Are you struggling with independence with mobility with aging, a neurological diagnosis, or falling? Do you want to exercise like you were younger or train for peak performance with less injuries? Are you a healthcare provider or fitness professional looking for cutting-edge information?

This is for you.

Your host is Dr. Jeffrey Guild, Physical Therapist and Strength & Conditioning professional.

Come on this journey with us as we experience a world that empowers people to strive toward THEIR optimal movement.

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