Cover art for podcast The Project100 Podcast with Julie Voris

The Project100 Podcast with Julie Voris

99 EpisodesProduced by Julie VorisWebsite

Join Julie Voris, a fitness coach, mom, business owner, Disney addict, and theater geek, as she sits down with ordinary people who have built extraordinary lives simply by working it out, connecting their own dots, and figuring things out as they go. Their stories are full of the insights and inspir… read more

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Julie Voris: Routine vs. Rut

September 28th, 2022


In this episode, I talk about our daily routines, how to spot when something is off, and how to dig out of that rut. I go through some tips to focus on when making sure your routines are serving you in different seasons …

Erin King: Leading with YES

September 21st, 2022


In this episode, Erin and I have a conversation about going for your goals and finding a proper balance between fear and boldness. We deep dive into …

Julie Voris: Mindset Snack: There’s No Such Thing As Doing It All

September 14th, 2022


In this episode, I want to share something that’s been on my heart because I think it will connect with many of you as entrepreneurs, mothers and women in the world. There’s often a pressure around “doing it all” and …

Julie Voris: Fight for Your Goals and Dreams Like Your Life Depends on It

September 7th, 2022


In this episode, I invite you into my kitchen for a recent Energize Live conversation with my community. Energize Live is my morning ritual where we come together on Instagram Live around conversations that get us fired …

Julie Voris: How the Compass Planner Came to Be

August 31st, 2022


In this episode, I talk about how habits are the most important thing in bringing the future we envision to life and reaching our goals. Habits are the key pieces of Project100. The Compass Planner is the guide within …

Andrew Walker: There's No Such Thing As Overnight Success

August 24th, 2022


In this episode, I am joined by actor, entrepreneur, and wellness professional, Andrew Walker. Andrew takes us on the journey of his life, the chances he took, and the opportunities that made him the person he is today. …

Joel Freeman: Lifting Heavy and Leveling Up

August 17th, 2022


In this episode, I am joined by my friend and fitness expert, Joel Freeman. Joel shares how he started out and how his career has evolved by …

Julie Voris: 5 Life Lessons from Summit

August 10th, 2022


In this episode, I share some more of my takeaways from Summit. As I reflected on my notes, I realized it’s a culmination of the lessons that I’ve …

Julie Voris: When the Hustle Meets the Heart

August 3rd, 2022


It’s been on my heart to share my experience, and some of the lessons I learned at the Team Beachbody Summit. I read a letter that I wrote to my team leaders, and then to the CEO of Beachbody, Carl Daikeler. I later …

Guest Highlights: Season 2 Finale

July 27th, 2022


In this episode, we are wrapping up Season 2 by reflecting on some of the amazing conversations throughout this season. I am so grateful to have been …

JV Favorite: Jennifer Jacobs: Creating Impact Through Fitness

July 20th, 2022


In this episode, my guest is Entrepreneur, Super Trainer and former Peloton SR Instructor, Jennifer Jacobs. We discuss how helping people and feeling good has been at the root of her fitness journey and how that has …

JV Favorite: Matt Miller: Finding Your Light and Enjoying the Ride

July 13th, 2022


In this episode, my guest is Matt Miller. Matt’s dreams have led him from pursuing an acting career to becoming a Soulcycle instructor in New York …

JV Favorite: Mike Rahlmann: Fitness Consistency while Visiting Disney

July 6th, 2022


Julie shares one of her favorite episodes from this season. Give it a re-listen or listen now if you missed it! In this episode, I interview Mike …

Julie Voris: Common Habits for Uncommon Success

June 29th, 2022


Today’s episode is in the spirit of big dreams and big goals, and actually doing the work to make them come true. I share several quotes and stories that have been on my mind lately, and I invite you to think about the …

Angie Robinson: Self-Awareness is Pixie Dust for Making the Most of Our Lives

June 22nd, 2022


In this episode, my guest is Angie Robinson. Angie is a coach and talent development consultant who helps people manage their minds, overcome …

Nikki Rausch: Attract Clients that Resonate with a Fresh Approach to Sales

June 15th, 2022


In this episode, my guest is sales expert, Nikki Rausch. Nikki teaches women how to uplevel their influence and income by knowing what to say and how to say it. This conversation will help you decrease your fear around …

Conor Brown: Create Your Own Magic

June 8th, 2022


In this episode, my guest is Conor Brown. He and I made the connection through the Disney community in Orlando. Conor’s love for Disney has carried …

Suzannah Otis: Eating Plant-Based at Walt Disney World

June 1st, 2022


In this episode, my guest is Suzannah Otis and we’re talking about two things I love, Disney and eating plant-based. Suzannah has experience working …

Elise Joan: Throwback Episode: Get Inspired for Fire and Flow

May 25th, 2022


Today’s episode is a throwback interview with a mentor and friend from my previous podcast in 2021. I’m revisiting this conversation in honor of the Fire and Flow program release this week! Elise Joan is a co-creator of …

Julie Voris: A Compass to Your Dreams

May 18th, 2022


I’m dropping a solo episode here today to share a tool that’s been key to my success in making my dreams a reality. The most common question I get …

Grace Brown: Thoughts Have Momentum

May 11th, 2022


In this episode, I talk with Grace Brown who is also a huge believer in habits, mindset and aligned action. Grace is a certified Master Mindset Life Coach and Founder of Momentum Mindset Mastery LLC. She’s passionate …

Julie Voris: Don’t Be a Carol

May 4th, 2022


Today’s episode is a reminder that all situations and experiences contain a lesson. It’s about how you look at it and how you learn from it. This conversation is a sneak peek into a conversation from mid-February in my …

Lou Mongello: Disney on a Dime

April 27th, 2022


Today, Disney expert and host of the WDW Radio Podcast, Lou Mongello, is back on the show. We are talking about his top ways to save money when visiting Walt Disney World. We cover everything from accommodations, dining …

Teale Dvornik: The Story Behind the Magic on Broadway

April 20th, 2022


In this episode, I talk with Teale, also known as The Backstage Blonde. Teale’s initial love for fashion led her to pursue a career as a dresser on Broadway. When the pandemic hit, she was devastated, but she is coming …

Kayla Ybanez: Finding Opportunity in Adversity

April 13th, 2022


In this episode, I talk with Kayla Ybanez. Kayla is an entrepreneur, business strategist and network marketing expert. She went from hustle mode, working a variety of jobs, to being forced to stop when her daughter …

Julie Voris: A Coach Will Ask You Questions You Won't Ask Yourself

April 6th, 2022


Today’s episode is an excerpt from an IG Live conversation in mid-February. I decided to share this on the podcast because I feel like it has some …

Maria Baer: Organizing Your Way to Your Best Self

March 30th, 2022


Today, I interview home organizing specialist and Founder of The Baer Minimalist, Maria Baer. Maria has worked her magic in my home and she has a knack for making a process that can feel daunting, smooth and methodical. …

Julie Voris: Standards Vs. Expectations

March 23rd, 2022


This is another solo episode today. I am so inspired by the conversations we have on Energize Live, they bring me so many ideas! In this episode, we …

Holly Haynes: Impact and Income on a Part-Time Schedule

March 16th, 2022


In this episode, Holly Haynes and I interview each other in a conversation that we are sharing on each of our platforms. Holly is a productivity …

Julie Voris: Outsmarting Daily Decision Fatigue

March 9th, 2022


Today we are talking about the idea of decision fatigue. We make SO many decisions on a daily basis, no wonder we are exhausted at the end of the day! In this episode, I invite you to think about the things that you can …

Mike Rahlmann: Fitness Consistency While Visiting Disney

March 2nd, 2022


In this episode, I interview Mike Rahlmann. Mike is a Disney expert extraordinaire! He’s been a host of the Be Our Guest Podcast for over 14 years and is a Disney-focused travel agent. He is also an avid runner who has …

Brad Bizjack: The Missing Pieces of the Personal Development Puzzle

February 23rd, 2022


In this episode, I welcome Brad Bizjack back to the show. Today we are talking about mindset and personal development. Brad is highly qualified in this subject. Throughout the past ten years, he has worked with over …

Matthew Krul: Springtime Tips For Disney Trips

February 16th, 2022


In this episode, I am excited to welcome Matthew Krul back to the show. Matt is the host of The Imagineer Podcast and he is a wealth of knowledge …

Julie Voris: Ask Me Anything

February 9th, 2022


The format of this episode is a little different. Recently, I asked people in my collective community what they would like to hear on the podcast. I …

Elizabeth Hartke: Leading Entrepreneurs to Limitless Potential

February 2nd, 2022


In this episode, my guest is Liz Hartke. She is the Founder of Luminary Leadership Company and has used a culmination of her skills to build …

Matt Miller: Finding Your Light and Enjoying the Ride

January 26th, 2022


In this episode, my guest is Matt Miller. Matt’s dreams have led him from pursuing an acting career to becoming a Soulcycle instructor in New York …

Julie Voris: The Power of Yes

January 19th, 2022


This January marks 20 years since I taught my first group fitness class. And that got me thinking, where would I be now if I hadn’t said yes along …

Ilana Muhlstein: So Much More Than The Before & After

January 12th, 2022


As many of us have health and fitness on our minds as we start 2022, I thought it would be the perfect time to invite Ilana Muhlstein back to the …

Jennifer Jacobs: Creating Impact Through Fitness

January 5th, 2022


In this episode, my guest is Entrepreneur, Super Trainer and former Peloton SR Instructor, Jennifer Jacobs. We discuss how helping people and feeling good have been at the root of her fitness journey and how that has …

Lou Mongello: Magic in the Mastermind

December 29th, 2021


We are closing out the Disney month of magic with my amazing guest Lou Mongello. Lou Mongello is an Author, Speaker and Disney Podcast Host. In this episode, he shares his wisdom about how to make the most of the …

Kasey Potts: Bringing Childhood Dreams to Life Using Social Media

December 22nd, 2021


In this episode, my guest is Talk Show Host, Digital Creator and fellow Disney lover Kasey Potts. We discuss her story of how she brought her childhood dream of having her own talk show to life using the power of social …

Julie Voris: Break Out of That Box and Do Something Different

December 17th, 2021


Hello friends! I decided to share this story with you this holiday season because it speaks to a mindset and a way of being in this world. I hope …

Matthew Krul: Disney College to Becoming The Imagineer

December 15th, 2021


In this episode, Julie interviews Matthew Krul, a lifelong fan and historian of all things Disney (since his first trip to Walt Disney World as an …

Ken Pozek: Live On Purpose, Not By Default

December 8th, 2021


In this episode, I interview real estate entrepreneur Ken Pozek. We talk about consistency, purpose and taking risks. He shares some tips he's learned while creating content and growing his business, with a little …

Lisa DiNoto: Leaving Wallstreet For Disney Magic

December 1st, 2021


In this episode, my guest is …... Lisa DiNoto. We talk about her many passions and how she followed her purpose to create the life she knew she …

Brock Johnson: Entrepreneurship Roots to Exponential Growth

November 24th, 2021


In this episode, my guest is entrepreneur, Instagram expert, and podcaster Brock Johnson. Brock and I discuss social media, entrepreneurship, and adaptability in business. This conversation highlights the importance of …

Holly Hillyer: Engineer Turned 6 figure Beachbody Coach

November 17th, 2021


In this episode, Julie interviews Holly Hillyer - engineer turned multi 6 figure and 4x top ten Beachbody team coach. Despite starting out in the …

Kindra Hall: The Stories We Choose

November 10th, 2021


In this episode, my guest is author and keynote speaker Kindra Hall. Kindra and I discuss limiting beliefs, the stories we tell ourselves, and how we can design those stories to make positive choices and shape our …

Cassy Garcia: Cooking with Kiddos and Blogging

November 3rd, 2021


In this episode, I interview the Author/Creator/Editor-in-Chief of Fed and Fit, lover of kale, determinedly optimistic...guest, Cassy Garcia! We discuss the challenges parents and families face when it comes to cooking …

Kelli Tennant: Living Intuitively and Creating Abundance

November 3rd, 2021


In this episode, my guest is Kelli Tennant, a former All-American volleyball player turned sports reporter, now podcaster, and advocate for women. …

Soundtracks with Jon Acuff

November 3rd, 2021


Jon Acuff is a New York Times Best Selling author, speaker, and podcaster. He has spent years helping people to overcome the limiting beliefs holding …

Built Through Courage with Dave Hollis

November 3rd, 2021


2020 was going to be his best year ever, and it was. Despite traversing the crazy pandemic situation, navigating a divorce, and learning more about what he is capable of, 2020 was still his best year ever.

Listen as he …

Just Do It with Julie Voris

August 18th, 2021


Solo episode alert:  Join me for a quick recap of some episodes this year including my takeaways! I received hundreds of messages from all of you and …

Figuring It Out with Micah Folsom

August 11th, 2021


This week’s episode is with a good friend of mine, Micah Folsom. Many of you may know her from the Beachbody world, but do you really know her?! In …

Mid-Year Planning, Reflection & Goal Setting with Judi Holler

July 28th, 2021


Welcome to my conversation with Judi Holler - personal friend, speaker, author, and lifestyle creator! This conversation is a gold mine of inspo and …

Find Your Happy and Go There with Lisa DiNoto

July 21st, 2021


Welcome to my conversation with Lisa DiNoto - the owner of Core Memory Candles. Lisa and I just recently met over a conversation about her candles on Instagram, and we instantly knew that we vibed. I mean, her candles …

Living a Life on Purpose with Purpose with Wendy Watts

July 14th, 2021


Welcome to my conversation with Wendy Watts - director of coach development at the Beachbody Company. I haven’t known Wendy for long, yet the second I connected with her over zoom last year, I knew she had a high vibe …

Making Magic & Creating Community with Lou Mongello

July 7th, 2021


Lou Mongello is a magic maker, community creator, author, speaker, entrepreneur, and Disney expert (which is what originally connected me to him). From East Coast lawyer to turning his passion for Disney into his …

Overcoming Self Doubt through Fitness with Chip Hoffa

June 30th, 2021


As we close out Pride Month 2021, I want to share with you the story of my good friend Chip Hoffa. Chip and I go way back, to the OG days of Turbo Kick.  Learn how he’s used fitness to transform his life, his community …

Being Limitless with Laura Gassner Otting

June 23rd, 2021


I’m excited to share this interview with Laura Otting because I know you’re going to love her vibe as much as I do. She started her career as a law …

The Extraordinary is Not Just For a Few with Darin Olien

June 16th, 2021


Darin Olien is a superfood hunter who has made it his mission to find and source the best plant-based ingredients for healthy living. Does he think those supplements are the end all be all of health? No! But they …

Make Your Setbacks Comebacks with Jessica Menardy

June 2nd, 2021


Jessica Menardy lived the first portion of her life not loving the body she was in. Her first weight loss journey was rocky and started off in a really bad place. She learned through that process how to love herself …

Navigating Comebacks with Idalis Velasquez

May 19th, 2021


Through being a young athlete, moving countries, becoming a wife and mother, Idalis has experienced every level of trauma and continues to come back stronger than ever. She has come back through injuries, accidents, …

Mindset Revisited with Brad Bizjack

May 12th, 2021


Are you ready for mindset gold? Brad Bizjack, my mindset coach and mentor, is back to chat about mindset but framed around his own story of growth, …

Perseverance with Megan Davies

May 5th, 2021


Megan Davies has a story full of ups and downs but through it all, she has leaned into her perseverance and is now reaping the rewards. Megan grew up …

Post-Covid Pivots and Perspectives with Lizz Picini

April 28th, 2021


Lizz Picini is a life-long dancer who has since embraced dance education as well as performance. After spending her life dreaming of being a Rockette, it took losing that opportunity to see all of the possibilities the …

Span of Control with Carey Lohrenz

April 21st, 2021


Carey Lohrenz was the first-ever female Navy F-14 Tomcat Pilot and now she’s a leadership expert helping high performers and corporate teams to better their leadership skills. But how has she done that while also …

From the Midwest to Broadway with Becca Petersen - Pt. 2

April 14th, 2021


We’re diving deep into what Becca has been up to since Covid and how her life has changed in the last year. When the lockdown first started, she saw …

From the Midwest to Broadway with Becca Petersen - Pt. 1

April 7th, 2021


It’s amazing when small town gals make big waves in the big city. Becca Petersen is a fellow Carmel, Indiana native who is pursuing her passions and making it big on Broadway. Listen as she shares her journey from …

The Mindset of Weight Loss with Ilana Muhlstein

March 31st, 2021


After spending an entire childhood viewing food as her partner in crime and the caretaker of her soul, Ilana Muhlstein realized that she had to make …

Going All-In on Plan A with Robert Hartwell

March 24th, 2021


Robert Hartwell is a Broadway star turned entrepreneur who is helping the next generation of talent pursue their dream with vigor and integrity. He helps his students go all-in on plan A rather than always preparing for …

Legacy & Fitness with Jamie and Kim Fitzpatrick

March 17th, 2021


When you leave a corporate position and two people are hired to perform all the duties you left behind, you know you’re meant for something bigger. Jamie and Kim Fitzpatrick traveled a winding path to get where they are …

Creating Your Space with Noel Gatts

March 10th, 2021


Noel Gatts left the world of musical theatre to commit herself fully to motherhood, but after years of focusing on her children, she knew she needed …

The Power of Staying Ready with Desi Oakley

March 3rd, 2021


Desi Oakley is a singer and actress known for her work in musical theatre. She has traveled the world performing in shows like Waitress, Chicago, and Wicked, but her talent and opportunities were not developed …

Normalizing Mental Health with Dan Vukmirovich

February 24th, 2021


In today’s episode I talk with multi-passionate human, Dan Vukmirovich, about normalizing mental health. We reflect on his life experiences that have …

Climbing a Mountain with Keichun Graves

February 17th, 2021


In today’s episode, I am joined by philanthropist & inventor, Keichun Graves. We discuss how she has made many pivots in her life that have led her to where she is now.

One of her most significant journeys was …

How to Get Rid of Resentment and Pivot to Appreciation with Mindset Coach Brad Bizjack

February 10th, 2021


In today’s episode, I am joined by high-performance mindset coach, Brad Bizjack. We dive into his life experiences and how they helped him pivot from resentment and exception to appreciating every part of his life. This …

Creating Your High Vibe Life with Fitness Expert Elise Joan

February 3rd, 2021


A Broadway singer/dancer turned fitness professional, Elise Joan has navigated many pivots in her life. Today we are exploring her journey from one stage to another, talking about body positivity, radically accepting …

Evening Routine

January 27th, 2021


In today's episode, I'm sharing what I'm learning through personal experience, exploration, and research around the power of the evening.

If we have been friends for any length of time, you've likely heard me speak …

Second Chances

January 20th, 2021


Today's episode is all about second chances and how powerful they can be in our lives. Life is not meant to be so black and white in a structured …

Best Books

January 13th, 2021


As we wrap up 2020 and head into 2021, I want to share some books I've read over the past year + and what books are on my bedside table for the new we go!

What I've Read

Super Attractor by Gabby Bernstein

Goal Setting Tactics with Judi Holler

January 6th, 2021


In today's episode of Working it Out with Judi Holler, we celebrate the FIRST EVER guest on the podcast, the FIRST EVER video guest on the podcast, …

Jennifer Jacobs: Creating Impact Through Fitness

January 5th, 2021


In this episode, my guest is Entrepreneur, Super Trainer and former Peloton SR Instructor, Jennifer Jacobs. We discuss how helping people and feeling good have been at the root of her fitness journey and how that has …

Dream Bigger

December 30th, 2020


Here we are, at the cusp of a new year. ⁣What a beautiful opportunity to dream bigger and play bigger and LIVE bigger…And that's what today's episode …

Kindness in the Digital Space

December 23rd, 2020


Kindness in a digital space. This idea and thoughts about it have been stewing around in my brain over the last few months - given that we are all in the digital space now more than ever.

I think often the lack of …

Mastering Your Morning Series Pt. 5

December 18th, 2020


Today we are talking about literally creating more time in your day from your morning routine. YES! the best morning routines actually help us create more time!

I've got some tangible tips you can put into your life …

Mastering Your Morning Series Pt. 4

December 18th, 2020


Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach’s income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach …

Mastering Your Morning Series Pt. 3

December 18th, 2020


We agree that mornings are magic and that your morning routine needs to serve your goals and dreams.

Cool. Now that we’ve established that, what the …

Mastering Your Morning Series Pt. 2

December 18th, 2020


So you have decided that you need a morning routine. You get how powerful a strong morning routine can be in your life.

First, decide how you want to …

Mastering Your Morning Series Pt. 1

December 18th, 2020


High school teacher turned fitness instructor turned master trainer turned kitchen table CEO.

One lesson I’ve learned through all these roles is the …

Mastering Your Morning Routine

December 16th, 2020


Today we are talking about literally creating more time in your day from your morning routine. YES! the best morning routines actually help us create more time!

I've got some tangible tips you can put into your life …

The Christmas Tree Story

December 9th, 2020


When I was growing up, we had a fake Christmas tree we set up in our basement. Every year my Mom complained about it being in the basement.

She …

Holiday Magic: Series Wrap Up

December 4th, 2020


In this episode, we dig into how community really is the linchpin of everything and how you can get a powerful tribe in your life too.

“If you want …

Holiday Magic: Nothing Magical Happens on January 1st

December 4th, 2020


Motivation. Inspiration. New Year's Resolution. All the stuff we talk about this time of year. Let's get into it all, and let's get into what …

Holiday Magic: Creating a Calorie Bank Account

December 4th, 2020


We can work out all day long, and at the end of the day, we canNOT outwork nutrition that isn't good. It's not willpower or discipline or a lack of character. It's simply science. Today we dive into nutrition and a hack …

Holiday Magic: Making Fitness Non-Negotiable

December 4th, 2020


Over the past 20+ years as a health and fitness professional, and really, just in a lot of years on this planet, I've learned one habit that changes everything - movement

Sweat is magic, and movement with purpose needs …

Holiday Magic: Thriving During the Holiday Season

December 4th, 2020


The holidays present their own set of stresses, even in this year, which is different from others.

I spent MANY holiday seasons just trying to …

Getting Back to the Podcast

November 30th, 2020


Welcome back - seriously - to my podcast.  After a lot of ‘kicking tires’ and putting it off, I finally got a podcast up and running in 2019...well, sort of.   I got it up...just not really running.

And here we are in …

Welcome to Working it Out with Julie Voris

October 31st, 2019


Meet Julie Voris, and get a preview of what the Working it Out with Julie Voris is all about.


Subscribe to Working it Out with Julie Voris in

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