Cover art for podcast The Perfect Stool Understanding and Healing the Gut Microbiome

The Perfect Stool Understanding and Healing the Gut Microbiome

78 EpisodesProduced by Lindsey ParsonsWebsite

Are you struggling to restore your gut to perfect health? Hear host Lindsey Parsons interview functional and integrative medicine professionals, patients and scientists about the gut microbiome, the current state of research and how they approach treating IBS, IBD, candida, constipation, diarrhea, G… read more

30:25

Should I give up gluten to help my gut issues?

Do you have ongoing gut issues but have never tried to eliminate gluten? Lindsey discusses whether this step is necessary, how to do it properly and why gluten is problematic, especially in autoimmune disease. She discusses the symptoms of celiac disease, non-celiac gluten sensitivity and SIBO and how to test for them. She also delves into the issue of loss of oral tolerance, when you become sensitive to almost all foods, and how to regain it so you can expand your diet.  

Lindsey Parsons, EdD, the host, helps clients solve gut issues, reverse autoimmune disease and type 2 diabetes naturally and lose weight without cutting calories or cutting out major food groups. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

Functional Health and Nutrition Review with Lindsey: http://highdeserthealthcoaching.com/functional-health-and-nutrition-review/

Health Coaching Breakthrough Session with Lindsey: http://highdeserthealthcoaching.com/healthcoaching/

Lindsey’s Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Betaine HCl (to supplement stomach acid for meals with meat): https://amzn.to/2GwIFKI

Digestive enzymes:  https://amzn.to/38PF7Q6

DPP-IV enzymes (to digest gluten and dairy): https://amzn.to/2vx0YNT

Luteolin: https://amzn.to/30YQ7YA

Querticin: https://amzn.to/37xR2Sk

Lindsey’s Healthy and Sustainable Weight Loss Tucson Facebook Group: https://www.facebook.com/groups/614864552264400/

Tucson Reversing Autoimmune Disease Together Meetup: https://www.meetup.com/Tucson-paleo-Meetup-Group/

Lindsey Parsons’ Fullscript Dispensary: https://us.fullscript.com/welcome/highdeserthealth

Links to Lindsey’s affiliate shops, lab tests and recommended products: http://highdeserthealthcoaching.com/supplements-and-lab-tests/

Lindsey Parsons’ web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com

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