The Nutrition Hangout
I'm passionate about all things nutrition and health! I share tips, tricks, advice, and new things that are happening in the nutrition industry. I give you my opinion on the latest trends in diets and bring you all of the most recent research. I also like to bring on new guests to talk about their e… read more
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Disordered Eating, Brain Health, and Mental Practices for Anxiety with Dr. Scott Eilers
I'm very excited about this interview because Dr. Eilers provides so much insight into why eating isn't just about weight it's also about our brains. Did you know your brain can shrink if …
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