The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more
106. How aging is a treatable disease
Aging is a disease, a disease that is ‘treatable’. Dr. David Sinclair is a leading world authority on genetics and longevity and in his book, ‘Lifespan’ explores Why We Age - and Why We Don't Have To’. In this episode, Jen explore discusses Dr. Sinclair’s book, longevity genes, and how focusing on your nutrition can enable you to age strongly.
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