This is THE podcast for the In Demand Woman...women who have a lot of demands on their time by choice. The intention of this podcast is to empower In Demand Women to prioritize themselves and unlock their sassy side without guilt. We talk about self-care, self-love, mindset work, overcoming limiting beliefs, creating a positive lifestyle, women's health/mental wellness and how to have more fun in a community with like-minded women! This podcast is one tool in your toolbox to accomplish that mission! Support this podcast: https://podcasters.spotify.com/pod/show/sassyhealthyfit/support
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