The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more
Natural ways to support your thyroid
When your thyroid is out of depleted, this can lead to all sorts of health issues including autoimmune and hormone. In this episode, Jen shares her tips on how you can support your thyroid naturally.
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