Cover art for podcast The Progress Podcast (Formerly A Girl In Progress)

The Progress Podcast (Formerly A Girl In Progress)

67 EpisodesProduced by A Girl In ProgressWebsite

The Progress Podcast is a self-development podcast for women working on themselves, FOR themselves. Through our solo episodes and interviews with inspiring guests, we teach you to take imperfect action towards your goals and create productivity on your own terms. Hosted by writer, author, imperfect … read more

36:33

Rising Up And Regaining Control Of Your Life, With Shayla Quinn

Trigger warning: This podcast episode discusses themes of suicidal ideation

 Shayla Quinn is an actress and musician-turned-yogi and living proof that you can rise up from anything and design the life of your dreams. She's a yoga teacher and creator of the Yoga Inspired Life podcast and program. Shayla has over 47,000 followers on Instagram where she inspires and empowers the followers to find their flow, love themselves deeper and manifest their dream life.

In this episode, Shayla shares candidly how she bounced back from 'rock bottom' when she was depressed, suicidal and in a toxic relationship and found her purpose through yoga and creativity. We also chat about how she turned her blog, Namashay, into a thriving business, how to break up with limiting beliefs, the power of being your authentic self and so much more.

WHERE TO FIND SHAYLA

Visit shaylaquinn.com

Follow @shaylaquinn

Listen to The Yoga Inspired Life

WHERE TO FIND A GIRL IN PROGRESS

Visit agirlinprogress.com 

Follow @_agirlinprogress on Instagram

Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/ 

WHERE TO FIND EMMA NORRIS

Visit emmanorris.co 

Follow @emmajanenorris

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Listen to The Progress Podcast (Formerly A Girl In Progress)

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