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The Perfectionism Project

465 EpisodesProduced by Sam Laura BrownWebsite

Perfectionism makes even the smartest business owners get in their own way, which is why the Perfectionism Project is a podcast full of perfectionism advice for entrepreneurs.Your host is Sam Laura Brown, perfectionism coach and founder of Perfectionists Getting Sh*t Done. With her conversational po… read more

29:51

Ep 161: 3 Procrastination Tips That Don’t Work For Perfectionists

Procrastination is a topic that’s close to many perfectionists’ hearts and most of us are trying to stop the habit by following advice from others. But sometimes, there are pieces of advice that do more harm than good - especially if you have a perfectionist mindset! So in this episode, I’m sharing 3 common procrastination tips that don’t work for perfectionists, why they don’t work and what to do instead. I hope you find it helpful!

In This Episode You’ll Learn:

  • Why blocking the internet won’t help you beat procrastination long-term
  • The practical way I stop myself from getting distracted when doing deep work
  • The reason that changing your environment doesn’t provide long-lasting motivation
  • How to be productive regardless of your environment
  • Why intellectually knowing that perfection isn’t possible doesn’t actually help

Featured In The Episode:

Join us in Perfectionists Getting Shit Done

If you enjoy listening to this podcast, I highly recommend checking out our membership community Perfectionists Getting Shit Done

When you join our global community of recovering perfectionists, you’ll get instant access to our ever-growing library of personal development tools designed to help you beat procrastination, overcome perfectionism and become your best self - it includes masterclasses, coaching calls, journaling exercises, workbooks, meditations and more. 

And you’ll have the option to learn everything on the go with easy mobile access. Plus with judgement-free support from our beautiful community every step along the way, you’ll never have to feel alone again. It’s time to create the success you deserve. 

Join our membership community today at samlaurabrown.com/membership.

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