For over 25 years Proverbs 31 Ministries' mission has been to intersect God's Word in the real, hard places we all struggle with. That's why we started this podcast. Every episode will feature a variety of teachings from president Lysa TerKeurst, staff members or friends of the ministry who can teac… read more
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It's easy to follow God when it feels good or it's easy for us.
But what about when it gets harder? When we get nervous or resistant to it? How do we …
Do you ever find yourself stuck in the same patterns, especially when you begin to make healthy progress? We do too. Join our podcast host, Kaley Olson, and Proverbs 31 Ministries staff members Melissa Taylor and Kendra …
There's a lot of pressure as women to do it all and to do it all well.
On the outside, we like to have it all together. But what does life look like when no one is watching? Does it look like our life is falling apart? …
No one is perfect ... Yet so many of us try to be! But God has better for us than the exhausted pace we’ve been running at, and it begins with bowing low in humility.
Today's episode is part of an ongoing series titled …
I just can't keep doing this!
If you have ever found yourself feeling this way, we've been there. That's why we have our friend Jennifer Dukes Lee on this episode talk about how crucial it is to be honest with God during …
Have you ever had a "lightbulb moment" as you read your Bible ... only to later doubt if you were reading that section of Scripture with the right …
We all have to come to a point in life when we have to ask: What do we really believe about God?
When we are met with unmet expectations, it can be easy to start questioning what we think about God's character. On this …
You're not alone in feeling alone. The truth is, we were designed to connect with others — and God — through intimacy, not just proximity. But can someone please explain that to the average, everyday person?
Today's …
Meet our new friend Kiwi (Kiwiani)!
On today's episode, Kiwi shares her journey — from growing up in poverty in the Philippines to becoming a …
If your year has been anything but "merry and bright," it's hard to put on a smile when everyone is celebrating the holidays.
Welcome to this episode …
There are a lot of conversations about how to have healthy relationships. There are also a lot about how to navigate when a romantic relationship ends. But no one talks about what it looks like when a friendship ends.
…
Do you ever find yourself short of words when your friend is navigating a difficult season? You want to be there for her, be a good listener, …
Grief can spark the question: God, when will You see me?
Our new friend and author Carole Holiday understands the heartbreaking loss that can make you …
Sometimes it feels safer to follow Jesus on our own.
But some of Jesus' last words, recorded in John 17, encourage us to be one as the body of Christ. …
Sometimes courage can feel unattainable.
But God's Word shows us that it's actually possible to find hope and encouragement in the midst of fear. On this episode, author, speaker, TV and ministry leader Ann White …
If life has suddenly stopped going the way you planned, this episode is for you.
Author Sarah Frazer knows all to well what it's like to look around at your circumstances and wonder how you got there. When her story …
One of the biggest misconceptions we can have about faith is believing that if we do this, God will do that.
But our friend, author and pastor Max Lucado is here to help us see the ways we may have adopted a …
It can feel frustrating when you've tried really hard to follow God and it's not working anymore. In fact, it hurts.
But God isn't trying to hurt us; …
It's hard to pause and pray when we feel unsettled or anxious.
The Bible is clear that prayer is the remedy for a lot of the anxiousness we feel. (Just look at Philippians 4.) But what does that look like daily, …
When God doesn’t answer our prayers, it's easy to feel grief.
If you have been walking with Him for a long time, it's tempting to want to numb out or give up. But what happens when neither of those options works?
If you …
We can pray about anything and everything as often as possible.
If God's Word tells us we can ask Him for anything, how do we cultivate lives where we …
The Bible has a lot to say about prayer.
But what does "prayer" really mean? And what does it look like in our everyday lives? On this episode, our host Kaley Olson sits down with Shae Hill, Ashley Morgan Jackson and …
We live in a world full of anxiety, and often it can feel overwhelming to try to navigate it.
On today's episode, our friend and author Rebekah Lyons …
It's OK to want to be seen.
Like someone notices you. Like someone cares. Actually, this desire is not just a good thing, it's a God-given longing. Our new friend, author and COMPEL Writers Training member Whitney Akin …
Have you ever found yourself asking these questions: What do I have to do in order for God to give me what I want? Why do bad things happen to good people? Did I do something to deserve this?
Those questions you’ve been …
It's easy to get skeptical when our life doesn't look the way we expected it to.
Especially in seasons of transition, when what used to be is gone and you're not where you want to be yet, you can start to question what …
One in four women experience some kind of hurt from their fathers.
If you have been hurt, neglected, rejected or abandoned by your father, it may feel like every aspect of life is affected by that broken trust. On this …
It's time to let go of your past and move into your future.
If you feel stuck in some area of your life or wish something were different, it may be because you keep looking back. On today's episode, our friend and …
If you long to change but feel like it's just not possible, this is for you.
We all have habits that aren't super beneficial, but how do we form new ones when every time we try we seem to fail? On this episode, Lysa …
Stepping out in faith is not always easy.
But when we do, we get to join in God's mission for the world. For Foster Care Awareness Month, we invited our friend Jamie Finn to share how God changed her heart and opened her …
As moms, we bear a lot of weight.
There are so many different voices telling us what to do and how to parent, and it's easy to get caught up in comparing ourselves to every other mom around us.
Our desire to get it …
Maybe you've heard of the Enneagram but aren't sure what it's all about.
Is it even OK for Christians to use it? Is it something that can be used for spiritual growth, not just personal growth? Perhaps you know your …
Maybe you've heard of the Enneagram but aren't sure what it's all about.
Is it even OK for Christians to use it? Is it something that can be used for spiritual growth, not just personal growth? Perhaps you know your …
Sometimes self-care can feel selfish.
But when we neglect our own well-being, we can quickly get burnt out. God wants us to take care of ourselves, and it doesn't look like the world makes wellness out to be. Our new …
"Let's Talk About Church" With Dr. Joel Muddamalle
Regardless of your church background, there are a lot of questions around the topic of church.
What defines a church? Who gathers these people? Why do they meet, and what …
It's easy to question if we really heard from God.
How do you know with confidence what His voice sounds like and what His will is? We want certainty or the outcomes we desire, but learning to hear from God isn't a …
When hurtful situations leave us worn out and unmotivated to spend time with God, sometimes we need more than just a pep talk.
We need a friend to …
When hurtful situations leave us worn out and unmotivated to spend time with God, sometimes we need more than just a pep talk.
We need a friend to …
When hurtful situations leave us worn out and unmotivated to spend time with God, sometimes we need more than just a pep talk.
We need a friend to …
When hurtful situations leave us worn out and unmotivated to spend time with God, sometimes we need more than just a pep talk.
We need a friend to …
When hurtful situations leave us worn out and unmotivated to spend time with God, sometimes we need more than just a pep talk.
We need a friend to …
Where do you turn when the future feels unclear and you've lost your footing?
Maybe there’s something in your life today that’s not going as planned, or maybe you are facing fear as you look at your future. In those …
As parents, it's easy to wonder, Am I doing this right?
With three adult children and years of student and college ministry under their belts, pastor …
One out of five Americans says they don't have one person they can talk to.
As we move more and more into a digital society, we can lose our ability to have healthy, thriving relationships. Loneliness has become an …
A new year can bring a lot of anticipation and excitement. But it can also be a reminder of some things we aren't super proud of ...
Maybe you're looking back at this last year a little disappointed. That habit you …
Boundaries can feel like a touchy topic.
How do we love others without losing the best of who we are? Lysa TerKeurst has wrestled with how to do boundaries well, and she understands the tension they cause in …
Money can be an uncomfortable topic. But what if God has something better in store for the way you look at your finances?
Financial coaches Bob and Linda Lotich understand the tension that comes with money and know what …
What do you do when the "Christian" solutions for anxiety seem to stop working?
What happens when we try to put a Bible verse over what we are feeling …
Have you heard about our new series on Therapy & Theology? "Let's Stop Avoiding This Conversation: 6 Topics Women Have Big Questions About" is …
What is Advent?
Depending on your church background, you might participate in Advent every year or you might stay away from it because it seems like a …
What comes to your mind when you think about the Holy Spirit?
Depending on your background, maybe the Holy Spirit feels ambiguous or confusing. Or …
Do you think of yourself as a creative?
Often we are quick to dismiss ourselves as creatives — giving that description to people who write, paint or sing. But what if creativity is different than you think it is?
In this …
Boundaries should help us avoid extremes and live closer to the kind of love God intended for relationships.
After struggling with boundaries for …
Prayer is the place we can entrust our deepest needs and hurts, fears and anxieties, longings and disappointments, and most especially our questions, to God.
But sometimes it's hard to know where to start. On this …
What would change about your life if you knew your purpose?
Often, we don't live the way we were made to live. But God created us with a purpose. When …
Is it unloving, selfish or unchristian to draw boundaries? Sometimes the whole process can feel unkind or even like we’re violating Bible verses on …
After the last few years, we are looking for relief.
But in the rush to get our lives back to what they used to be, we are settling for temporary relief instead of lasting restoration. What if there's a better way to …
When we walk through seasons of waiting or uncertainty, it's tempting to look at the past through rose-colored glasses. We choose to only remember …
Our desire to please God can so easily turn into us trying to perform.
But how do we know when we've slipped into striving? On this episode of the podcast, our new friend and author, Kaitlin Garrison, teaches us the …
It's easy to seek certainty when life feels unpredictable and out of control. But what if uncertainty leads us closer to God?
On today's episode, …
Let's admit it, most of us are pretty easily distracted. If we're breathing, there are thousands of things a day vying for our attention daily.
But how do we do this? Today on the podcast our friend and author, Bob …
When life feels overwhelming or anxiety creeps in, our first response isn't always to turn to God's Word.
But Scripture has the Truth for whatever we are facing. On today's episode, author and singer-songwriter Ellie …
Have you ever struggled with a love-hate relationship with your body?
As women, the world has a lot to say about our bodies. But there's a big difference between having a Kingdom perspective of ourselves rather than a …
Does grace feel confusing sometimes?
Maybe it's a word you hear thrown around so often that it can lose its meaning. Or perhaps you struggle to understand what it means for you. Get ready to learn from our new friend …
Contentment can feel impossible to achieve, especially in a season of singleness.
But if we dig into what the Bible actually says about contentment, we may find a different definition than we thought. On this episode, …
What if the most crucial step we've been missing in preparing for a difficult conversation is first understanding how to best relate to the other …
Motherhood and loss are two things that should not go together.
Yet most of us either have experienced or know someone who has experienced …
Motherhood and loss are two things that should not go together.
Yet most of us either have experienced or know someone who has experienced …
Motherhood and loss are two things that should not go together.
Yet most of us either have experienced or know someone who has experienced …
Are there books of the Bible you hesitate to dive into?
Sometimes they can seem boring, heavy or just plain confusing. We understand, and that's why we invited, our friend and First 5 writer Kayla Ferris to the …
If your schedule feels full and your soul feels weary, our friend Shae Tate has a word for you today.
Using Psalm 103:1-5 as our guide, Shae shows …
We've got some good news for you: It's not your job to make everyone happy!
Have you ever said "yes" when you knew you should have said "no"? Maybe …
The excitement of a new year means new goals to look forward to tackling ... but why is it so easy to find ourselves in the same old cycle of …
Sometimes God's protection comes in packages that don't feel like protection.
The Bible says Jesus has overcome the world. But what about when it doesn't feel like it right now, in this situation? On this episode of …
When we really love our people, we go above and beyond to show them we care. But sometimes, loving and serving others isn't easy, especially when it seems like we are the one putting the majority of the effort into the …
Disclaimer: We want to be mindful of all listeners when we discuss a topic that may be triggering to some, or not age appropriate for children. In …
Deep down, do we really believe that God is worthy of our trust?
We learn of God's holiness in the Bible and sing about it in songs and hymns, but …
Do you doubt if you can really handle it all?
The headlines are disheartening; routines we just set seem like they'll be disrupted (again) at any moment and life seems so very unpredictable.
When your world seems to …
Chances are, your life hasn't turned out the way you thought it would. Maybe you've gone through seasons of brokenness that made you scratch your …
How do we anchor ourselves in Truth when we wake up to a world full of divided opinions each day? What voices do we listen to, and what resources do …
The pressure moms face today is paralyzing.
And often, it just feels like too much. We feel stuck between fear and worry, trying our best each day to make sure our kids turn out OK. But there's good news, friend: We …
Who were you before anyone told you who you were supposed to be?
On this episode of the podcast, author and speaker Jo Saxton will teach you how to …
Are you ever flipping through your Bible and passing books in the Old Testament, wondering, “What is this book even about?” or “How is this Old Testament book relevant today?” or "Does it matter if I skip over it?"
…
Who actually wants to talk about death? We know it applies to everyone, but what if talking about it doesn't have to feel so dark and depressing? …
As a parent, do you ever wonder what's going on in your child’s mind?
Maybe you’re worrying, or even grieving, over the thoughts your child seems to be struggling with? Maybe they're only little and they still have you …
Do your thoughts feel out of control?
Pastor Craig Groeschel personally understands the daily battle against self-doubt and negative thinking, and …
Our thoughts are affecting us more than we know.
What we think determines how we live. And we have a choice to renew our minds. While it may feel impossible to change the thoughts we have in our heads, there is a way. …
When we feel like our circumstances are just too much, it's easy to feel alone in our pain and believe God is distant. We wonder if He really understands the burdens we carry when we wake up to another day of …
It's easy to see how quickly social media can go from a fun tool we use to connect with friends, to a comparison trap we fall into without even …
Where do you seek love and approval?
Is it based on what someone says (or doesn't say) to you? Your latest big win in your job, getting invited to that event, or if your kids are behaving well today?
When being loved …
Do you ever question if God is really faithful? Maybe you find yourself asking Him "why" ... because this plan doesn't seem like something a good God …
Have life's circumstances landed you in a place where you just don't know how you're going to get through it all?
Maybe if you've been a Christian for years, you feel an added layer of shame and guilt because you know …
Have you ever wished you could change the details of your story?
While there’s no denying: There are definitely painful parts of our story we’d love …
How are the thoughts you think impacting who you are?
Maybe you've built up a scenario in your mind that you were convinced was absolutely true. Or …
If the pandemic has proved anything to be true, it's this: No matter what season of life you're in, you've faced loneliness. This is true whether you're single or married, a parent or an empty-nester, a loner or someone …
What does the book of Philippians have to do with our relationship issues today?
This week on the podcast, we'll hear from Joel Muddamalle, our …
When life is uncertain and doubts are swirling around, we long for an answer or solution that brings peace and reassurance. As believers, we know we …
Entering a fresh, new year after the one we just finished has left us feeling isolated, restless and bored. We're carrying over routines and patterns …
"Forgiveness is possible, but it won't always feel possible. It's a double-edged word, isn't it? It's hard to give. It's amazing to get. But when we receive freely from the Lord and refuse to give it, something heavy …
What's your role when your friend is going through a hard season? When she gets the cancer diagnosis, suffers a miscarriage or loses a family member?
Do you struggle to find a reason to worship these days? We get it ... this year has been tough. So how do we worship when there's so much to be …
Complaining and contentment are both contagious.
And these days, it's easy to get caught up in complaining. But how do we choose contentment over complaining? On this episode of the podcast, Melissa Spoelstra walks us …
A note from Proverbs 31 Ministries: Some content in this episode is not appropriate for children, and may serve as a trigger due to circumstances in your past. Please use discretion before listening.
When the …
When we wake up, we're most likely not going to say, "I'd like to be uncomfortable today." We crave comfort, but growth will never come from it.
What if instead of looking at discomfort as an inconvenience, we chose a …
Do you ever find yourself replaying and reliving the details of the deep hurt in your life?
Whether you’ve experienced pain through an event or a …
When life's seasons change or we are walking through a time of transition, it's easy for our relationship with God to feel dry — or maybe just plain hard. But what if our time with God actually has less to do with …
Question to consider: Do I have to honor my parents when it seems impossible?
One of the Ten Commandments is “honor your father and mother” (Exodus 20:12). But sometimes, obeying that commandment feels exhausting and …
Have you ever been asked to mentor someone, or maybe wanted someone to mentor you, but found it kind of awkward or wished someone told you what to do?
What are you longing for?
Maybe you're a single woman, and you're longing to get married? Or you are longing to start a family? Maybe you’re longing for a new season, healing or something else in your life to change? …
Question to consider: Does prayer change God’s mind?
We often think if God answers our prayers in the way we want Him to, it validates He heard us, values and loves us. But we can easily become attached to our idea of …
What could church history teach me that would be helpful to me today? Those authors and what they wrote feel out of date, out of time, and out of …
Do I have to get past all my weaknesses before God can use me?
At some point or another, we've all battled the negative narrative of I can't or I'm not worthy. But those lies we tell ourselves are not true. In each …
We all want to be happy. But what is true happiness? And how do we find it?
In this episode of the Proverbs 31 Ministries Podcast we are joined by our friend, Derwin Gray, the lead pastor of Transformation Church and …
When life is hard and we see suffering all around, it's easy to wonder, does God really love me? And if God does love me, where exactly is He in all this? Is He really who He says He is, who I believed Him to be, who …
When we go through trials, it’s easy to wonder, is this from God or caused by God? Am I under attack?
Today on the Proverbs 31 Podcast, Wendy Blight, our Online Bible Studies Biblical Content Specialist, addresses …
Chances are, at some point or another, you’ve found yourself “in the middle of something” in life and you can’t help but ask the question: How long will this last? If you're reading this in 2020, maybe your “in the …
In times of uncertainty, our tendency is to hold tightly to everything we have. We want to feel safe and in control of the things we can control. But …
We all want to know what God’s will is for our life, right? And wouldn't it be so much easier if there were a formula we could follow to know exactly …
When we face fear, it’s hard to know how to pray for God’s covering and protection in the moment. What passage of Scripture speaks to what I’m facing? Where can we find what we need in the Bible?
In this episode, …
The older we get, the easier it is to recognize that life is a combination of suffering and joy. While we look forward to the joyful times, our …
Have you ever opened your Bible to the books of 1 & 2 Kings and wondered how you could possibly have anything in common with a bunch of men who …
When you think about what affects your own happiness, you might think about how your mood changes after you’ve spent too much time on social media or when someone says something rude to you.
Did you know that if you’re …
You’re happily scrolling through social media to see what’s going on for the day, and then all of a sudden, you come across a post that has hundreds …
What’s keeping you from really resting?
Are you afraid of losing control or fear the job won’t get done without you? Or maybe you think you’re …
Depending on your church background, you might participate in Advent every year, or you might stay away from it because it seems like a mysterious, …
Do you ever find it hard to let God work on your behalf? Are you tempted to trust in your own strength rather than let God work things out for you?
…
Why is it so enticing to choose lesser things over lasting things?
Do you ever pick up your phone or watch a mindless show without thinking anything of it, but end up wondering where the day went when you lay down at …
“Can God be good even when life is not?” It’s a question we’ve been wrestling through together as a ministry since Lysa TerKeurst released her book, It’s Not Supposed to Be This Way.
Today on The Proverbs 31 Ministries …
It’s easy to look back and think of all the things you’d do differently in your teenage years, isn’t it? Maybe there are some small things you’d …
Today is a very special day on The Proverbs 31 Ministries Podcast because … (drum roll please) we’re celebrating our first birthday!
Over the past …
Do you ever find yourself fighting the temptation to focus on what you don’t have instead of what you’ve already been given? When we are actively pursuing God’s calling on our lives, I think we’ve all been tempted to …
It seems like every opportunity that comes our way is often followed by opposition. So ... how do you really know if it’s God who is really telling …
Pause for a moment and think about your relationships … your spouse, children, friends, co-workers, neighbors. You can probably name some highs and lows of each relationship because, well, humans are human. And humans …
“Why should I fast?” … is a real question that often goes unanswered. You might hear your pastor, ministry leader or friend talk about fasting and …
Social media and television make it incredibly easy to compare our behind-the-scenes to someone else’s highlight reel… especially in our marriages. We turn on the TV, and then we’re turned off because it seems everyone …
Do you ever wonder if all the things you do for your children is even making an impact? If the wisdom we try to impart actually sticks or if we’re really cut out for this “mothering” job after all? Proverbs 22:6 says, …
If you were to walk through your home and make a stack of all the “advice” books you own, there’s a good chance that stack would be pretty tall! …
How do we embrace what seems so glaringly imperfect in the process of becoming more like Jesus? In Lysa TerKeurst’s new book, It’s Not Supposed to Be This Way, she says “Anytime we feel not good enough we deny the …
When things don’t go the way we want and life doesn’t turn out the way we thought it should, it’s easy to wonder why. In Mark 14, Jesus prays “Yet …
The hymn, “It Is Well With My Soul” was first published almost 150 years ago. Those words are often sung in church or hung on the walls in our homes …
Have you ever set out to do something you knew you were supposed to do, only to find it wasn’t as easy as you thought it would be? Perhaps you think …
If you were to have a conversation with a friend right now, would you be able to say that everything in your life has turned out the way you expected …
Have you ever sat down and opened your Bible, only to find you don’t really know where to start? Perhaps you read a chapter and then just move on, …
Whether you are a student, a wife, a mother or a caretaker of aging parents, we all want to fulfill that special calling God has placed on our lives. …
When you read about Solomon’s life in 1 Kings 3:3 it says, “Solomon showed his love for the Lord by walking according to the instructions given him …
When you look for examples of worship in the Bible, you’ll find everything from songs sung in corporate worship to deep prayers uttered in the midst of hard circumstances. Today, most of us relate worship to attending …
Have you had a recent disagreement in a relationship, which you can’t quite find the cause of? It might be because of your expectations! One of the quickest ways to frustrate and fracture a relationship is to try and …
When you see the word “ministry,” it’s easy to think about people or organizations making big moves for God — feeding hungry children, rescuing those in slavery or speaking in front of thousands of people. But what’s so …
What kind of woman is God calling you to be today? A woman everyone likes, or a woman who is obedient no matter the cost, and humble no matter what others may think?
Oftentimes the steps of obedience God asks of you …
In Philippians 4:6, Paul writes, “Do not be anxious about anything…” But in today’s world, it’s hard to hold true to that promise in God’s Word. We …
Have you ever read about the woman described in Proverbs 31:10-31 and thought to yourself, I will never live up to those standards? At Proverbs 31 Ministries, we have those same thoughts!
If the “Proverbs 31 woman” were …
In the very first episode of the Proverbs 31 Ministries Podcast, Lysa TerKeurst shared that when seasons change, it means it’s time to let something go. The thing we most often need to let go of is unforgiveness. We’ll …
Whether you’ve been hurt before, or you’ve inadvertently hurt someone else, this teaching on forgiveness will change the way you see yourself and others. After you listen to episode one of the Proverbs 31 Ministries …
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