Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

176 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

56:25

Diane Titterton - On Building Resilience and Emotional Intelligence

Diane Titterton spent 11 years as an entrepreneur, voluntary business mentoring for a high profile charity, balanced with being a Mum and organizing busy family life. Now she is following her passion & purpose which is to combine all the best bits and skills she has learned into helping others to better manage thoughts, emotions, and behavior in order to consciously create the life you want. Her passion is understanding the correlation between emotional regulation & success in life. After practicing mindfulness for 20 years she qualified as a Mindfulness coach & believe that mindfulness is the key tool for building emotional intelligence. Please enjoy!

Please visit https://nishantgarg.me/podcasts/ for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

Facebook: facebook.com/nishant.garg.5245

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

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