The Plant-Based Mom Podcast

10 EpisodesProduced by Emily Wood

A podcast for plant-based moms seeking to incorporate all components of living a plant-based lifestyle, including food and far beyond.As a mom, wife, and entrepreneur, I understand the challenges life can throw at you. That's why I believe so much in nourishing and energizing your body with whole pl… read more

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Episode #10: Do You Have Time to Pay Attention with Katherine Conte, MA, C-IAYT

May 20th, 2019


About Katherine:


For over 20 years I have been committed to natural health and personal development. My focus, whether teaching individuals or working with groups, is helping people regain health and discover and …

Episode #9 Tackling Inflammation and Endometriosis with Jennifer Zee

April 22nd, 2019



Jennifer has worked as a fitness model, fitness competitor and stylist. She has obtained numerous health, wellness and fitness certificates including CrossFit Coaching, Olympic Weightlifting, Movement & Mobility, …

Episode #8 Finding Your Why with Emily Wood, RD

April 8th, 2019


When it comes to diets, they are only focused on one thing-the physical result. Yes we all want to look good, but when focusing just on the physical …

Episode #7 Reversing Diabetes and Ditching the Meds with Melissa O'Grady

April 1st, 2019


Melissa's story: 

I have always struggled with my weight.  I can remember being slightly chubby from around the age of 5, but everything got worse when at the age of 8 we moved from the city to another local suburb.  I …

Episode #6 Changing Your Life and Reclaiming Your Health with Heather Kaufman

March 25th, 2019



Heather's Story:

My husband, Tim, started on his plant-based journey in 2011 for his health. He was very sick and desperate—and honestly I was …

Episode #5: Food Sensitivities and Thyroid Health with Emily Kyle, RD

March 18th, 2019



Emily Kyle is an award-winning, nationally recognized media dietitian, nutrition spokesperson, and published author. She is the owner of the …

Episode #4: What You Need to Know About Vegan Pregnancies with Dr. Reed Mangels, RD

March 11th, 2019



Dr. Reed Mangels is a Nutrition Advisor for the non-profit, educational Vegetarian Resource Group as well as the nutrition editor and a regular …

Episode #3: Mom After More with Tatiana Amico

March 4th, 2019



Tatiana Amico is a mother who understands firsthand what life as a busy mom, who also has desires for more, looks like, is passionate about showing other mothers what is possible for them, and that they can create …

Episode #2: Transitioning Your Family to the Plant-Based Lifestyle with Dr. Pamela Fergusson, RD

February 25th, 2019



Dr. Pamela Fergusson is a Registered Dietitian with a PhD in nutrition, and over 15 years of experience with changing lives through better …

Episode #1: Reaching the Next Level with Emily Wood, RD

February 19th, 2019



An Intro to the Plant-Based Superpower Mom Podcast-a podcast for plant-based moms seeking to incorporate all components of living a plant based lifestyle, including food and far beyond.

As a mom, wife, and …

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