Did you know that it takes an average of 23 minutes and 15 seconds to get back to a task once you are distracted? In this episode, Jen talks about how you can minimise distraction, take back control of your time and sharpen your focus to prevent overwhelm.
Are you the creator of this podcast?
and pick the featured episodes for your show.
Connect with listeners
Podcasters use the RadioPublic listener relationship platform to build lasting connections with fansYes, let's begin connecting
Find new listeners
Understand your audience
Engage your fanbase