Cover art for podcast The Sam Altieri Show

The Sam Altieri Show

166 EpisodesProduced by Sam AltieriWebsite

Hey friend! My name is Sam Altieri, architect turned health and lifestyle entrepreneur. After healing my depression, anxiety, body image dysmorphia and binge eating, I’m here to show you how to do it too! I created this podcast to share my passion for personal development, mind-body health, manifest… read more


144. Hate Goal Setting? Here’s a Failproof Way to Set & Reach Goals without Overwhelm

4 golden nuggets 🍗: 

* how to *actually* reach your goals (hint: it's not what you think!)

* the milestone method that will completely take the pressure of goal-setting off of you

* stay consistent w/ goals even as a multi-passionate, and/or a squirrel brain :P

* how to avoid getting easily overwhelmed with goals

Screenshot and tag me on social @samaltieri to share with your bestie! 👑 


YOUTUBE: subscribe to my channel here:

UNSTOPPABLE UNIVERSITY: The program for confidence, empowerment and being seen online. Our first call is Wednesday December 1st! DM me “Unstoppable" for info

Aligned Business Mentorship: a 6 month business mentorship without the hustle. Learn how to attract clients and build a biz that reflects your passion for freedom. DM me “business” for info  


FREE Unstoppable Morning Routine Download: 

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