Are you stuck in survival mode? Want to make your health a priority, but life keeps getting in the way? Coming from a place of prevention, renowned naturopath and wellness expert Jennifer Jefferies shares grounded, realistic advice with humour, offering proven health hacks that are designed to bring… read more
Vitamin C deficiency, known as scurvy, remains surprisingly prevalent in the Western World. In this episode, Jen talks about the best food sources for vitamin C and discusses its numerous …
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