Do you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmune disease. She discusses the symptoms of celiac disease, non-celiac gluten sensitivity and SIBO and how to test for them. She also delves into the issue of loss of oral tolerance, when you become sensitive to almost all foods, and how to regain it so you can expand your diet.
Lindsey Parsons, EdD, the host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at email@example.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.
Functional Health and Nutrition Review with Lindsey: http://highdeserthealthcoaching.com/functional-health-and-nutrition-review/
Health Coaching Breakthrough Session with Lindsey: http://highdeserthealthcoaching.com/healthcoaching/
Lindsey’s Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/
Betaine HCl (to supplement stomach acid for meals with meat): https://amzn.to/2GwIFKI
Digestive enzymes: https://amzn.to/38PF7Q6
DPP-IV enzymes (to digest gluten and dairy): https://amzn.to/2vx0YNT
Lindsey’s Healthy and Sustainable Weight Loss Tucson Facebook Group: https://www.facebook.com/groups/614864552264400/
Tucson Reversing Autoimmune Disease Together Meetup: https://www.meetup.com/Tucson-paleo-Meetup-Group/
Lindsey Parsons’ Fullscript Dispensary: https://us.fullscript.com/welcome/highdeserthealth
Links to Lindsey’s affiliate shops, lab tests and recommended products: http://highdeserthealthcoaching.com/supplements-and-lab-tests/
High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/
High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/
High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth
High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health
Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com
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