The Real Food and Drinks Lifestyle

In Episodes 21 thru 23, we discussed tips from Stormie Omartian's book, "Greater Health God's Way' about how making simple food choices can become healthy food goals. Yet, today, we thought it just as important to discuss stress and how stress can affect our healthy goals overall. We also talk about what we can do about stress. Many of these points come from Chapter 1 which is titled "Peaceful LIving".

Show notes at https://realfoodanddrinks.com/podcast-episode-25-got-stress-lets-deal-with-it

We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.

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