The Nishant Garg Show
Nishant Garg was working as a software professional who hit the rock bottom in 2017 - stressed out, overwhelmed with life, and burnt out. He couldn't figure out how to live a mindful life. Then, he stumbled upon some personal growth books and launched his first blog in 2018. He continued to learn ne… read more
Guided Meditation: THE POWER of YES
Please enjoy this Guided Meditation inspired by Tara Brach.
This is a 5 mins Meditation you can do it at any moment when you want peace and calm.
To learn more meditations you can check out book Radical Self Acceptance.
Please enjoy!
Please visit https://nishantgarg.me/podcasts for more info.
Follow Nishant:
Instagram: instagram.com/garg_nishant
Facebook: facebook.com/nishant.garg.5245
https://www.facebook.com/NishantMindfulnessMatters/
LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/
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