The Ride Life: Mountain Biking Ladies
Welcome to The Ride Life Podcast, a podcast dedicated to fitness and health for women mountain bikers. Let's focus in on the rider who wants to keep their body healthy, ride for fun, and feel strong on their bike! I’m Liz the host of this podcast, a doctor of physical therapy and level 1 mtn bike sk… read more
25. Fear! And Riding! with Charlotte Batty
This is a huge area and a common topic for many riders
I decided to bring in the big guns to talk about it!
Charlotte Batty with Minii Adventures
She did a live interview on how she teaches and helps ladies through fear!
She breaks down the mental - physical - and skill sides of life!!
Ooo this was so good!
We also discussed some other great questions that came up live!!
Check it out and if you want to join the FB group so you can be involved in the interviews go to https://www.facebook.com/groups/mtbladies
Charlotte is a fantastic human and wants the best for all of her clients! If you loved her way of explaining things give her a follow and I’m sure you won’t regret it!
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