Cover art for podcast The Ride Life: Mountain Biking Ladies

The Ride Life: Mountain Biking Ladies

59 EpisodesProduced by Liz KochWebsite

Welcome to The Ride Life Podcast, a podcast dedicated to fitness and health for women mountain bikers. Let's focus in on the rider who wants to keep their body healthy, ride for fun, and feel strong on their bike! I’m Liz the host of this podcast, a doctor of physical therapy and level 1 mtn bike sk… read more

1:15:39

31. How To Buy A Bike 101

Stoked to hop on an interview in the Mountain Biking Ladies FB group with Andi and Ash Zolton from Roam Events!!


We talk about How to buy a bike 101 in 2021 


Discussing Types of bikes - general things you want on most bikes

The PRICE! 

Where you can find them!!


And General reasons why you would want a specific type of bike or more toward one genre or another


Check it out and follow Roam Ladies 

IG @thisisroam

www.thisisroam.com



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About - The Ride Life – Women’s MTN Biking Strength and Endurance Coaching

The Ride Life offers programs to guide women mountain bikers in strength and endurance training to enjoy their ride more and keep their bodies healthy. The programs give specially instructed exercises for different strength levels so you can understand how to use your muscles on the bike gaining not only confidence and trust in your body but strength as well.

Featuring:

Core specific program – Core Crushers –

https://theridelife.clickfunnels.com/core-crushers-2021

The Ride Life Team Membership – Full body program – Climb Crushers - 

https://theridelife.clickfunnels.com/team-podcast

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Let’s Stay Connected

Website with more blog and free information - www.theridelife.com

Facebook Group – Mountain Biking Ladies - https://www.facebook.com/groups/mtbladies

Instagram - https://www.instagram.com/the.ride.life.mtb.ladies/

YouTube - https://www.youtube.com/c/TheRideLife

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