Heya Redesign listeners, Jake here! I'm 23 y/o from Melbourne Australia! I launched this podcast with the intention of shedding light on how anyone can transform their body around chronic pain, get leaner, stronger & become more confident in all areas of their life. I'm also an avid PC gamer & I play basketball (averagely) on the side as well!
Your why simply represents your Reason to Change.
I've met a lot of people in my time as a trainer & each person comes to me with a unique reason for why they desire to change.
I put …
Let's just stop for a second. I've heard it so many times that I've lost count, although I was never counting in the first place.. Relying on motivation to get you to your goal isn't a …
Have you ever mentioned that you're waiting for the right time to get started on your on your health and fitness? Well I'm debunking that in …
Trainers don't have it all made for them & I'll tell you why. They deal with the same issues of energy, sleep & motivation. They're always extremely busy guiding other people. They have days when their mental health might not be the best. They have struggled with their own injuries & fight their own demons. They might also think they aren't changing. I've been all of the above countless times. Sometimes a lack of energy & sleep. Never motivated to train & prep food. Always guiding others. There are days where I feel down or "over it." Battled chronic back pain for 2 years. Always told myself I was never changing. Yet with all these obstacles & barriers in place, just like everyone else who has tried to change & successfully done so, I focused on being awesome at the bare minimum & raised that standard by 1% each and every week. If you're one of those people who struggles & can't see the way forward sometimes, please reach out! It's normal when you're making progress you've never made before!Read more
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase