Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

177 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

58:59

#102: Simone Figueroa — Recovering Perfectionist, Bullet Proof Coffee, Canyon Ranch Experience, Shifting Mental Health Landscape, and More

Simone Figueroa graduated from the University of Florida with a Bachelor's degree in Finance and concentration in Spirituality and Health. At the beginning of her academic journey, Simone struggled with her mental health and emotional well-being. It wasn’t until her Junior year when she fatefully stumbled upon a credit-bearing course in Mindfulness that she went from surviving in college to thriving. Her own struggles as an undergraduate student drive her passion and mission to effectuate positive change within the mental health landscape on college campuses and to the realization of U-Thrive Educational Services. Simone received her Master's degree in Clinical Psychology in Education with an emphasis on Mind-Body Medicine and graduating at the top of her class.

Simone lives in  Arizona with her husband and has a love for traveling, being active, hiking, and spending quality time with family and friends.

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

https://twitter.com/nishantgar

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