The PurposeGirl Podcast: Empowering women to live their purpose with courage, joy, and fierce self-love.

68 EpisodesProduced by Carin Rockind: Purpose Coach, Women’s Positive Psychology Expert, and Happiness Entrepreneur

The PurposeGirl Podcast is the modern woman’s home for finding purpose and living a fulfilling life. With a masters degree in the science of happiness, a passion for the divine feminine, and a powerful resilience through horrific traumas, Carin Rockind powerfully encourages women to rise above life’… read more

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The PurposeGirl Podcast Episode 066: The Whole Woman

June 13th, 2019


Too often women tend to the needs of others at the expense of themselves, taking care of everyone else, and in so doing end up suppressing a part of …

The PurposeGirl Podcast Bonus Episode 2 Women's Happiness Summit

June 8th, 2019


I am so excited to announce the first ever Women's Happiness Summit, an online event running from June 17 - 20, 2019!

The Women’s Happiness Summit is …

The PurposeGirl Podcast Episode 065: Seven Steps to Wealth

June 6th, 2019


One of my top priorities coming into 2019 was to get on top of my finances in a more intentional way. This is an area in which I haven’t felt very confident and I’m sure many of you can relate, but today’s guest is …

The PurposeGirl Podcast Episode 064: Speaking Our Truth

May 30th, 2019


Women’s rights and freedoms have been under attack for years. We are typically paid less than men for the same work even when we have the same education and experience. We are abused in a wide variety of ways, and in …

The PurposeGirl Podcast Episode 063: Managing Our Emotions through Movement

May 23rd, 2019


On The PurposeGirl Podcast I teach a range of tools for working with your mindset -- things I’ve learned in my coaching practice, through positive …

The PurposeGirl Podcast Episode 062: Step Into Your True Goddess Nature

May 16th, 2019


Every woman is a goddess. I don’t mean that in a mythological or religious way, like Aphrodite or Parvati. I mean that every woman is deserving of …

The PurposeGirl Podcast Episode 061: The Struggle with Busyness

May 11th, 2019


Everyone is short on time. You ask someone you haven’t seen in a while how they are and the odds are that they’ll tell you that they’re so busy. But running around feeling rushed and pressed for time all the time is no …

The PurposeGirl Podcast Episode 060: Happiness Is a Choice

May 2nd, 2019


Shit happens to everyone. We’re not getting through life without facing our share of challenges, setbacks, disappointments, and tragedies. However, it’s important to understand that our happiness is actually our choice. …

The PurposeGirl Podcast Episode 059: Bias in the Workplace

April 25th, 2019


Today I’m joined by Andie Kramer, a partner in the international law firm McDermott Will & Emery LLP. Andie has mentored thousands of women and written hundreds of articles and blog posts on gender biases, and is …

The PurposeGirl Podcast Episode 058: Things We Don't Talk About

April 18th, 2019


Today’s episode is very explicit. There is extremely open talk about a number of things that we as women usually feel uncomfortable discussing, even with our closest friends. I talk about the fertility journey that my …

The PurposeGirl Podcast Episode 057: Rewiring Our Desires

April 11th, 2019


We all have stressful days, and we all handles stress in our own ways. Some exercise, some have a few drinks, some binge watch a favorite (or a …

The PurposeGirl Podcast Episode 056: Answers to Listener Questions, Volume 2

April 4th, 2019


I love receiving emails and voicemail from you, my listeners, and in today’s episode I’m answering some of the questions that you’ve sent me. Specifically, I’m talking about body image and self-love, dissatisfaction …

The PurposeGirl Podcast Episode 055: Undermining Women's Success

March 28th, 2019


Wouldn’t it be wonderful if, when we experienced success and were recognized for our achievements, others celebrated with us? Sometimes that’s the …

The PurposeGirl Podcast Episode 054: How to Overcome Challenges

March 21st, 2019


We all face challenges in our lives, and how we react to these challenges has a huge impact on our well being. Some have said that positive …

The PurposeGirl Podcast Episode 053: Creating Resilient Children

March 14th, 2019


Rates of anxiety among adolescents have been steadily growing in recent years. In the United States, 1 in 3 kids will be diagnosed with an anxiety …

The PurposeGirl Podcast Episode 052: Celebrating Inspirational Women for International Women’s Day

March 7th, 2019


March 8 is International Women’s Day, and in honor of this I’m celebrating the women who have inspired me, and I hope that their stories inspire you …

The PurposeGirl Podcast Episode 051: Understanding and Optimizing the Mother Daughter Relationship

February 28th, 2019


The relationship between a mother and her daughter is unlike any other: complex, extremely powerful and strong, challenging, rewarding, and so much …

The PurposeGirl Podcast Episode 050: 50 Tips to Boost Your Happiness Now

February 21st, 2019


This is my 50th episode, and I am so grateful to all of you, my listeners for being on this journey with me! To celebrate I’m giving you 50 tips, 50 …

The PurposeGirl Podcast Episode 049: Get The Love You Want with Marni Battista

February 14th, 2019


Dating can be tough. There are new websites and apps all the time that are supposed to make it easier, but it can still be extremely daunting trying to find just the right person.

My guest today is dating coach, Marni …

The PurposeGirl Podcast Episode 048: The Meaning and Importance of Self-Love and How to Attain It

February 7th, 2019


February 13 is International Day of Self Love and Galentines Day, which is a day to honor and celebrate your friends. So many women are used to giving to and taking care of others, but we don’t always take care of …

The PurposeGirl Podcast Episode 047: Being Fabulous and Having Freedom and Financial Independence with Genecia Alluora

January 30th, 2019


More and more people are trying to find financial independence by starting their own businesses and doing so with online marketing as a major component of their business plans. There is a glut of people claiming to be …

The PurposeGirl Podcast Episode 046: What Did Your Teenage Self Need To Hear?

January 25th, 2019


The teenage years can be a very difficult time. They certainly were for me. This weekend I spoke to 250 teenagers, and I wanted to give them the …

The PurposeGirl Podcast Episode 045: Behind The Scenes at The PurposeGirl Podcast

January 16th, 2019


For years, a dream of mine has been to have a team of people supporting me in the work that I do, lifting up women to be their happiest, best, most empowered selves. Very recently that team has come together, and in …

The PurposeGirl Podcast Episode 044: Going After Our Biggest Dreams

January 10th, 2019


My biggest dream in life has been to publish a book. I was on a path to accomplishing this earlier in my life but I let fear and insecurity derail me. In today’s episode I talk about this huge dream of mine, how it has …

The PurposeGirl Podcast Episode 043: Being Happy At Work with Stella Grizont

January 3rd, 2019


My guest today is Stella Grizont. Stella is an executive coach and has helped over 1400 overachievers work happier and live better across 21 countries. She's a favorite for organizations like Google, Genentech, and …

The PurposeGirl Podcast Episode 042: Being An Empowered Woman in 2019

December 27th, 2018


According to research from 2017, 90% of New Years resolutions fail. There are many reasons why they tend to fail, and I address a few of these, but a …

The PurposeGirl Podcast Episode 041: The Recipe for Real Happiness with Melissa Garson

December 20th, 2018


My guest today is Melissa Garson, a Certified Life Coach, Author, Speaker and as some of her clients say, a GAME Changer! The Founder of Melissa Garson Coaching, Melissa coaches clients all over the world by phone and …

The PurposeGirl Podcast Episode 040: The Sixth Pathway to Happiness and Flourishing – Vitality

December 13th, 2018


This episode is the sixth in a six-part series in which I take you through six different pathways to happiness, to human flourishing, and with each …

The PurposeGirl Podcast Episode 039: Talking Yoga, Nutrition, Gut Health, and Entrepreneurship with Shira Turkl-Rubin

December 6th, 2018


My guest today is Shira Turkl-Rubin. Shira started Soul Flyte, a boutique yoga and fitness studio in Nyack, NY, from scratch. Her knowledge of yoga, …

The PurposeGirl Podcast Episode 038: The Fifth Pathway to Happiness and Flourishing - Achievement

November 29th, 2018


This episode is the fifth in a six-part series in which I take you through six different pathways to happiness, to human flourishing, and with each …

The PurposeGirl Podcast Episode 037: Aging "GreatFULLy" with Holley Kelley

November 21st, 2018


My guest today is Holley Kelley, a gerontologist, fellow in thanatology, multi-award-winning author, and founder of the Latter-Life Planning …

The PurposeGirl Podcast Episode 036: The Fourth Pathway to Happiness and Flourishing – Meaning and Purpose

November 15th, 2018


This episode is the fourth in a six-part series in which I take you through six different pathways to happiness, to human flourishing, and with each …

The PurposeGirl Podcast Episode 035: Mindfulness Matters with Pax Tandon

November 8th, 2018


My guest today is Pax Tandon, author, producer, wellness advocate, teacher, and former news anchor. Her mission is to effect mass positive change on …

The PurposeGirl Podcast Episode 034: The Third Pathway to Happiness and Flourishing - Relationships

November 1st, 2018


This episode is the third in a six-part series in which I take you through six different pathways to happiness, to human flourishing, and with each …

The PurposeGirl Podcast Episode 033: How We Can Use Storytelling to Understand And Take Control Of Our Lives

October 26th, 2018


When we tell our story, do we portray ourselves as a victim of circumstances, or do we portray ourselves as the hero/heroine of our own lives? The ability to tell our own story directly affects our happiness and …

The PurposeGirl Podcast Episode 032: The Second Pathway to Happiness and Flourishing - Engagement

October 19th, 2018


This episode is the second in a six-part series in which I take you through six different pathways to happiness, to human flourishing, and with each …

The PurposeGirl Podcast Bonus Episode 1: Women’s Global Happiness Day October 18, 2018

October 15th, 2018


I’m so excited to announce the first ever Women’s Global Happiness Day, which I’m launching on October 18, 2018! This has been a dream of mine for …

The PurposeGirl Podcast Episode 031: Helping Women Own Their Space with Sara Dean From The Shameless Mom Academy

October 12th, 2018


Managing work life and family life can be a challenge, and many moms end up giving up on their dreams or putting their own desires and interests on the back burner. My guest today, Sara Dean, knows all about this. Sara …

The PurposeGirl Podcast Episode 030: The First Pathway to Happiness and Flourishing - Positivity

October 4th, 2018


This episode kicks off a six-part series in which I take you through six different pathways to happiness, to human flourishing, and with each one …

The PurposeGirl Podcast Episode 029: The Science Behind Building Happy, Thriving Relationships

September 27th, 2018


Happy, healthy, thriving relationships don’t happen by chance. They take effort and intention, they’re well worth that effort, and my guest today is literally an expert in how to create this kind of relationship in your …

The PurposeGirl Podcast Episode 028: You Asked, I'm Answering - Answers to Listener Questions

September 21st, 2018


I LOVE receiving emails from listeners all over the globe who tell me they listen, they share the podcast with their moms or girlfriends or sisters, and that my message really connected with them, that it helped them …

The PurposeGirl Podcast Episode 027: Combatting Perfectionism to Live a Braver, More Fulfilled Life

September 13th, 2018


I’m the youngest of three, and when I was a little girl my parents used to tell me that they got it right the third time, that I was the perfect child. They meant well, but this set me up to strive for perfection and to …

The PurposeGirl Podcast Episode 026: Getting Older And How We Deal With It As Women

September 6th, 2018


I don’t think of myself as old. I’m not old. And yet, I’ve had to deal with the impact of my age on my own fertility. In recent years I’ve wanted to …

The PurposeGirl Podcast Episode 025: The Importance of Sex and Sensuality for Women

August 30th, 2018


For years I’ve been supporting women to be happier and to live more fulfilling lives, and I’ve only recently come to understand just how important …

The PurposeGirl Podcast Episode 024: Why Women Struggle With Low Confidence and What They Can Do About It

August 23rd, 2018


Women play a huge role in our society and our economy as a whole, and in our families as well. In many ways, women in a traditional heterosexual …

The PurposeGirl Podcast Episode 023: Family Constellations And Our Ancestors’ Impact On Our Lives

August 16th, 2018


Whether we’re conscious of it our not, our ancestry has played a role in shaping our own lives. In today’s episode you’ll learn more about, and work …

The PurposeGirl Podcast Episode 022: Take Control Of Your Fear Instead Of Letting It Control You

August 9th, 2018


Despite my work uplifting women and doing motivational speaking, and my experience studying and teaching positive psychology, I have a number of …

The PurposeGirl Podcast Episode 021: How We Can Profit At Work From Being Positive

August 2nd, 2018


We spend a significant percent of our waking hours at work, and yet, too many of us feel undervalued and underappreciated at work. It’s well documented that when employees are happier and feel valued, they perform …

The PurposeGirl Podcast Episode 020: How To Discover And Live Your Passion

July 26th, 2018


What are you truly, deeply passionate about? Some of us have ready answers to this, but others have suppressed their desires, have buried them away …

The PurposeGirl Podcast Episode 019: Why Do Women Tear Down Other Women, And What Can We Do About It?

July 19th, 2018


Too often, women feel a sense of competition with other women and tear each other down instead of supporting each other. Today I have the pleasure of interviewing my dear friend, and a genuine inspiration to me and …

The PurposeGirl Podcast Episode 018: Hope And Optimism

July 12th, 2018


No matter what we’ve been through, no matter what kinds of traumas we’ve experienced, no matter what we hear in the news, we can always regain hope. When crappy things happen – and they most certainly will – we have a …

The PurposeGirl Podcast Episode 017: Empowering Women Around Money

July 5th, 2018


So many women have fears around money, their ability to make and manage money, and their relationship to money in general, and these fears often …

The PurposeGirl Podcast Episode 016: You Are A Goddess

June 28th, 2018


The primary definition of “goddess” is typically given as a “female deity.” But the term is also defined as being a woman of extraordinary beauty and charm, or a greatly admired or adored woman. With that meaning in …

The PurposeGirl Podcast Episode 015: The Importance Of Sisterhood

June 21st, 2018


As women we thrive, we flourish, in sisterhood. We need close connection with other women. For centuries women have worked closely with each other and supported each other, we’ve raised each other’s children, it’s in …

The PurposeGirl Podcast Episode 014: Depression, Suicide, and Mental Health

June 15th, 2018


We hear stories of famous people, celebrities, people we think must have a great life and must be happy, committing suicide. Within the span of a few days, Kate Spade and Anthony Bourdain both took their own lives. …

The PurposeGirl Podcast Episode 013: Launching Your Own Business

June 7th, 2018


Years ago, when I first started thinking about leaving my corporate career and starting my own business, I was filled with doubt, insecurity, and a LOT of fear, and this is all very common. In fact, fear of failure in …

The PurposeGirl Podcast Episode 012: What Is Power?

May 31st, 2018


What is power? What does it mean to be empowered? In order to be powerful, do we need to have power oversomeone else? There are too many examples of …

The PurposeGirl Podcast Episode 011: The Epidemic of Women’s Depression

May 25th, 2018


Women’s depression is an epidemic. Women suffer depression at much higher rates than men, and more than half of women believe that it’s normal for women to feel depressed. And, I’ve struggled with my own anxiety and …

The PurposeGirl Podcast Episode 010: Vitality - An Interview With Emiliya Zhivotovskaya

May 17th, 2018


Emiliya is my personal role model in business, a woman truly living on purpose and making her decisions from her heart. She’s a very successful and …

The PurposeGirl Podcast Episode 009: The Dark Side

May 10th, 2018


We all have a dark side, we all feel dark, heavy emotions like anger and grief, and as women we’ve been told to keep a lid on our darkness. Nice …

The PurposeGirl Podcast Episode 008: Pleasure

May 3rd, 2018


We cannot live our purpose, our best lives, if we are not also focused on our own pleasure. Today we’re talking about your fun, your pleasure, so you can be the happiest you have ever been.

We all have such busy lives, …

The PurposeGirl Podcast Episode 007: Self-Love

April 26th, 2018


Living a life guided by purpose depends on self-love. Being kind and gentle and compassionate with ourselves is so important, and yet, it’s so …

The PurposeGirl Podcast Episode 006: From Dreams To Action

April 19th, 2018


Lots of us have dreams that we’d love to realize, goals we’d love to achieve, but taking action on them is often so daunting that we never actually get started. Sound familiar? If so, then you’re going to love this …

The PurposeGirl Podcast Episode 005: Dreams, Desires, And How To Make Them Happen

April 11th, 2018


We all have dreams. Sometimes, though, we tell ourselves that our dreams are ridiculous or frivolous or just too far-fetched to bother trying to make …

The PurposeGirl Podcast Episode 004: Conquering Self Doubt

February 10th, 2018


I am joined by my dear friend, Louisa Jewell, expert on self-doubt and self-confidence, author, professor, speaker, and founder of the Canadian …

The PurposeGirl Podcast Episode 003: What's Your Purpose?

February 10th, 2018


Every single one of us was born for purpose. Research shows that when we’re younger, our search for purpose can be an exciting adventure, but after a certain age this same search can lead to an increased incidence of …

The PurposeGirl Podcast Episode 002: What is Happiness - And What is it Not?

February 10th, 2018


There’s an epidemic of unhappiness among women, many of whom seem like they’ve got everything going for them but are still deeply unhappy. Whether you’re dealing with a mid-life, third-life, or quarter-life crisis (yes, …

The PurposeGirl Podcast Episode 001: The Journey to Happiness Begins

January 23rd, 2018


With this podcast I’ll be building a community of women who want to get control of their own happiness and live life on their own terms. We’ll be …

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