Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/
Do you ever find yourself catastrophising situations? Does everything always have to be a total win, or an absolute disaster? Are you always either 'on the bandwagon?' or off? Do you feel like you have to go 'all-in' with a project, otherwise you won't start it at all? If you answered 'yes' to any of these questions, you might be falling prey to 'all-or-nothing thinking.' Not only can this self-sabotaging thought pattern keep you seriously stuck, it can also cause you a lot of unnecessary torment! In this solo episode, host Emma Norris talks through how to identify and overcome all-or-nothing thinking, so you can embrace that lovely 'in-between area'.
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