Cover art for podcast The Prime Man by Unshakable Habits

The Prime Man by Unshakable Habits

52 EpisodesProduced by Stephen BoxWebsite

Are you a middle-aged man looking to redefine your prime years with purpose and vitality? "The Prime Man by Unshakable Habits," hosted weekly by Stephen Box, is the podcast that transforms your midlife experience through the power of habit. Focused on key areas like health, relationships, work, and … read more


Thriving at 40+: Mastering Workouts for Optimal Health and Longevity

Hitting the gym past 40 and not seeing the results? ISSA Elite trainer, Stephen Box, reveals the workout mistakes he made after 40 and the five things he now does differently.

Host Bio

Meet Men's Health Coach, Stephen Box, founder of Unshakable Habits and the host of the Unshakable Habits Podcast.

Stephen's own remarkable 80lb weight loss story became the cornerstone of his passion for helping others achieve their health goals. Holding the prestigious title of a National Board Certified Health and Wellness Coach (NBC-HWC), he brings over a decade of expertise to his mission of guiding men towards prioritizing their physical and mental well-being.

His pursuit of excellence is showcased through an impressive array of certifications, including those of an Elite Fitness Trainer, PN Level 2 Master Health Coach, Online Fitness Trainer, Sports Nutritionist, and Sleep, Stress Management, and Recovery Coach.

This comprehensive skill set allows Stephen to address health and wellness from a 360-degree perspective, ensuring that no aspect of well-being is overlooked.

Love the Podcast?

Rate on Apple Podcast | Rate on Spotify | Rate on purchaser

Links & Resources

This podcast is hosted by Captivate, try it yourself for free.

Episode: 46

Season: 2

Copyright 2023 Unshakable Habits, Stephen Box LLC, all rights reserved

Privacy Policy Disclaimer Terms and Conditions Affiliate Disclosure

Full show notes, links, and video available at

Educational emoji reaction


Interesting emoji reaction


Funny emoji reaction


Agree emoji reaction


Love emoji reaction


Wow emoji reaction


Listen to The Prime Man by Unshakable Habits


A free podcast app for iPhone and Android

  • User-created playlists and collections
  • Download episodes while on WiFi to listen without using mobile data
  • Stream podcast episodes without waiting for a download
  • Queue episodes to create a personal continuous playlist
RadioPublic on iOS and Android
Or by RSS
RSS feed

Connect with listeners

Podcasters use the RadioPublic listener relationship platform to build lasting connections with fans

Yes, let's begin connecting
Browser window

Find new listeners

  • A dedicated website for your podcast
  • Web embed players designed to convert visitors to listeners in the RadioPublic apps for iPhone and Android
Clicking mouse cursor

Understand your audience

  • Capture listener activity with affinity scores
  • Measure your promotional campaigns and integrate with Google and Facebook analytics
Graph of increasing value

Engage your fanbase

  • Deliver timely Calls To Action, including email acquistion for your mailing list
  • Share exactly the right moment in an episode via text, email, and social media
Icon of cellphone with money

Make money

  • Tip and transfer funds directly to podcastsers
  • Earn money for qualified plays in the RadioPublic apps with Paid Listens