The Real Food and Drinks Lifestyle
A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifesty… read more
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SupportEpisode 8 - Thanksgiving Holiday Meal Planning
Perhaps you are worried about keeping to your health goals during this Holiday season? Or perhaps you just need a starting point? Today, we have a conversation about what we have planned for our Thanksgiving meals.
We reminisce about what we use to eat and discuss ways to make the same dishes, just in a healthier way. Thanksgiving meals don't have to look that much different than what you remember from your childhood and years of the past.
Listen in on our meal planning, recipes, and how we intend to make it work with other family members who may eat a bit differently. All the recipes are shared in the show notes at https://realfoodanddrinks.com/podcast-episode-8-thanksgiving-meal-planning to help you stick to your health goals.
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