The Nishant Garg Show
Nishant Garg was working as a software professional who hit the rock bottom in 2017 - stressed out, overwhelmed with life, and burnt out. He couldn't figure out how to live a mindful life. Then, he stumbled upon some personal growth books and launched his first blog in 2018. He continued to learn ne… read more
Dr. Tracy Ochester, PsyD - Mental health, Psychology and Mindfulness Interconnection
Dr. Tracy Ochester, PsyD is a licensed psychologist and a Mindfulness Educator and Registered Yoga Teacher. She helps clients tap into a natural ability to live life fully, with presence and wisdom. Guidance and mentoring are provided in increasing compassion, awareness, insight, and balance, as well as sustaining motivation for the cultivation of wellbeing. n her psychology practice, she provides quality, confidential mental health services to individuals, families, and organizations in the Kansas City metro area.
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Please visit https://nishantgarg.me/podcasts for more info.
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https://www.facebook.com/NishantMindfulnessMatters/
LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/
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