This was 2005, the early years of CrossFit, but Olympic lifts were already at the core of the workout’s philosophy.
The rest, as we say it, was history. CrossFit Weightlifting exploded. (Read more here.)
He is a graduate of Notre Dame and obtained his MS degree in Exercise Physiology from the University of Kentucky. He was a Captain in the United States Marine Corps. He runs a Regional Training Center for USA Weightlifting from his home in Bonsall, California. He has coached the Junior World Women's Weightlifting Team (which I was a member of in 1997!). His son and daughter, Sage and Casey, are also notable lifters. Photo Image from Site: https://morningchalkup.com/2018/04/12/letter-to-my-younger-self-mike-burgener/ Follow Coach Mike Burgener Website: www.burgenerstrength.com YouTube: https://www.youtube.com/channel/UC2CZcWZFB4GDWg03U3sNqPQ Instagram: https://instagram.com/mikeburgener======================
Request to Join the FREE Meredith Atwood Community & Coaching
https://meredith-atwood-coaching.mn.co/
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The Year of No Nonsense
https://amzn.to/3su5qWp
Triathlon for the Every Woman:
https://amzn.to/3nOkjiH
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Follow Meredith Atwood & The Podcast on Social:
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Instagram: http://instagram.com/swimbikemom
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Want to Connect?
Email: same24hourspodcast@gmail.com
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Credits:
Host & Production: Meredith Atwood
Intro: Carl Stover Music
Copyright 2017-2020, 2021 All Rights Reserved, Meredith Atwood, LLC
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