A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifesty… read more
Today let's talk about why you should eat more leafy greens and how to do so. You don't want to miss this one because it includes some key facts, reminders, and pointers about the importance of leafy greens. Listen to the podcast and check below in the show notes for ways to easily add more leafy greens to your diet.
Show Notes: https://realfoodanddrinks.com/podcast-episode-39-eat-more-leafy-greens-why-how
We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.--- Send in a voice message: https://anchor.fm/realfoodanddrinks/message Support this podcast: https://anchor.fm/realfoodanddrinks/support
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