A community to talk about nutrition, lifestyle choices, and various practices to help us experience better health. Shonda and Patryce hope to help you build a healthier lifestyle through various conversations and interviews about how real food can inspire us to holistically build a healthier lifesty… read more
Ready to upgrade your health? There is one sure and simple way of doing so and Patryce and Shonda discuss this simple idea and give you some practical ways of how to implement this into your lifestyle and why you want to do so. Let’s go back to the basics of eating and preparing food.
Show Notes: https://realfoodanddrinks.com/podcast-episode-32-one-sure-way-to-upgrade-your-health
We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.--- Send in a voice message: https://anchor.fm/realfoodanddrinks/message Support this podcast: https://anchor.fm/realfoodanddrinks/support
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