The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever… read more
Sabrena Jo - ACE - Combat Sedentary Life
Fitness Friday News
SHOW NOTES: Today’s show part of our Fitness Friday programs, and it’s another great one in our series, and as always, I think we’ve come across some very interesting, helpful and insightful information for you.
Our guest today on Fitness Friday is returning exercise expert, Sabrena Jo. Sabrena Jo, is a certified trainer with the American Council on Exercise, ACE, and the Director of Science and Research Content. Sabrena Jo will share new ACE research and exercise details. We’ve got some excellent Fitness Friday News about how new research from the American Council on Exercise, ACE, published recently about what it takes to stay active during your day. The headline is “What Does It Take to Combat a Sedentary Lifestyle.”
Learn more about this episode of The Not Old Better Show at https://notold-better.com
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