The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more
64. Why can't I ask for help?
Do you feel like you are drowning daily? Think you're meant to keep on struggling without help? Think again. In this episode, Jen talks about the importance of asking for help and tells it straight - asking for help isn't a sign that you are giving up; it's a sign you are downright refusing to.
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