The Progress Podcast is a self-development podcast for women working on themselves, FOR themselves. Through our solo episodes and interviews with inspiring guests, we teach you to take imperfect action towards your goals and create productivity on your own terms. Hosted by writer, author, imperfect … read more
Elise Catchlove is a Vedic meditation expert and teacher, the founder of By Catchlove and a mum of one (with another on the way!). She’s had an extremely varied career journey, starting as an actress before transitioning into the fast-paced fashion industry, until a decade-long anxiety condition brought her to Vedic meditation — which she’s now made her career. I loved chatting to Elise about the unusual practice that kickstarts her day, how meditation has supercharged her productivity, how becoming a mum has made her more mindful and so much more!
WHERE TO FIND ELISE
Visit bycatchlove.com
Follow @bycatchlove
Facebook: www.facebook.com/bycatchlove
WHERE TO FIND A GIRL IN PROGRESS
Visit agirlinprogress.com
Follow @_agirlinprogress on Instagram
Join our Facebook group, Girls In Progress: https://www.facebook.com/groups/1852834935008232/
GRAB YOUR ULTIMATE PROCRASTI-NOT TOOLKIT
www.agirlinprogress.com/procrastination
ELISE'S PICKS
Educational
Interesting
Funny
Agree
Love
Wow
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