Cover art for podcast The Progress Podcast (Formerly A Girl In Progress)

The Progress Podcast (Formerly A Girl In Progress)

67 EpisodesProduced by A Girl In ProgressWebsite

The Progress Podcast is a self-development podcast for women working on themselves, FOR themselves. Through our solo episodes and interviews with inspiring guests, we teach you to take imperfect action towards your goals and create productivity on your own terms. Hosted by writer, author, imperfect … read more


Setting Better Goals and Conquering Overwhelm With Sarah Kenyon

We spend so much of our time working in our businesses, it’s hard to find the time to work on them.

How do we break out of the cycle of procrastination and overworking to find more balance and focus on the bigger goals we have for ourselves and our businesses?

Sarah Kenyon is a creative business coach, dedicated to showing creative entrepreneurs how to develop epic strategies so they can make an impact and scale profitably.

The advice she shared with me in this episode is the kind of thing every business owner needs to hear. With total kindness and calmness, Sarah will help you understand why you need to get out of your own way if you want to achieve more of your goals.

We chatted about:

- How Sarah pivoted from makeup artistry to goal management coaching for creative business owners

- How Sarah works with her clients and what she helps them to change

- What the most common barriers to progress Sarah sees her clients putting up

- Why productivity is personal and procrastination is inevitable – and what you can do to tip the balance

- Sarah’s advice for overcoming fear and hesitation

- How to pursue your goals without overloading yourself with pressure

- What goal paralysis and pinball machine mentality are, why they happen, and how to overcome them


Visit her website

Connect on Instagram

Find out about her 12-week coaching 



Follow @_agirlinprogress on Instagram

Join our Facebook group, Girls In Progress:

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