The Power of Forgiveness with Dwayne Staten

This is Part 2 speaking about the cons of unforgiveness in the article by the Mayo Clinic called: “Forgiveness: Letting go of grudges and bitterness”. We dive more into the physical, mental and emotional consequences of not forgiving someone. This is a multi-part series that will speak on the pros and cons of forgiveness. 

Something to Think About:

Has any of these cons affected you? Have they affected any of your relationships and/or new experiences? If so, how?

Write down the way(s) these cons have affected you in your life. What can you do to relieve this? Ask God to help with this.

Show Notes:

The article this episode was based on: “Forgiveness: Letting go of grudges and bitterness” by the Mayo Clinic Staff (https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/forgiveness/art-20047692)

When I said "There is an enormous physical burden to being hurt and disappointed..." This was from: "Forgiveness: Your Health Depends on It" by John Hopkins Medicine (https://www.hopkinsmedicine.org/health/wellness-and-prevention/forgiveness-your-health-depends-on-it)

Karen Lee Swartz, M.D. who made this statement is an Associate Professor of Psychiatry and Behavioral Sciences (https://www.hopkinsmedicine.org/profiles/results/directory/profile/0006521/karen-swartz)

Learn More about Special Guest Danita Lynne here: https://www.danitalynne.com/

Snag a Copy of Her Book "The Other Side of Unforgiveness: Your Guide to Overcoming Personal Hurt" here: https://www.amazon.com/Other-Side-Unforgiveness-Overcoming-Personal/dp/1733252703

My Social Media:

Instagram: https://www.instagram.com/dwaynestaten/

Leave me a Voice Message! https://anchor.fm/dwayne-staten5/message

Music:

Moody by Jay Someday https://soundcloud.com/jaysomeday

Creative Commons — Attribution 3.0 Unported — CC BY 3.0

Free Download / Stream: https://bit.ly/_moody

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