Cover art for podcast The Power of Forgiveness with Dwayne Staten

The Power of Forgiveness with Dwayne Staten

81 EpisodesProduced by Dwayne StatenWebsite

Has someone hurt you to the point where you cannot/will not forgive them? Has unforgiveness kept you from achieving/becoming/receiving all that God has for you? Then this podcast “The Power of Forgiveness” is for you... I discuss my personal story of how I forgave my biological mother and other stor… read more

14:23

The Pros and Cons of Forgiveness/Unforgiveness - The Pros (Part 3)

This is Part 3 speaking about the pros of forgiveness in the article by the Mayo Clinic called: “Forgiveness: Letting go of grudges and bitterness”. We dive more into the physical, mental and emotional benefits of forgiving someone. This is a multi-part series that will speak on the pros and cons of forgiveness.

Something to Think About:

Write down the times when these pros happened when you forgave someone. Ask God to reveal what is keeping you from experiencing these same benefits now.


Show Notes:

The article this episode was based on: “Forgiveness: Letting go of grudges and bitterness” by the Mayo Clinic Staff (https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692)

When I said "For those who achieved forgiveness, anxiety and depression, along with improved self-esteem and hope, were improved" and "68 couples discussed a recent marital transgression... Lower blood pressure was found in both the transgressed and the transgressor" This was from: "Forgiveness: How it Manifests in our Health, Wellbeing, and Longevity" (https://repository.upenn.edu/cgi/viewcontent.cgi?article=1124&context=mapp_capstone)

The Bible verse I was talking about was: "Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus." Philippians 4:6-7 New King James Version

Another Bible verse: "Peace I leave with you; my peace I give you. I do not give to you as the world gives. Do not let your hearts be troubled and do not be afraid." John 14:27 New International Version

**Bonus** Danita Lynne, author or "The Other Side of Unforgiveness" will be joining "The Power of Forgiveness" Group this Tuesday May 12, 2020 at 6:00 PM EST! The sign up page to join the conversation is below!!!


My Social Media:

Instagram: https://www.instagram.com/dwaynestaten/

Leave me a Voice Message! https://anchor.fm/dwayne-staten5/message



Music:

Moody by Jay Someday https://soundcloud.com/jaysomeday

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/_moody

Music promoted by Audio Library https://youtu.be/WJHTZpx9d2o

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