A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifesty… read more
Perhaps you have realized that it's time to heal. Have you thought about really taking the time to get to know yourself in 2021? When we reflect on who we are we can begin to make the changes necessary to become who we want to be. Taking care of our body and mind are important steps in this process and finding a community to support you along the way is an integral part also.
Patryce shares some important thoughts on these matters with the hopes of inspiring and encouraging you along the way in this new year. Happy New Year to each and every one of you!
In light of COVID, let's make sure that we have a robust immune system and then share that knowledge with others.
We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.
Show notes at https://realfoodanddrinks.com/podcast-episode-17-its-time-to-heal-a-message-from-patryce--- Send in a voice message: https://anchor.fm/realfoodanddrinks/message Support this podcast: https://anchor.fm/realfoodanddrinks/support
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