The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies

185 EpisodesProduced by JENNIFER JEFFERIESWebsite

Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more

January 18th, 2023•6:43

131. The Traps of Trail Mixes

Are you frequently snacking on Trail Mix feeling you’re taking care of your body. In this episode, Jen explains some of the hidden traps with trail mixes and what you do to avoid them.

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