Cover art for podcast The Nishant Garg Show

The Nishant Garg Show

177 EpisodesProduced by Nishant GargWebsite

After spending over a decade in Tech Industry and going through my share of burn-out and feeling miserable, I am on a mission to spread Mindfulness and I'd love for you to join me in this movement. The mission of this show is to spread Mindfulness Awareness and my job on this show is to invite world… read more

50:16

Sarah Ross on Burnout Prevention, Stress Recovery, Mindfulness, Vietnam Orphanage

Sarah Ross is the UK’s #1 Burnout Expert, Speaker, Mentor and Author, who uses her experiences with Burnout and Depression to help others avoid the dark place that she found herself in. She founded “Your Reason to Breathe” mentoring Executives and Entrepreneurs on how to Reset, Recharge, and Thrive after Burnout. Burnout can destroy your life, but with little changes, you feel like you are on fire again!

Please enjoy!

Please visit https://nishantgarg.me/podcasts for more info.

Follow Nishant:

Instagram: instagram.com/garg_nishant

https://www.facebook.com/NishantMindfulnessMatters/

LinkedIn: https://www.linkedin.com/in/nishant-garg-b7a20339/

Twitter:  https://twitter.com/Nishant82638150

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