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The Not Old - Better Show

414 EpisodesProduced by Paul VogelzangWebsite

The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever… read more

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#334 Improve Your Mood in 12 Minutes - Dr. Douglas Gentile

Improve Your Mood in 12 Minutes - Dr. Douglas Gentile

Inside Science Interview Series

Welcome to The Not Old Better Show. I’m Paul Vogelzang and this is episode #334.

As part of our Science Literacy Inside Science interview series, we’re going to be talking with Dr. Douglas Gentile, research psychologist about new research offering a simple way to improve your mood in 12 minutes. This research is from the Journal of Happiness Studies, and ScienceDaily, which is devoted to the scientific understanding of subjective well-being.

Check out Dr. Douglas Gentile's research, here: https://link.springer.com/article/10.1007/s10902-019-00100-2

For more information about The Not Old Better Show, please go here: https://notold-better.com

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