The Progress Podcast (Formerly A Girl In Progress)

Carlie Maree is a coach, mentor, master of motivational intelligence and author of the Wall Street Journal bestselling book, Soul Modes. From her …

Welcome to the new series of the podcast, now called The Progress Podcast!

So, I was recently diagnosed with inattentive ADHD at the age of 29…   And while it’s true that people with ADHD struggle executive function, …

For the launch of the new season of the A Girl In Progress podcast (yay!!) I wanted to share a little about my personal journey. Here, I share my journey from procrastinating university student to magazine journalist, …

I've teamed up with fellow life coach, manifestation expert and positivity Queen Phi Dang for the ManifestAction series— where we combine the energetics and magic of manifestation with the science and strategy of action …

Welcome to the Action Taker series! In this 4-part series, we're going to cover how you can get out of your own head and planning mode, and into aligned, imperfect, and consistent action in every area of your life — …

Welcome to the Action Taker series! In this 4-part series, we're going to cover how you can get out of your own head and planning mode, and into aligned, imperfect, and consistent action in every area of your life — …

Welcome to the Action Taker series! In this 4-part series, we're going to cover how you can get out of your own head and planning mode, and into aligned, imperfect, and consistent action in every area of your life — …

Welcome to the Action Taker series! In this 4-part series, we're going to cover how you can get out of your own head and planning mode, and into aligned, imperfect, and consistent action in every area of your life — …

Today's guest is pretty much the very definition of a boss! She runs not one but three different businesses: Boss Lady Events, where she hosts and manages luxe events and webinars, Boss Lady Media, where she offers …

Trigger warning: This podcast episode discusses themes of suicidal ideation

 Shayla Quinn is an actress and musician-turned-yogi and living proof that you can rise up from anything and design the life of your dreams. …

Elizabeth Diana is a rising star in the female empowerment and self-development world. She's the founder of the Glow Up Effect podcast, where she inspires women to take small, actionable steps to transform themselves …

Dr. Cathy Kezelman AM is a medical practitioner, mental health consumer advocate and President of Blue Knot Foundation National Centre of Excellence for Complex Trauma. Under her guidance, the Blue Knot Foundation is …

Milly Rose Bannister is a major force of positivity online. She's a mental health advocate, the founder of GRLKND — an empowering online community for girls — a personal branding expert and everyone's virtual BFF. …

Claudia Cramer is a registered dietitian, a health and lifestyle influencer and an absolute wealth of knowledge on all things food and wellbeing. She …

Beatrice Kamau is a self-love coach who teaches you how to embody self-love so that you can create the life you desire. She’s also the host of the Self-Love Fix podcast, where she helps women delve deeper into their …

Georgie Stevenson is one of the most inspiring, motivating, and real people on the internet right now. She’s a lawyer-turned-entrepreneur, the co-founder of Naked Harvest Supplements, host of the top-rated self-help …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Like most people, 2020 has been a tumultuous year for me — both …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

So, I speak about the concept of 'imperfect action' a lot — on this podcast, on Instagram and in my other work. But, what does it actually …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

In this solo episode, I give you a pep talk on why in order to live a …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

There's no doubt it's been a chaotic year, filled with plenty of restrictions, uncertainty and anxiety. The world was a very different place …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Multitasking gets a bad rap and honestly, it's not hard to see why! It …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Today, I'm shaking it up and doing something a bit different — I'm sharing my personal journey experience with procrastination! In this …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

In this solo ep, I'm delving into the link between perfectionism and …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Known by her moniker That Brunette, Madeline Mondrala is a Brooklyn-based singer/songwriter. Stepping into the spotlight with more than just …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Alyssa Coleman is a productivity strategist for creative entrepreneurs, …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Do you ever find yourself catastrophising situations? Does everything …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Ash Lane is a fitness coach who is completely shaking up the way we think about health and dieting. Her evidence-based approach is all about …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Casey Mason is the founder of the Real Her Project, an inspiring platform where she helps women move from employee to entrepreneur and find …

Procrastinator to Action Taker -> procrastinatortoactiontaker.showit.site/

Michelle Battersby is the perfect example of how you don’t necessarily have to start your own business to make major impact in the world. As …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

Brooke Vulinovich is an Instagram specialist, …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

Do you ever feel like money goes out faster than it comes in?

Money has always been a top priority for business owners …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

The ‘internet’s queen of TMI’ herself, the …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

Do you have a passion project that you would love …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

If you’re an introvert, you might find it difficult …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

Personal Stylist, Jane Mow, is nothing short of a wardrobe wizard. She has a thirst for style with over a decade of …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

Have you ever dreamed of quitting your 9-5 grind to pursue your dream?

Taking a big step like this can seem terrifying. …

Grab your free Procrasti-proof your week eBook --> https://agirlinprogress.com/procrastination

Trading long commutes, boring meetings, and awkward small-talk for the ‘laptop lifestyle’ is a dream for many aspiring …

Do you want to get more out of your 24 hours?

Lisa Santacroce is the Owner of any + all, a unique consulting services business where she helps …

We spend so much of our time working in our businesses, it’s hard to find the time to work on them.

How do we break out of the cycle of procrastination and overworking to find more balance and focus on the bigger goals …

Do you ever dream about firing your clients?

It might sound crazy but sometimes you need to make a big change to move forwards.

Well, launch strategist, Steph Taylor, did exactly that. She fired ALL her clients, …

Mariana Boulos is the founder of The Well Store, an online boutique filled with products that are good for you and good for the planet. She also owns …

This is a very exciting episode, because it's the first time chatting to not one but TWO amazing ladies at once. Phoebe Simmonds and Kate Casey are the co-founders of the Memo, a curated edit of the trusted baby brands …

Pip Summerville is the founder of Tonik — a game-changing range of health supplements like coconut oil and apple cider vinegar in convenient capsule …

Known by her moniker Flex Mama, Lillian Ahenkhan is the type of woman we all want at our dinner party. Starting out as DJ and MTV presenter, she’s …

Ali Brigginshaw is one of Australia’s most talented athletes — and I don't mean 'just' for a girl! As a rugby league player in the Australian Jillaroos, she led them to World Cup glory twice and was even named 'Woman of …

Em Rusciano is one of Australia’s most recognisable faces and voices. Having first sparkled onto our radar on Australian Idol she’s forged a …

With over 110,000 followers, Nawal Sari is a fashion influencer with a difference — she's breaking down boundaries and redefining modest style. Aside …

Elise Catchlove is a Vedic meditation expert and teacher, the founder of By Catchlove and a mum of one (with another on the way!). She’s had an extremely varied career journey, starting as an actress before …

Yasmin Suteja is pretty much the ultimate slashie. She's a photographer/talent manager/creative director/influencer in her own right, with over …

Lisa Messenger is the game-changing CEO and founder of The Messenger Group and the Collective Hub, which started as a magazine back in 2013 but is …

Anna McLain is a girl of many talents! She started her career in the film industry as James Franco's assistant, but has since done everything from acting and producing to screenwriting — even starting her own production …

Kira Hyde is a brand strategist and designer, a part-time traveler and the founder of The Launch Gals, an online community for kickass women who want more out of life. She's also a good friend of mine, and the heart and …

Anneke Van Den Broek is the multi-award winning founder of Australia’s fastest growing petcare brand, Rufus & Coco. She started her career …

Pippa Hallas is the CEO of the iconic Australian skincare brand Ella Bache, a working mum and the author the new book Bold Moves. In today's episode, …

Yuki Thomas, is the co-founder of Soulara, Australia's first plant-based food delivery service. She worked in the corporate world for a decade, …

Carolina is a London-based academic, poledancer, PR and social media consultant, author and the founder of Blogger on Pole. She also happens to be …

Francheska Martinez is an Austin-based exercise scientist, functional movement coach, Animal Flow instructor and fitness influencer at @francheskafit. In today's episode, I chat to Francheska about the energising …

Amy Kate Isaacs is a developmental psychologist, the founder of The Mindful Collective and the proud dog mum to her mini greyhound, Evie. Through her …

Rebecca McFarland is a Career Coach, Mexican food enthusiast and the type of woman we all want on our side for straight-to-the-point, actionable …

Lizzie Bland is an ex-professional dancer turned female fitness expert and is the founder of Lean Bean Fitness and Lean Bean Retreats in Sydney, Australia. Lizzie's has an extensive background in Pilates, Barre, Yoga, …

Steph Taylor is a corporate dropout turned marketing nerd, passport stamp collector and host of the bite-sized online marketing podcast, Socialette. …

Samantha Watt is a project manager, the director of Six Bar Consulting and the founder of the app Australian Equestrian Competitions.  In other …

Brooke Vulinovich is an Instagram specialist, founder of Villa Management and creator of the Social Club Membership. With a background in marketing …