The Not Old – Better Show is a radio show that is broadcast over the Internet using podcast technology discussing the hottest issues and topics that fascinate and inform those 50+ age Americans and are of interest and concern to boomers. Not Old – Better viewers and listeners can “tune in” whenever… read more
New Protein Identified to Boost Endurance
Fitness Friday News
Welcome to The Not Old Better Show, I’m host Paul Vogelzang, and this is episode 197.
Today’s show is part of our Fitness Friday series, and it’s another great one!
We’ve got some excellent Fitness Friday News about how certain proteins linked to longevity may help to increase endurance and combat frailty in the elderly. And, we’ve got a special message from Tivity Health, owner of the popular, senior loving, Silver Sneakers programs!
But, first our fitness Friday news! CHECK IT OUT!
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