The Nishant Garg Show
After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more
Dr. Tracy Ochester, PsyD - Mental health, Psychology and Mindfulness Interconnection
Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and wisdom. Guidance and mentoring are provided in increasing compassion, awareness, insight, and balance, as well as sustaining motivation for the cultivation of wellbeing. n her psychology practice, she provides quality, confidential mental health services to individuals, families, and organizations in the Kansas City metro area.
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Please visit https://nishantgarg.me/podcasts for more info.
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LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/
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