The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever… read more
Choosing the StrongPath author, Fred Bartlit
Fitness Friday
Today's show is another great one in our Fitness Friday series. Our guest today is Fred Bartlit. Fred Bartlit is 85 years young. At 85, Fred Bartlit is a strong vibrant active guy. At 85, he's working full time (he's one of the top litigator's in the US, former Army Ranger also), lifting heavier, skiing faster.
But, while impressive, that's not why he's our guest today. Fred Bartlit has written a new book, "Choosing the Strong Path." Choosing the Strong Path is a book about choosing health, choosing strength, of course, and Choosing the StrongPath, and the book details how to overcome the most insidious health crisis in the world, Sarcopenia, a muscle-wasting and frailty disease.
Sponsored by HealthIQ.com/NOBS
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