The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more
35. Closing the year strong
In the year 2020, the only certainty has been uncertainty. With emotions heightened from a stressful year and the impending holiday season, it’s crucial to get insight into your emotional needs. In this episode, Jen does a surrogate reading of her Aromatherapy Insight Cards to identify three essential oils to help and support you to close out the year strong, fit and healthy.
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