The Present Day Wise Woman - Healthy Life Hacks With Jennifer Jefferies
Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more
69. Are you a shy introvert?
Do you shy away from situations that push you out of your comfort zone? Maybe it's attending networking events, speaking up in a meeting or starting a conversation with someone new. In this episode, Jen admits to being a shy introvert herself and shares her tips for not letting shyness hold you back from achieving your goals and dreams.
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