the end of slavery. Then Reverend Michael …

"It’s mindbody. There’s no distinction between the two. It’s not mind and body. It’s not mind-body. It’s mindbody."

Lewis talks health with family medicine practitioner Doctor Mike, who's also a YouTube star offering …

"Psychological stress has a pretty profound effect on the immune system."

Lewis is joined by Dr. Rhonda Patrick, a biomedical science PhD, to discuss …

On today's 5-minute Friday, Lewis discusses the importance of taking care of yourself—physically, mentally, emotionally, and spiritually—especially during this unique and challenging time. He gives four concrete daily …

"If you are constantly stepping into unfamiliar situations in your life, that means you are growing at a rapid pace."

Lewis sits down with influential yogi, mystic, and visionary Sadhguru to learn how to transform your …

"It’s time for us to put our titles down and acknowledge that we’re all human beings."

Lewis is joined by Super Bowl Champion Michael Bennett to discuss the NFL's response to the protests against racial injustice, …

On today's 5-Minute Friday, Lewis discusses what he's been meditating on during this challenging and eye-opening week in America: being a good listener. Having a compassionate ear and an open mind are essential …

"I am here to contribute to a kind and just global society. Let me be an instrument of peace."

As thousands around America continue to protest racial injustice in the wake of George Floyd's death, Lewis is joined by …

“Focusing on others will make you happier than focusing on yourself.”

Lewis is joined by Dr. Laurie Santos, a Professor of Psychology at Yale …

On today's 5-Minute Friday, Lewis revisits one of his most impactful interviews with health expert Dr. Steven Gundry, who has carefully studied what …

“If you dip your toe in the pool, you might find out the pool is not that cold.”

Lewis is joined by Dave Rubin, host of the Rubin Report and author of …

"The quality of your relationships say a lot about the quality of your life.”

Lewis is joined by TV anchor and #1 New York Times bestselling author Dan Harris to discuss what it means to become 10% Happier. They talk …

In this special 5-Minute Friday episode, Lewis reveals the three biggest takeaways from his impactful Kevin Hart interview this week. Lewis sat down …

"You have to experience some down to know why you’re getting up."

This week, Lewis sits down with Kevin Hart to talk about his path to superstardom, from his early days as a struggling comedian to his current goal of …

“Leaning into humility and gratitude will be the springboard to everything you want.”

Gary Vaynerchuk is the chairman of VaynerX, a modern-day media …

“If you’re constantly being influenced and moved by what other people think about you, it means there’s a deficiency in what you think about you.”

Ed Mylett is one of the premier business leaders, peak performance …

“I am what I think you think I am.”

QUESTIONS

Why is identity something you focus on? (2:15)

How do we listen to that inner voice? (7:20)

How do we manage comparison in life that requires competition? (10:34)

Why do we live …

“Be what you were before the world told you what to be.”

QUESTIONS

What’s the thing you are the least proud of and most proud of in your relationships? …

“When the heart is healed, everybody gets the signal, the body is out of the past.”

I’ve got an expert and a favorite guest on the The School of …

“2% of the people think, 3% think they think and 95% would rather die than think.”

QUESTIONS

How do you get people to get back to their most abundant …

“Tell yourself a better lie, you’ll live a better life.”

QUESTIONS

How do we heal from decades of thinking negatively? (1:16)

How do we change our interpretation of flee or freeze to flow? (5:18)

How do we best influence …

“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.”

I talked about my weight loss experience a …

“Say no to good to say yes to great.”

QUESTIONS

How do we learn with the dominant hand rather than the opposite hand? (6:30)

What are the two questions you’ve asked yourself that have been dominant? (26:00)

How important is …

“Trust the seeds you’ve planted.”

QUESTIONS

What have you learned about each other during the quarantine? (1:21)

How do you stay humble in success? (10:11)

How do you manage energy? (16:12)

What’s a new entrepreneurial skill …

“Acknowledge the people around you right now and how you can get the most out of them.”

Jeff Goins is a popular blogger and author. In our …

“Are you in love with a person's presence or absence?”

QUESTIONS

What is your energy around managing relationships during this difficult time? (2:42)

…

“Some people are looking for the challenge, some are looking for security.”

QUESTIONS

What were some wake moments for you as an entrepreneur? (1:25)

Can …

“Done is better than perfect.”

Than has taught me so much over the years about how to build a successful business and I’ve watched him scale his from …

“When you cleanse from the outside, you automatically cleanse from the inside.”

QUESTIONS

How was the experience of being with all the athletes and …

“In a relationship, we expect one season to always be the season.”

QUESTIONS

How do we stay connected and loving without hurting each other in these …

We’ve talked about the upside of dark emotions, how to turn stress into serenity, and now today’s guest, Dr. Lissa Rankin, is coming back on the show to share how we can heal ourselves (physically and emotionally) when …

“You don’t die from fear.”

QUESTIONS

Why is right now in these financially hard times the best time to make money? (1:20)

What lessons have you learned from the recessions you have endured? (6:30)

What do you tell people …

“You don’t need permission to do big things.”

QUESTIONS

How do we do something in our own backyard that will make us money? (1:00)

Why are there not high paying jobs out there for people just graduating? (4:45)

What can you …

“You’re going to learn the most about yourself now, in this moment, for the next few months.”

QUESTIONS

Question from Kathy: What is some positivity to reach out to in moments of need? (4:32)

Question from Franco: How do I …

“A leaky gut is the cause of all disease.”

QUESTIONS

What are specific ways to heal your heart without surgery? (7:20)

What’s the difference between a good virus and a bad virus? (18:03)

What are the foods that heal leaky …

“Nothing in the world can open up your heart like giving it to someone else.”

QUESTIONS

What do you really want in life? (1:03)

How has love, loss, forgiveness and transformation impacted you in your life? (19:32)

Do you …

“We are all faced with great opportunities brilliantly disguised as impossible situations.”

QUESTIONS

How quickly can we heal trauma that’s been inside of us for decades? (4:33)

Is the information trauma we are taking in …

“Consciousness is where we are granted choice.”

QUESTIONS

How are you growing faster than other therapist brands? (1:28)

How do we change a feeling of powerlessness? (7:25)

What’s the greatest trauma people face? (17:24)

…

“You don’t need a miracle to be one.”

QUESTIONS

How did your parents instill courage in you? (4:16)

How do you unchain your fears? (12:30)

How do we …

“It is our duty to spread calm and mental connection rather than infection.”

QUESTIONS

What is more contagious: a physical virus or an anxiety virus? (5:43)

How can we keep good mental hygiene right now? (7:40)

What has …

“You learn to love yourself in the context of relationships with others.”

QUESTIONS

Can we choose to be in suffering or not? (0:30)

Can you learn to suffer less over time? (4:24)

When was the last time you suffered the …

“You’re the only one that has a blueprint for yourself.”

QUESTIONS

How do we negotiate with our mind to achieve something? (5:16)

Where do you think you’d be if you weren’t a father? (10:06)

Do you think it’s better to …

This is a special 5 minute Friday about the 8 ways to be calm and prepared during a crisis, specifically the pandemic we are facing now known as the Coronavirus. We discuss things like how to have compassion for people, …

Are you your own worst enemy? 

There are going to be hundreds of obstacles that we face when trying to pursue greatness.

Some people will tell you that you're not enough.

Others will say your ideas are unconventional and …

Forgiveness is a gift.

Forgive and forget. We've all heard this phrase at some point, but it's way easier said than done.

We are all hurt at some point in our lives. Maybe a close friend has betrayed your trust, a family …

“You know energetically if someone is adding to or subtracting from you.”

If you’ve never experienced or been a part of a toxic relationship, …

“It’s okay to love people more than you might have been taught was okay.”

• What hard things do you do daily to seek pain? (3:05)
• What is the biggest …

Want to be successful? You gotta fail first. 

If you want to accomplish anything great in life, it's most likely not going to be an easy path to get …

“I would like to live in a world where it’s not the loudest voice that wins, but instead it’s the best idea that wins.”

If you enjoyed this episode, …

You can always be healed.

So many people struggle with chronic illness or pain. Whether it's back trouble, ringing in the ears, or headaches, we've almost all been in a situation when we know that something is wrong but …

You have the power to change your story. 

Have you ever felt like your life story was not your own?

There's always the pressure to become someone who you aren't. Maybe you're comparing yourself to the people you see on …

Don't settle for being a pawn. 

If you've played chess before, then you'll know there's several different pieces in the game. You have the queen and king, obviously the most important pieces, and then on the other side …

“I want to make self-education the new norm.”

QUESTIONS

• What’s the greatest lesson you’ve learned about intimate relationships that applies to business …

Wealth without health isn't wealth at all. 

Let's say you're the richest person in the world. You have anything and everything you could ever want. …

“Remember: everyone is important.”

Can you imagine being in charge of 40,000 employees?

How about running operations at Disney World?

Or traveling the …

So, you want to start a podcast? 

Well...it's definitely easier said than done.

Entrepreneur and podcaster Chris Harder invited me to a special Q&A at his Mastermind where I answered some questions about podcasting. …

Don't let anyone stop you from becoming your best self. 

For this episode of The School of Greatness, I wanted to revisit the wisdom of some amazing …

“Accountability is a huge thing with changing lifestyle practices.”

I interviewed my friend Rich Roll years ago about the incredible lifestyle and …

“Happy people create healthy relationships.”

• Habit 1: Have a vision and life-fulfilling goals (1:45)
• Habit 2: Create healthy relationships with …

“The breath is the carrier of consciousness.” 

If anyone has mastered their mind, it's extreme athlete Wim Hof.

Wim Hof got his nickname “The Iceman” …

“Exercise allows you to diversify your identity.”

Tim Ferriss is a stand out entrepreneur, author, consultant, athlete, bio-hacker, and life-hacker.

If …

“If you’re going to have a story, have a big story.” - Joseph Campbell

I was heartbroken to hear the news of the fatal helicopter crash that caused …

“It’s not who you think you want to be, it’s who you actually are that’s going to lead you out of the darkness into the forever light.”

• If you had …

Leaders value their people.

Dale Partridge is an incredibly successful serial entrepreneur who has not only made several fortunes, but has spoken on …

Even the most successful people are insecure.

There is one guest I keep having on the podcast who is unlike any other.

He always says exactly what he …

Aging is a disease.

Everyone gets old. But did you ever think of the symptoms of aging as a disease that can be cured?

I'd heard about Dr. David …

Entrepreneurs need vision.

If you could interview 200 of the top entrepreneurs in the country, do you think you’d find some similarities?

Amy Wilkinson…

There's a way to always get what you want.

And it doesn't mean you need to be a tyrant. The art of negotiating is what each of us can learn in order to consistently and confidently get people on our side. 

To learn this …

I KNOW I ALWAYS SAY I'M EXCITED ABOUT EACH EPISODE OF THE SCHOOL OF GREATNESS.

But I’m REALLY excited about this episode.

And not just because the guest is another Ohio boy! (But I wore one of my best Ohio shirts and hats …

“I didn’t ask for success, I asked for wonder.” - Abraham Joshua Heschel

We talk a lot about building businesses, physical health, and a champion’s …

THIS ONE IS WORTH A REPEAT.

Yes, one of the MOST requested guests on the show (since I launched it), has been this incredible woman.

She has one of the most watched TED talks of all time. She is a three-time #1 NYT …

CHANGE STARTS WITH YOU.

Most of us have faced one big failure so far in our lives. A huge rock bottom. A super hard time. But Dhar Mann has faced 3 massive failures and he's only in his mid-30s. 

I knew about Dhar years …

I am channeling my inner motivational powerhouse today on The School of Greatness.
For this 5 Minute Friday, I’m speaking straight from the heart.
…

NEW DECADE, NEW SLEEP GOALS. So often we glorify not getting enough sleep. We brag about pulling an all-nighter. We “grind” or wake up at the crack …

THERE ARE FEW PEOPLE I TRUST WHO HAVEN’T BEEN THROUGH SOME SORT OF ADVERSITY.
Many people feel that holding their shame hostage will make them a …

DOMINATE YOUR COMPETITION. Most of us don’t have unlimited budgets to market ourselves. So how can we compete with people who do? The answer is simple: we have to fascinate. Utilize whatever you have that is unique to …

NOTHING SHOULD STAND IN THE WAY OF YOUR STORY. We've had some pretty amazing women on The School of Greatness. I've learned a lot from each of them. …

CREATIVITY IS HARD WORK. Have you wanted to complete a project but stopped? You might have expected it to be perfect. Or maybe you thought you weren’t qualified enough to make it. You might have finished it but didn’t …

OVERWORKING ISN’T THE GOAL. So often, we get a pat on the back when we run ourselves into the ground. We get recognition for always staying late at work. We answer emails at night and on the weekend. People ask us, …

YOU HAVE TO LET GO.
So many of us make decisions because we feel like we have to do something.
Whether it’s the religion we grew up in, what our …

CHAMPIONS AREN’T SUPER-HUMAN, THEY’RE SUPER-INTENTIONAL. I’ve noticed that there are two types of champions. One of them wins and says, “I am the greatest that ever lived.” The other says, “All of the glory goes to …

YOU NEED TO TALK TO SOMEBODY. So many of us (especially men) are afraid to open up about what we’re going through. We often don’t even tell the people who are closest to us. For whatever reason, we think we have to …

OUR THOUGHTS ARE DREAM KILLERS. The bigger the dream, the more fear you’re going to have. But to grow, you have to take on new challenges. It’s a real catch-22. I’m very curious about fear and self-doubt. In fact, I’m …

DECLARE YOUR VISION. The end of the year is time to reflect on where you’ve been and where you’re going. I’m using this episode to share my biggest lessons and regrets from 2019. One of the most significant changes for …

IT’S NEVER GOING TO BE PERFECT. We all have this vision of the ideal life. We work hard and get everything done. All of our relationships are in great shape. We take time to exercise and eat right. But the truth is, …

USE YOUR PAIN AS AN ARROW. None of us like to feel unpleasant emotions. Whether it’s pain, anxiety, or stress, we numb them with food, alcohol, and …

IS YOUR PERSONAL BRAND MAKING YOU MONEY OR COSTING YOU TIME?
The last time Rory Vaden joined the show, he shared some strategies we could use to …

YOU CAN’T DISMISS PAIN. So many of us try to cover up our pain. We eat too much, buy too much, and drink too much in order to not feel anything. I …

WE FEAR WHAT WE DON’T UNDERSTAND. The future doesn’t have to be scary. You don’t have to put your energy into building bunkers, hiding gold bars in …

SUFFERING COMES FROM SELF-OBSESSIVE THINKING. I used to be terrified to speak in public. I’d get nervous before getting in front of any kind of group. But then I trained in meditation and learned to switch my mindset. …

MONEY IS A GREAT SERVANT BUT A BAD MASTER. Money can get a bad rap. You hear stories of people who worked so hard to get it, and it left them feeling unhappy. Some people even call it the root of all evil. But what if …

YOUR EGO NEEDS FEEDING. We all have addictions. Some of us know exactly what habits we need to break. Others don’t even realize we’re addicted to unhealthy patterns. Whether it’s smoking, relationships, or simply being …

FIND YOUR STEADY STATE. We all hear it. The voice in our heads that tells us to quit or that we’re not good enough. The goal isn’t to eliminate the voice. Our job is to make sure we never give that voice any power. We …

IT’S NOT ALL ABOUT YOU. Many of us want to have an impact on this world. We want to be a positive force in people’s lives. When we can take a step back and consider how our actions affect others, we can discover the joy …

LOVE THYSELF. Our wounds often rob us of the life we were meant to live. Many of us live with pain and regret. It becomes a vicious cycle. We have the power to break the cycle. You deserve to heal. You deserve to love …

DREAM TO LIVE. Growing up in a dysfunctional household is tough. It can feel like you are in a nightmare. The only things that can keep you going …

FALL IN LOVE WITH YOUR CLIENT. The world is full of people waiting to bring their incredible ideas to the marketplace. Many entrepreneurs first think …

PLAY THE LONG GAME. The cover of a book never tells the entire story. People often assume that successful people have had an easy life. Many, though, …

BE MILITARY MINDED. A lot of people think that leadership means having all the answers. Barking orders at your team, hoping they stay in line and obey. Pretending to know it all even when you don’t. True leadership is …

DO YOUR JOB. If you want to be a leader, you must learn how to master your feelings. That is what life requires from leaders in any field. If you do not currently possess these characteristics, there are ways to acquire …

We want a direct path to success.  But the road is never straight.  What makes it special isn’t just the destination but the journey that shaped us. Along the way, we discover ourselves.  We pick up skills and learn how …

PEOPLE ARE BETTER THAN WIFI
Often, we have talent. We work hard and practice our craft.
But something holds us back from reaching our highest potential.

WRESTLING WITH YOUR FEELINGS.
Being an elite athlete comes with rewards.
People who work hard and dedicate themselves to their craft deserve the fruits …

DEATH WITH NO REGRETS
Losing a loved one is always difficult. Loss is difficult.
Sometimes we’re prepared for it. Often, we are not.
Either way, we know …

YOU ATTRACT WHAT YOU ARE.
Sometimes to reach the next level in our lives, we must dig deeper.
Often, we need to forgive ourselves.
We still need to attend to wounds we thought were previously healed.
You must show …

Do you spend time thinking of past mistakes?
Do negative memories burden you?
Thoughts of incidents you believe to be unfair.
We all go through tough times in life.
But sometimes we get stuck in feelings of despair and …

CRACK THE HEALTH CODE. These days there are a million ways to live a healthy lifestyle. Every day we hear about a new diet or strategy. How do we know what works and what doesn’t work? Information is the key, and with …

What does it mean to be a leader? How do you define winning? At its root, leadership is a responsibility to the people around us. Anyone on your team can become a leader. It’s the kind of team trust that transforms your …

MAKE YOUR OWN RULES. If you want to become a social media star, you have to find your voice and carve out your niche. It’s important to be flexible and open to change- as long as you stay authentic. Staying flexible …

We all want to maintain our youth. Our goal is to be attractive, healthy, and energetic as we age. What if there were ways beyond basic diet and …

SEPARATE FROM THE PACK . We all want to be successful. Some of us even want to be wealthy. Some think that to achieve success they need to become …

BE AUTHENTIC- NO MATTER WHAT. We admire great performers. Whether in sports, business, or any other field, we can all appreciate true greatness. But do you have to be born with unique talents to achieve it? Is there a …

PURSUE CREATIVE FULFILLMENT. You might think that successful people have magic powers. A unique formula to be rich and famous. A formula you didn’t …

CREATE YOUR OWN AUDIENCE. It’s human to make multiple stops on the way to your destination. Often, these stops are crucial moments that inform the …

VISUALIZE YOUR BEST LIFE Do you find it challenging to achieve goals? Often, we get lost when we have a destination with no map. It’s time to visualize your future and lay out the steps. Keep your eye on your …

DRESS FOR HAPPINESS. People live their lives trying to find their purpose. They are looking for ways to express their true selves. But many are worried about judgment and the opinions of others. Do you deny your …

Often, we doubt ourselves and our creative ideas. We think that creative people were born with special abilities. And often, we doubt our creative …

Stress is an unavoidable part of life. It’s not about having a stress-free life- it’s about learning how to deal with it gracefully. Think of the …

YOU TEACH OTHERS HOW TO TREAT YOU. Often, we don’t like how people talk to us. Whether it’s at home, at work, or with our friends, there are many times where we don’t get the respect we desire. It feels terrible. But …

THE CRITICS ARE COMING. People understand that there will be challenges and fear when they chase their dreams. But they’re not willing to be …

DON’T GET DISTRACTED BY SHINY THINGS. It can be exciting to receive connections to the rich and powerful. Fancy dinners, galas, and White House …

NEVER BE CLOSING. A lot of books about selling encourage you to act like someone you’re not. They tell you to say the other person’s name. Copy their body language. Become a salesman. But what if the key to selling is …

DO THINGS DIFFERENTLY. We all face a lot of pressure from the world. We’re constantly comparing ourselves to others on social media and getting critiques from friends and family. Whether it’s when to have kids, our …

WRITE FOR OTHERS, NOT FOR YOU. There are a lot of smart, accomplished people in our audience. You know things that are valuable to others. You’ve got great businesses. You’re ready to share that knowledge with the …

BELIEVE IN SOMETHING GREATER. There are two types of winners I’ve observed. Both of them have confidence. But one winner, when asked how they did it, answers, “I am the greatest.” The other winner, when asked how they …

FAMILY ISN’T EVERYTHING. How often have you heard phrases about putting family first? Most of us had a plaque on the wall growing up that said something similar. But if you’re letting family walk all over you, you’re …

TURN ADVERSITY INTO ADVANTAGE. Do you spend a lot of time wishing things were different? Do you feel sorry for yourself for the struggles you face? Maybe it’s time to reframe those obstacles as gifts. After all, the …

PLAY MORE CHESS AND LESS CHECKERS. We always make fun of dogs chasing their tails. It’s funny to watch- they spin and spin and spin trying to catch the impossible. They eventually flop onto the ground exhausted. What’s …

GRIT CANNOT BE TAUGHT. What does it mean to be unstoppable? No matter what knocks you down, you stay the course for your goal. It’s not enough to just withstand the struggle. You have to embrace the struggle. That’s …

WHAT TURNS YOUR CRANK? We often define ourselves by what job we do. I’m an accountant. I’m a teacher. I work in finance. But maybe we’re thinking about our careers in the wrong parameters. Instead of finding a job, we …

YOU DON’T HAVE TO BE YESTERDAY. We are all governed by fear. Even when good things happen, we’re afraid they will go away. Once you accept and …

BE A CONSCIOUS SAMARITAN. Most of us know the parable of The Good Samaritan. It tells the story of an injured man at the side of the road. The priest crosses to the other side and ignores the man in need of help. The …

NOTHING HAPPENS EASILY.
If you want to make real change in your life, you have to know it’s going to be uncomfortable.
Everything has its process.
You’re going to feel scared. You’re going to have growing pains. That’s …

LET YOUR LIGHT SHINE. We all have greatness inside us. That’s the whole reason I started this podcast. So why do we make ourselves smaller to fit in …

ENERGY FLOWS TO AND THROUGH YOU. We tend to minimize what we think we can accomplish. We put ourselves in a box. But we often think that other people can do what we can’t. Why do we believe in others more than …

WHAT’S YOUR EXCUSE? We love to focus on why we’re not able to go after our dreams. Whether it’s our financial situation, our past, or the government, it’s much easier to blame an outside force than take responsibility. …

JOIN ME FOR TESLA TALKS. Be open. Be honest. Let other people in. Too often we keep up walls and try to hide who we really are. But when you are …

WE HAVE TO BE HONEST WITH OURSELVES. We learn a lot of coping mechanisms when we’re younger. They help us get through tough times. But so many of us are still carrying around tactics that are no longer needed. They can …

TAKE CONTROL OF YOUR NARRATIVE. What stories are you telling? The ones you repeat will end up shaping your life. When you’re building a work culture, …

IT’S TIME TO TRANSFORM. At some point in our lives, we have let go of our old selves and grow into something greater. Think about the king cobra. It …

TREAT OTHERS HOW YOU WANT TO BE TREATED. Kindness seems like a basic idea, but when you’re a champion it’s not high on your list. The Golden Rule …

CONSISTENCY IS KEY. So many of us diet. But we don’t maintain it. We start strong and then fall off. The reason? We don’t have a strong “why.” Wanting a six-pack isn’t enough. It has to be deeper than that. For this …

IT’S NEVER TOO LATE TO CHANGE LANES. Pivoting isn’t a sign of failure, it’s a sign that you’re listening to feedback. You have to know when to jump ship. If you don’t, you might be missing out on some amazing new …

GO FROM THINKING TO DOING TO BEING. Your emotions create your reality. You can either be held back by the feelings of your past, or you can create the feelings of your future. Every thought you have affects every atom. …

WHAT WOULD YOU DO TO ACCOMPLISH YOUR DREAM? Are you giving all you’ve got? Or are you afraid to go all in? So often we give up before we’ve even begun. You are worthy of going after your dreams. You are worthy of …

THERE IS JUST CONSCIOUSNESS AND ITS CONTENTS. When you’re dreaming, you don’t know that you’re asleep. You’re caught up in the dream. That’s how most of us go through life. We’re unaware that we’re not actually …

ALMOST ALL OF YOUR SUFFERING COMES FROM YOUR THOUGHTS. We all get stuck in the past. We worry about the future. We’re full of anxiety. It can consume …

LIFE IS GOOD.
Being an optimist instead of a pessimist is a choice.
You can wake up each day and focus on what’s wrong.
Or you can choose to be grateful.

IN CHARM WE TRUST. How do you enroll people in your vision? How do you ask for more than what your limiting beliefs think you deserve? How do you …

DO THINGS ON YOUR OWN TERMS. We all judge people. We make assumptions about what people care about and who they are based on the way they look. But people are often more than they seem. No matter what judgments people …

BECOME AN EXPERT. Confidence is so important. But you have to earn it. If you’re confident without putting in the work, it can come off as arrogance …

LIFE IS NOT A DRESS REHEARSAL. All of us are trying to do too many things at once. We’re on the phone while doing something else. We’re on a date but we’re distracted. We’re responding to text messages at red lights. …

YOU DON’T HAVE TO BE THE BEST. So often we feel behind. Other people have already figured out what they want. Other people got started earlier. They’re sure of the path they’re on. But that’s not necessarily a good …

Harvest seeds of growth. Ending relationships is never easy. But it’s a part of life. Not all relationships last, but it’s how we end them that makes all the difference. You can use the opportunity to plant seeds that …

WE COULD ALL USE A LITTLE MAGIC. Storytelling is an important part of everything you do. Whether you’re trying to sell something, speaking, or building relationships, you can’t ignore the power of story. It’s what …

THE HARDEST THING TO DO WHEN YOU GET OLDER IS CHANGE A HABIT. There is a Buddhist metaphor of the elephant and the rider. We are all riding an …

WRITE YOUR STORY. Everyone has a story. You do. I do. Your life will be recorded. The question is, is your story the one that you want to be told? We …

MEDITATION WILL CHANGE YOUR LIFE. A lot of us are suffering, and we don’t even realize it. We’re always on the move. We’re always doing. We’re balancing so many responsibilities. We don’t take time to quiet our minds so …

BUILD YOUR CASTLE. Love at first sight is bullshit. A relationship is like a castle. You find a plot of land that has a lot of potential. Then, bit …

COMMUNICATE YOUR VISION. Being an effective leader is difficult. Some do it through fear. Some do it through understanding. And others lead with …

THE LESS YOU DO THE MORE YOU CAN RECEIVE. Take a moment to explore your habits. Do you glance at your phone during every free moment? Do you fill up your calendar with things that don’t add value? Do you spend your day …

WHAT DOES IT TAKE TO WIN? We can have our eyes on the prize. We can work every day to accomplish our goal. We can sacrifice and suffer to be the best. But at the end of the day, you can’t define yourself by whether or …

FIND YOUR BIG IDEA.
Anyone can craft an engaging speech. You have to start with something that drives you. Whether you’re speaking to one person or a thousand, once you find your big idea, you can continue with a few key …

BE THE CAPTAIN OF YOUR SHIP. As influencers, we don’t always accept that we are in control of our business. We depend on agents, our audience, or …

THE TIME TO HAVE THE MAP IS BEFORE YOU ENTER THE WOODS. There’s more opportunity now than there ever has to make money as an influencer. There are so many platforms, avenues, and audiences. But a lot of people aren’t …

START WITH YOUR WHY.
You have to believe in your vision.
We all get caught up in limiting beliefs. The sooner you understand what holds you back and …

YOUR SUCCESS IS IN YOUR OWN HANDS.
What does it take to be a champion?
You have to love what you do.
You have to care about the little details that other people let slide. And you have to have deep, unshakable confidence. …

STOP PLAYING SMALL.
A lot of times when we think about growth, we think small. We say, “How can I make thirty thousand more a year?” Instead, we …

Knowledge is not enough. We can know what we’re doing isn’t good for us in the long run. We can know that we have weaknesses in certain areas. We can know that we have stored up pain and anxiety. But what do we do with …

QUESTION WHAT YOU’RE BELIEVING.
We’re a slave to our thoughts. And most of the time, they’re not true. “This person doesn’t care about me. This person did this to me. I’m not worthy of love.” Our thoughts create …

RELAX.
How often do you say, “I’m just going to get through the day.” You’re running on adrenaline. But it’s not sustainable. If you’re not relaxed, you’re not breathing. If you’re not breathing, you’re not getting …

SPEND ON THE THINGS YOU LOVE.
We all have an area of life we love spending money on. For me, it’s relationships. For you, it could be travel, food, …

LET'S PUT AN END TO SELF-HATE.
Shame takes on many forms.
We can feel shameful about our race, our gender, about aging, and so much more.
Shame makes us …

FIND YOUR FLOW.
You can’t always be achieving.
You can’t always win, always give, and always be making an impact.
Sometimes you have to receive, too.
It’s how the universe works.
You have to balance your “in” with your “out.”

Nerves are important.
It’s ok to be nervous when you’re up against something big.It means that you’re passionate.But you have to understand that the world is a game.You have to act like you’re confident and that you know …

THE SECRET TO WEALTH IS GRATITUDE.
Money is not a bad thing.
Money is portable power. It allows you to make the impact you want to make.
It allows you …

THE SUBTLE ART OF NOT GIVING UP.
When you accomplish your dream, you think it’s going to be amazing.
But it means you don’t have a dream anymore.
You have to reinvent yourself.
This may sound like a first-world problem, but …

BREATH IS NECESSARY FOR LIFE.
They say if you learn to master your breath, you’ll have the strength of ten tigers.
So, why don’t we focus more on …

BE FINANCIALLY SELFISH.
Too many people are living paycheck to paycheck.
Our debt has us in handcuffs. We don’t think that financial security is possible for us.
But anyone can build wealth. Anyone.
You just have to pay …

YOU WERE BORN ON PURPOSE.
We often think of purpose as something we have to “find.”
But what if purpose is something you already have?
What if you are your purpose?
It’s not something that is temporary or can be taken away. …

KEEP REINVENTING YOURSELF.
We all go through times of uncertainty.
There are periods we don’t understand what’s happening to us, and we feel unsure of our direction.
It can make you want to give up.
But it’s often when you …

YOUR MOST POWERFUL TOOL IS YOUR VOICE.
We are surrounded by stories of injustice around us.
It can be overwhelming.
Screaming with anger doesn’t get you very far.
Making the other side wrong just makes a war.
So how can you …

ENTHUSIASM AND AUTHENTICITY.
You don’t have to be the smartest in the room.
You don’t have to have the most experience, the most charisma, or the best education.
These obstacles won’t keep you from your goals.
You just …

ALWAYS QUIT.
That doesn’t mean you should bail when things are hard.
It means that you are not a victim to your circumstances.
If the level of the …

SHAKE THE SNOWGLOBE.
So often, we talk about the importance of discipline in order to reach our goals.
But doing the same thing all the time can keep us from living in the present.
We have to find a balance.
We’ve got to …

HOW DO YOU TALK TO YOURSELF?
The relationship you have with yourself is the most important.
If you’re constantly putting yourself down and judging yourself, eventually you’re going to self-destruct.
It’s common to …

A BROKEN HEART IS AN INJURY.
A butterfly doesn’t begin as a butterfly.
It has to struggle to get out of the cocoon.
We can’t cut the butterfly out of the cocoon to make the process easier. It has to develop the necessary …

IT'S TIME TO PUT THESE SEX MYTHS TO BED.
Having a healthy sexual relationship is important.
But it’s not something we often talk about.
Women’s satisfaction especially seems to take a back seat.
So how can women get what …

LEARN TO EMBRACE FAILURE.
We often hold onto words.
When someone gives us negative feedback, we can let it consume our minds.
It’s not healthy.
You can’t …

DO GOOD ALL THE TIME.
Some people have an idea of giving that is not sustainable.
You can’t self-sacrifice endlessly to help others. You also have to take care of yourself.
Giving can be a win/win situation.
In fact, it …

IT' ALL ABOUT THE HUSTLE.
What gatekeepers are holding you back from doing what you love?
I’m inspired by the creators on YouTube.
They are people who …

YOU HAVE TO SHOW UP EVERY DAY.
I’m not a distance runner.
When I run, the first few minutes are easy. But after a mile, it starts to hurt.
I can either stop there, or I can keep going.
When I push through the adversity, I …

THERE IS ORDER TO THE CHAOS.
What is this place?
Are we even really here?
Is there a higher power that created us, or was it a random explosion?
These are some big questions.
But the odds of life actually existing are …

YOU'RE ONLY AS SICK AS THE SECRETS YOU KEEP.
Five years ago, I made my first post opening up about my childhood sexual abuse.
It was the best thing I …

THOSE WHO SAY THEY CAN AND THOSE WHO SAY THE CAN'T ARE USUALLY BOTH RIGHT.
Any time you try to do something great, there are going to be critics.
That’s impossible. That’s crazy. You’ll never be able to do that.
But the …

REJECT APATHY.
There is suffering happening all over the world. We all can do something.
Children can be a great example.
When you see a kid give up what little allowance they have to help someone else or set up a lemonade …

PRESSURE ALLOWS YOU TO MAKE THINGS HAPPEN.
What makes one business succeed and another fail?
The most important element is the entrepreneur.
If you watch the show Shark Tank, you know that people get investments from …

DIE YOUNG AT AN OLD AGE.
How many fad diets have you tried?
There’s a reason that they don’t work.
Health and diet are not one-size-fits-all. We all have a special set of genes that tell us what foods we need.
But it’s more …

YOUR FALSE HUMILITY IS HURTING YOU.
We all can struggle with taking money in return for our services.
It’s hard to ask for what you need.
My father sold …

IT'S TIME TO DIGITALLY DECULTTER.
Very few of us have the courage to be alone.
When we are quiet and don’t distract ourselves, we have to face hard questions.
It can be scary.
Instead, we reach for our phones. We might be …

THE TWO THINGS AT WAR IN A MAN ARE LOVE AND LUST.
People today are struggling in relationships.
With social media, there are so many options.
Everything …

DOING MORE FOR OTHERS WILL ACTUALLY HELP YOUR BUSINESS.
Sometimes we get stuck after we get some success.
I even feel like I’ve hit an income ceiling.
How do we get to that next step?
There are some mindset hacks that can …

VALIDATION IS REDUNDANT.
As many of you know, I didn’t have friends growing up. I couldn’t read and write until late high school. I was goofy and …

YOU CAN'T FAKE IT.
Finding your career isn’t something you decide in your head.
You have to try lots of things. Put yourself in different environments.
Pay attention to what makes you happy.
Little by little, you’ll find …

THINK ABOUT YOUR LONG TERM HEALTH.
We all want great health.
But whose advice are we taking?
Often, we jump on the latest diet craze without figuring out if it’s the best thing for us.
Your body works differently than …

IT'S OK TO NOT BE OK.
So often we feel like we have to mask what we are going through.
We hide our fears.
We cover our scars.
But the adversity you face makes you a stronger person.
You’re not the only one who is battling …

“WHY” IS NOT AN EVOLUTIONARY QUESTION.
Growing up, I had more imaginary friends than real friends.
I would play games with myself to keep myself happy. …

THERE'S A BIGGER STORY.
When I started my book tour, people were always asking me, “How are you going to stay humble?”
It’s not easy.
When you start getting recognition, it can go to your head.
But you can’t share your …

ONCE YOU ACHIEVE YOUR DREAMS, YOU HAVE TO CREATE NEW ONES.
Do you remember what you dreamed about when you were little?
So often, we get what we always wanted, and then we get greedy.
We start wanting more money and more …

YOU ARE WORTHY OF LOVE.
So many of us hide who we truly are.
We bury our shame thinking that if anyone knew we would no longer be accepted.
But living …

UNDERSTAND WHERE YOU CAME FROM.
The way you were raised still has effects on you today.
It’s not that you should blame your parents. They did the best …

RELATIONSHIPS ARE OUR GREATEST TEACHER.
It’s Valentine’s Day. Whether you’re single or in a relationship, it’s a good time to reflect.
You have to get clear on what you want in a partner.
Be specific.
Otherwise, you’ll keep …

STAND UP FOR WHAT YOU BELIEVE IN.
It’s much easier to eat whatever you’re craving without thinking much about it.
It takes energy and intention to figure out what’s actually in our food.
But making the effort to understand …

YOU HAVE TO HAVE FAITH THAT YOU'LL FIND A WAY.
Do you allow doubt to trickle in?
Maybe I won’t make it.
Maybe I’m not smart enough.
Maybe I’m not the person for the job.
Your self-belief has to be airtight if you want to go …

YOU CAN'T LET YOUR EGO RUN THE SHOW.
You might be consumed by your ego and not even know it.
It can be a powerful tool or the cause of your downfall.
…

SWEAT MORE IN TRAINING SO YOU'LL BLEED LESS IN WAR.
The nineties were a difficult time for me.
But I believe that I experienced that to give me the …

“PROGRESS IS THE SOUL OF THE UNIVERSE.” - DE CHARDIN
What do you believe in?
We all agree that certain things are wrong. We’re constantly redefining what it means to treat each other with compassion and respect.
So what is …

UBUNTU: I AM BECAUSE WE ARE, AND, SINCE WE ARE, THEREFORE I AM.
What do you do with your dreams? Do you even take time to dream?
So many of us are afraid to even admit to ourselves what we really want.
But if you write …

THE AMERICAN DREAM I NOT DEAD.
We are conditioned to spend money.
We think, “I’ll just get a credit card. I’ll just get a loan. I’ll just pay for it later.”
Advertisements tell us to spend, spend, spend.
What if, instead, …

THE SCHOOL OF GREATNESS IS TURNING SIX.
I’ve been hosting The School of Greatness for six years.
We’ve done 750 episodes.
That’s 750 conversations with …

WHERE YOUR FOCUS GOES, YOUR ENERGY WILL FLOW.
How do you define yourself?
Do you use words like “ugly,” “fat,” or “shy?”
Social media and advertising like to tell us that we’re not enough. But you don’t have to live by …

WHEREVER YOU ARE IS A NEW TARTING POINT.
We often think of pain as bad.
Whether you’re going through a breakup, getting let go from a job, or making a big move, the experience is uncomfortable.
But you need that feeling to …

YOU ARE A CULMINATION OF ALL YOUR DECISIONS.
We can blame our circumstances on our upbringing, on our partners, even on the government.
But the truth is, you’ve signed up for your life experience. Everything happening in …

WHO ARE YOU TRYING TO IMPRESS?
We are constantly trying to be what we’re not.
We’re trying to look like someone else, perform like someone else, or spend our time in ways that make other people happy.
This is an exhausting …

EMOTIONS ARE GREAT SERVANTS, BUT POOR MASTERS.
So many men are hurting, and then hurting others.
People don’t want to hear that.
But men feel like they’re emotional prisoners.
They are committing suicide at much higher …

RISE AND GRIND.
You have to give yourself permission to follow your dreams.
You might think, “People like me don’t don’t do that,” “I’m not ready,” or …

IF YOUR LIFE WAS A BOOK, HOW WOULD YOU WANT YOUR STORY TO GO?
Whatever it is that you want to do in this new year- declare it.
Tell everyone.
One of the scariest things you can do is to admit your goals. What if you fail?
…

DON'T LET "POTENTIAL" BE WRITTEN ON YOUR TOMBSTONE.
About ten years ago when I was playing professional football, I got injured.
I ended up on my …

POSITIVELY IMPACT THE WORLD AROUND YOU.
If you were to ask my grandfather what a billionaire is, he would tell you it’s someone with a billion …

LET HAPPINESS HAPPEN.
Are you waiting to be happy?
Maybe you’re waiting until you reach your goal weight, you get that car, or you get that promotion.
…

CREATE GOLD OUT OF DIRT.
It’s the end of another year.
You have to take time to reflect.
Celebrate your wins. Embrace your losses.
If you don’t, you’ll …

THERE'S ALWAYS A PRICE TO PAY.
I’ve got a huge sweet tooth.
I’d love to eat candy all day.
But I know that what we put into our body will affect what we can get out of it.
If you want to achieve greatness in your health, …

LIVE WITHOUT REGRET.
I am going to die.
You are going to die.
It’s a fact that we can’t escape.
Even though it can be hard to talk about, it will help you live a better life if you have the courage to accept it.
You might …

THE MORE YOU GIVE, THE MORE YOU LIVE.
You need to have a why.
Why are you hustling every day? Why are you pushing yourself? Why are you sacrificing?
If …

DON'T LET PERFECT BE THE ENEMY OF GOOD.
We can talk ourselves out of almost anything.
“I’m not good enough.”
“I’m not ready.”
“I don’t have all the skills.”
But what if you just took the plunge? What if you risked things not …

Have you celebrated where you are today?
It’s important to have big goals. It’s important to have high standards. But you also need to acknowledge all you’ve done.
Life isn’t only about the grind.
It’s also about joy.
This …

There’s hard work, and then there’s HARD WORK.
Some people may be smarter than you.
They may have more resources at their disposal.
They might even have more natural talent.
But the one thing you can do is WORK HARD.
You can …

“COMMITTED SEX IS PREMEDITATED SEX.” - ESTHER PEREL Let’s talk about sex. So often, we blame our lack of romance on our partner. We’ll say, “He or she just isn’t doing it for me anymore.” But what if it’s your …

“PASSION IS THE NUMBER ONE INGREDIENT TO SUCCEEDING IN ANYTHING.”
Are you governed by fear?
If so, it’s time to figure out if what you’re scared of is real or imaginary.
What if there really isn’t anything to be afraid of?
…

MARRIAGE ISN'T THE PROBLEM - MARRYING THE WRONG PERSON IS.
We all want connection.
We all want an amazing, sexy, supportive romantic relationship.
So why is it so hard to find the person who can fill that position?
Most …

IT'S ALL ABOUT WHO YOU KNOW.
You know how people always say, “There’s power in your peer group?”
That’s only half the story.
Sometimes you have to buy …

ACCELERATE YOUR LEARNING CURVE.
Are you taking advantage of the knowledge of the smartest people in your field?
If not, you are denying yourself an abundance of information.
You need consistent accountability at the …

STOP PLAYING SMALL.
So often we are afraid to go all in.
Whether it’s in a relationship, in business, or in an investment, the fear of failure keeps us …

WHAT YOU SAY TO YOURSELF MATTERS.
The more you say things, the more you believe them.
You have to tell yourself you will succeed.
Write it down every day.
Say it looking in the mirror.
People may look at you like you’re …

TRANSFORMATION IS A ROLLER COASTER.
It’s that time a year where a lot of us commit to making changes in our lives.
But sticking with resolutions is …

DO THE UNEXPECTED.
Do you go the easy route? The expected route?
Or do you find your own path that compliments your unique passions?
Finding your own way takes inner strength. You won’t be able to do it without believing …

“You have a right to your actions, but never to your actions’ fruits.” - Bhagavad Gita
It’s a time of year where we focus on giving.
We give gifts, we give back to our communities, and we give to charities.
So what does it …

WHAT STORY ARE YOU TELLING YOURSELF?
Whatever it is, you’re creating a self-fulfilling prophecy.
You’re projecting your story onto everyone around you …

TAKING CARE OF MENTAL HEALTH IS POWERFUL, NOT WEAK.
It’s time to open up.
No matter what you’re dealing with, you’re not alone.
There is nothing …

EMPOWER OTHERS TO SHINE.
How often to tell the people around you what you love about them?
Sometimes it feels easier to criticize. But this isn’t the path to creating an amazing team.
Even if it’s uncomfortable to tell …

TRUE SELF-LOVE IS THE KEY TO LIFE.
Are you insecure and in resistance to yourself?
It’s such an exhausting way to live.
Instead of feelings of self-hatred, start to view everything you don’t like about yourself as a gift.
…

HUMAN CONNECTION IS THE MOST POWERFUL.
We have thousands of “friends” on social media.
But how many people could you actually call in a time of need?
…

YOUR NEED FOR CONTROL CAN HURT YOU INSTEAD OF HELP YOU.
A mental disorder is like an unhealthy relationship.
You have to love yourself enough to know that you deserve better.
Otherwise, you’re depriving yourself of living …

GET IN TOUCH WITH YOUR SUPERPOWERS.
All of us have superpowers.
They are the things that come easily to us.
You have to find your superpower and then use it to change the world.
Why is it so important?
Because once you are …

CHOOSE THE PATH OF MOST RESISTANCE.
Do you avoid challenging yourself?
If you do, you’re cheating yourself of reaching your full potential.
There is so …

IT'S TIME TO GET THE ROOT OF YOUR HEALTH PROBLEMS.
Are you constantly feeling like crap?
You don’t need to live like that.
The food that you put in your body has a lot to do with how well you function.
Your body is …

THE KEY TO LIFE IS RELATIONSHIPS.
Life’s an enrollment game.
You’re either signing people up or pushing them away.
The more you can learn about how the …

TAKE CONTROL OF YOUR MONEY, TAKE CONTROL OF YOUR LIFE.
Talking about money can be hard.
Most people would rather talk about dying than money.
It’s …

MARKETING IS MORE THAN A LOGO.
If your struggling in an area of your life, it could be due to marketing.
Marketing isn’t just important in your …

ROCK BOTTOM IS JUST THE BEGINNING.
Look at where you are right now.
Are you at the bottom? Are you at a plateau but feel like you’re not moving?
Everything you’ve done so far is the foundation for where you’re going next.
…

SOMETIME SAVING SOMEONE ELSE WILL SAVE YOU.
Even the most successful people can struggle with self-esteem.
You won’t be able to share your gifts with …

SET YOURSELF UP FOR SUCCESS.
In football, we had systems for exercise, nutrition, plays, and practice.
If the system worked, we won championships.
The same works for addiction.
You have to have a system in place to help you …

FIND THE WINNING BALANCE.
You hear so often that people get to the top of the mountain and realize that the summit isn’t the answer.
To be a champion, you have to know that there is so much more to success than a final …

WORK ON YOURSELF FIRST, THEN SHARE YOUR LIGHT.
Every athlete needs an offseason.
They need time to train in different ways to strengthen their mind and body for a new year.
The more you work on yourself, the more you’ll be …

MEDITATION WILL CHANGE YOUR LIFE.
Why do we set aside time to take care of our bodies, but not our minds?
You need to work out your mental health just as often as you work out your physical health.
Meditation is basically …

YOUR CONNECTIONS WILL SAVE YOUR LIFE.
The biggest challenge I see is that most people don’t have support groups.
You will not get to where you want to go without the help of those who know more than you.
Find people who …

EVERYONE SHOULD HAVE A SEAT AT THE TABLE.
For my whole life, everything has been a competition.
You either win, or you lose.
I wasn’t intentionally …

“ANYTHING CAN BE TAUGHT, BUT YOU CAN ONLY GO SO FAR WITHOUT NATURAL TALENT.”
Everyone thinks they can be a great entrepreneur.
But is that what you’re best at?
If a rabbit is trying hard to be a frog, it may make a decent …

HABITS ARE THE FOUNDATION FOR MASTERY.
When I lived in Columbus, I knew that I wanted to make a lot of money.
So I took my TV out of my apartment.
If I …

DO NOT BE AFRAID OF WORK THAT HAS NO END.
A life of ego is so unfulfilling.
We can get caught up in the comparison game: who has the most money, the …

When you feel like you’ve reached your limit, you’re only 40% there.
How often do you listen to your body when it says, “I’m done?”
We get tired, our muscles get sore, so we throw in the towel.
We’re wired to stop every …

If the world says “you’re enough” and you don’t believe it, it doesn’t matter.
If you are the only person in the world who says “I am enough,” that’s all you need.
How you finish the phrase “I am” will change your entire …

JUST KEEP GOING.
There are three fears we struggle with the most:
The fear of failure
The fear of success
And the fear of judgment.
The center of all of those fears is “I am not enough.”
When we get past that, we can step …

YOUR BODY IS WIRED TO WORK WITH NATURE.
Sleep is so important.
So why do we do so many things that keep us from getting the sleep we need?
If we want to optimize our performance and our life, we have to think about sleep.
…

YOU MAKE YOUR BELIEFS AND THEN YOUR BELIEFS MAKE YOU.
Marisa was listed in Tatler’s Guide to Britain’s 250 Best Practitioners and was the only woman on the Men’s Health’s list “Best of British.” She has over 25 years of …

“INCOME WILL ALWAYS CHASE IMPACT.”- BEDROS
Bedros Keuilian is founder and CEO of Fit Body Boot Camp, one of the nation’s fastest-growing franchises.
Bedros is also an investor in over a dozen companies ranging from …