Welcome to The Ride Life Podcast, a podcast dedicated to fitness and health for women mountain bikers. Let's focus in on the rider who wants to keep their body healthy, ride for fun, and feel strong on their bike! I’m Liz the host of this podcast, a doctor of physical therapy and level 1 mtn bike sk… read more
Live with Kate Nolan! This lady does it all! She is a mtn bike skills coach AND runs women’s retreats for biking and hiking!! She is coming on live to share some great info with us!!
Her love of mtn biking and why that is important to her
Why womens retreats are so important
How she manages a full time job while managing being a mom, wife, and business owner as well as working another FT job!!
This was great! Check it out
This interview was recorded in the FB Group "Mountain Biking Ladies"
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