Wellness and all the other good shit we need is your unmeasured doses of black girl realness. Assisting black women on their journeys. She is still out here sharing experiences, dropping gems, and teaching you how to smile through it all.

Speaking up on social injustices and gender inequalities Steanna has it covered. Take what you need while here. Listen and understand through her tips on wellness.

Meditate. Read often. Practice gratitude. Advocate for change.

Catch the latest inspiration. New episodes every week for the culture. Be sure to look for us on patreon. Be well. Support this podcast: https://podcasters.spotify.com/pod/show/annainspires/support