The Perfect Stool Understanding and Healing the Gut Microbiome

Learn how to prevent gut dysbiosis, leaky gut and future health problems by protecting and restoring your gut microbiome during and after antibiotic use. Lindsey discusses probiotics, prebiotics, supplements and food choices that will help you get through antibiotics safely.

Lindsey Parsons, EdD, the host, helps clients lose weight without cutting calories or cutting out major food groups, reverse autoimmune disease and type 2 diabetes and solve gut issues naturally. She's a Certified Health Coach at High Desert Health in Tucson, Arizona. She coaches clients locally and nationwide. You can also follow Lindsey on Facebook, Twitter, Instagram or Pinterest or reach her via email at lindsey@highdeserthealthcoaching.com to set up a free 1-hour Healthy and Sustainable Weight Loss/Health Restoration Breakthrough Session.

The Perfect Stool’s Patreon Page: https://www.patreon.com/theperfectstool

Links to Lindsey’s affiliate shops, lab tests and recommended products: http://highdeserthealthcoaching.com/supplements-and-lab-tests/

Lindsey Parsons’ Fullscript Dispensary: https://us.fullscript.com/welcome/highdeserthealth

Lindsey’s Gut Healing Facebook Group: https://www.facebook.com/groups/gut.healing.for.you/

Lindsey’s Healthy and Sustainable Weight Loss Tucson Facebook Group: https://www.facebook.com/groups/614864552264400/

Lindsey Parsons’ web site: High Desert Health: http://highdeserthealthcoaching.com and email: lindsey@highdeserthealthcoaching.com

High Desert Health on Pinterest: https://www.pinterest.com/highdeserthealth/

High Desert Health on Facebook: https://www.facebook.com/HighDesertHealth/

High Desert Health on Twitter: https://twitter.com/HDesertHealth or @HDesertHealth

High Desert Health on Instagram: https://www.instagram.com/high.desert.health/ or @high.desert.health

Credits:  

Thank you to SoundDot for the music on the podcast: Royalty Free Music: www.soundotcom.com